Parmesan Noodles & Turkey

Name: Parmesan Noodles & Turkey
Yield: 6 servings
Ingredients: 3 ozs chicken flavor ramen noodles; 10 3/4 ozs low-fat cream of mushroom soup; 1/2 cup fat-free milk; 1/3 cup parmesan cheese; 1/8 tsp black pepper; 8 ozs turkey light meat, skinless, cooked and cubed

Adapted from Top Ramen Noodle Cookbook

3 ozs chicken flavor ramen noodles
10 3/4 ozs low-fat cream of mushroom soup
1/2 cup fat-free milk
1/3 cup parmesan cheese
1/8 tsp black pepper
8 ozs turkey light meat, skinless, cooked and cubed

Prepare noodles according to package directions. Drain. In a saucepan, combine soup packet, milk, parmesan cheese, black pepper, turkey, and noodles. Mix well. Cook until heated through.

Posted: 9/27/1998

Casseroles

Rated by 0 users (0.00)

WW Points^* : 4.83

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 204 Calories from Fat 76 (37%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 32g	11%
Sodium 648mg	27%
Potassium 6mg	2%
Total Carbohydrate15g	5%
Dietary Fiber 0g	0%
Sugars 2g
Protein 15g	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.