Pineapple Pudding Cake

Name: Pineapple Pudding Cake
Yield: 20 servings
Ingredients: 18 1/4 ozs pineapple cake mix; 1 1/2 ozs Dream Whip whipped topping mix, dry; 1/2 tsp baking powder; 1 c cold water, cold; 1/2 c egg whites; 1 tbsp olive oil; 1 tsp pure vanilla extract; 1 1/2 cups fat-free milk; 3 ozs instant vanilla pudding mix; 8 ozs fat-free cream cheese, softened; 20 ozs crushed pineapple, drained well; 8 ozs Cool Whip Free, thawed; 1/4 cup walnuts, toasted

Adapted from Taste of Home Magazine

18 1/4 ozs pineapple cake mix
1 1/2 ozs Dream Whip whipped topping mix, dry
1/2 tsp baking powder
1 c cold water, cold
1/2 c egg whites
1 tbsp olive oil
1 tsp pure vanilla extract
1 1/2 cups fat-free milk
3 ozs instant vanilla pudding mix
8 ozs fat-free cream cheese, softened
20 ozs crushed pineapple, drained well
8 ozs Cool Whip Free, thawed
1/4 cup walnuts, toasted

Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a mixing bowl, combine cake mix, whipped topping mix, and baking powder. In another mixing bowl, combine water, egg whites, oil, and vanilla extract. Mix dry ingredients with wet ingredients just until moistened. Spread mixture into prepared pan. Bake for 25 minutes or until golden brown. Cool completely. Meanwhile, to prepare topping, whisk milk and pudding mix. Let stand for three minutes or until soft set. In a mixing bowl, mix cream cheese until smooth. Add pudding mixture until smooth. Spread evenly over cooled cake. Sprinkle with pineapple; spread with whipped topping. Sprinkle with walnuts. Chill until ready to serve.

Posted: 3/10/2011

Cakes

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WW Points^* : 4.41

20 servings

Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 207 Calories from Fat 30 (15%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 0.8g	4%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1g
Trans Fat 0.3g
Cholesterol 0.4g	0%
Sodium 291mg	12%
Potassium 0mg	0%
Total Carbohydrate38g	13%
Dietary Fiber 0.3g	1%
Sugars 22g
Protein 4g	1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.