Pumpkin Sloppy Joes

Name: Pumpkin Sloppy Joes
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1 cup onions, chopped; 1 cup canned pumpkin; 8 ozs tomato sauce; 2 tbsps light brown sugar, packed; 2 tbsps yellow mustard; 2 tsps chili powder; 1 tsp pumpkin pie spice; 1/2 tsp salt; 8 whole hamburger buns

Adapted from The Pumpkin Pie Spice Cookbook

1 lb ground chicken breast skinless
1 cup onions, chopped
1 cup canned pumpkin
8 ozs tomato sauce
2 tbsps light brown sugar, packed
2 tbsps yellow mustard
2 tsps chili powder
1 tsp pumpkin pie spice
1/2 tsp salt
8 whole hamburger buns

In a large skillet, cook chicken and onions until chicken is no longer pink. Add pumpkin, tomato sauce, brown sugar, mustard, chili powder, pumpkin pie spice, and salt. Mix well and bring to a boil. Reduce heat and simmer for15 minutes.

Posted: 11/19/2020

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WW Points^* : 4.68

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 243 Calories from Fat 43 (18%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 564mg	24%
Potassium 0mg	0%
Total Carbohydrate33g	11%
Dietary Fiber 3g	12%
Sugars 9g
Protein 18g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.