Queso Taco Casserole

Adapted from Nestle

  • 1 lb ground chicken breast
  • 1/2 c onions, chopped
  • 4 ozs canned green chiles, diced
  • 8 ozs taco sauce
  • 3/4 c water
  • 1 1/4 ozs low-sodium taco seasoning mix
  • 7 ozs low-fat tortilla chips, crushed
  • 4 ozs cheddar cheese, shredded
Queso Taco Casserole
Preheat oven to 375. Prepare a 11" x 7" casserole dish with cooking spray; set aside. In a large saucepan, cook chicken, onions, and chiles until chicken is no longer pink. Drain any liquid remaining. Add taco sauce, water, and taco seasoning mix. Bring mixture to a boil. Reduce heat to low; cook, stirring occasionally for four minutes. Layer half the crushed chips onto bottom of prepared dish. Cover with chicken mixture. Sprinkle top with cheese and remaining tortilla crumbs. Bake for 20 minutes, or until bubbly.
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Posted: 4/10/2003
Mexican
Rated by 6 users (4.17)
WW Points* : 4.76
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 239
Calories from Fat 59 (25%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 43g 14%
Sodium 937mg 39%
Potassium 0mg 0%
Total Carbohydrate24g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 17g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.