Ranchero Style Salmon Casserole

Name: Ranchero Style Salmon Casserole
Yield: 8 servings
Ingredients: 12 ozs egg noodles, cooked; 10 1/2 ozs low-fat cream of mushroom soup; 10 ozs tomatoes and green chilies, undrained; 6 ozs canned salmon, drained and flaked; 6 ozs cheddar cheese, shredded

Adapted from H.E.B. Food Store

12 ozs egg noodles, cooked
10 1/2 ozs low-fat cream of mushroom soup
10 ozs tomatoes and green chilies, undrained
6 ozs canned salmon, drained and flaked
6 ozs cheddar cheese, shredded

Preheat oven to 425. Prepare a glass 3-quart casserole dish with cooking spray; set aside. In a mixing bowl, combine cooked noodles, cream of mushroom soup, tomatoes and green chilies, salmon, and half the cheese. Mix well. Spread mixture evenly into prepared dish. Sprinkle remaining cheese on top. Bake for 20 minutes, or until heated through and cheese has melted.

Posted: 10/14/2004

Casseroles

Rated by 1 users (3.00)

WW Points^* : 3.73

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 145 Calories from Fat 86 (59%)
% Daily Value *
Total Fat 10g	15%
Saturated Fat 4g	20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 38g	13%
Sodium 508mg	21%
Potassium 0mg	0%
Total Carbohydrate5g	2%
Dietary Fiber 0g	0%
Sugars 1g
Protein 10g	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.