Savory Meat Filled Manicotti

Name: Savory Meat Filled Manicotti
Yield: 8 servings
Ingredients: 14 pcs manicotti pasta, uncooked; 1/2 tsp olive oil; 1 lb ground chicken breast; 3/4 c onions, chopped; 4 ozs mozzarella cheese, shredded; 3/4 c egg whites, slightly beaten; 1/4 c bread crumbs; 1/4 c parmesan cheese; 3/4 tsp oregano; 1/2 tsp salt; 1/8 tsp black pepper; 1 3/4 c low-fat spaghetti sauce; 4 ozs mozzarella cheese, shredded

Adapted from Hershey Company

14 pcs manicotti pasta, uncooked
1/2 tsp olive oil
1 lb ground chicken breast
3/4 c onions, chopped
4 ozs mozzarella cheese, shredded
3/4 c egg whites, slightly beaten
1/4 c bread crumbs
1/4 c parmesan cheese
3/4 tsp oregano
1/2 tsp salt
1/8 tsp black pepper
1 3/4 c low-fat spaghetti sauce
4 ozs mozzarella cheese, shredded

Cook manicotti according to package directions; drain. Cool in single layer on foil. Preheat oven to 350. In a skillet, heat oil over medium heat. Add chicken and onions. Cook until chicken is no longer pink and onions are tender. Stir in one cup mozzarella cheese, egg whites, bread crumbs, parmesan cheese, oregano, salt, and black pepper. Fill each cooled pasta tube with about 1/4 cup meat filling. Spread thin layer of spaghetti sauce on bottom of 13 "x 9" pan. Place filled pasta in prepared pan; cover with remaining sauce. Sprinkle with remaining mozzarella cheese. Bake, covered, for 45 minutes or until hot and bubbly.

Posted: 8/25/1997

Pasta, Rice, & Grains

Rated by 4 users (4.75)

WW Points^* : 4.93

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 250 Calories from Fat 41 (17%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 2g	10%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 35g	12%
Sodium 680mg	28%
Potassium 0.4mg	0%
Total Carbohydrate7g	2%
Dietary Fiber 2g	8%
Sugars 5g
Protein 22g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.