Southwestern Skillet Chili

Name: Southwestern Skillet Chili
Yield: 8 servings
Ingredients: 1 lb chicken breast halves skinless, cut into 1" pieces; 1 tbsp chili powder; 1/4 tsp garlic powder; 12 ozs salsa; 15 ozs canned dark red kidney beans, rinsed and drained; 15 ozs reduced sodium pinto beans, rinsed and drained; 8 ozs tomato sauce; 14 1/2 ozs canned diced tomatoes, undrained

Adapted from Land O Lakes, Inc.

1 lb chicken breast halves skinless, cut into 1" pieces
1 tbsp chili powder
1/4 tsp garlic powder
12 ozs salsa
15 ozs canned dark red kidney beans, rinsed and drained
15 ozs reduced sodium pinto beans, rinsed and drained
8 ozs tomato sauce
14 1/2 ozs canned diced tomatoes, undrained

In a large skillet, cook chicken pieces until no longer pink. Add chili powder, garlic powder, salsa, beans, tomato sauce, and tomatoes. Mix well and bring to a boil. Reduce heat to low. Cover and cook for 20 minutes, or until bubbly.

Posted: 9/13/2018

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 3.37

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 200 Calories from Fat 19 (10%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 740mg	31%
Potassium 145mg	48%
Total Carbohydrate23g	8%
Dietary Fiber 7g	28%
Sugars 5g
Protein 19g	28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.