Spaghetti Rolls

Name: Spaghetti Rolls
Yield: 14 servings
Ingredients: 2 lb ground chicken breast; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 1 tsp salt; 1/2 tsp black pepper; 16 ozs low-fat spaghetti sauce, divided; 14 pcs manicotti pasta, cooked and drained; 4 ozs mozzarella cheese, shredded

Adapted from 365 Casseroles & One Dish Meals

2 lb ground chicken breast
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
1 tsp salt
1/2 tsp black pepper
16 ozs low-fat spaghetti sauce, divided
14 pcs manicotti pasta, cooked and drained
4 ozs mozzarella cheese, shredded

Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a large skillet, cook chicken, onions, and bell peppers until chicken is no longer pink. Add salt, black pepper, and one cup sauce. Mix well. Reserve three cups chicken mixture. Fill cooked pasta shells with remaining chicken mixture. Arrange shells into prepared pan. In a small bowl, combine reserved chicken mixture and remaining spaghetti sauce. Pour over shells in pan. Sprinkle top evenly with cheese. Cover and bake for 20 minutes or until heated through.

Posted: 2/28/2008

Pasta, Rice, & Grains

Rated by 1 users (4.00)

WW Points^* : 3.17

14 servings

Nutrition Facts
Servings Per Recipe 14
Amount Per Serving
Calories 160 Calories from Fat 16 (10%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0.3g	2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 556mg	23%
Potassium 1mg	0%
Total Carbohydrate18g	6%
Dietary Fiber 1g	4%
Sugars 3g
Protein 16g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.