Spam Western Pasta

Name: Spam Western Pasta
Yield: 8 servings
Ingredients: 12 ozs Lone Star pasta, cooked; 6 ozs Spam Lite luncheon meat, cubed; 1 c low-fat cheddar cheese, shredded; 1 c carrots, sliced; 3/4 c celery, chopped; 1/2 c bell peppers, chopped; 1/2 c onions, chopped; 1/2 c light mayonnaise; 2 tbsps dijon mustard; 1 tbsp barbecue sauce

Adapted from The Great Taste of Spam

12 ozs Lone Star pasta, cooked
6 ozs Spam Lite luncheon meat, cubed
1 c low-fat cheddar cheese, shredded
1 c carrots, sliced
3/4 c celery, chopped
1/2 c bell peppers, chopped
1/2 c onions, chopped
1/2 c light mayonnaise
2 tbsps dijon mustard
1 tbsp barbecue sauce

In a mixing bowl, combine cooked macaroni, luncheon meat, cheese, carrots, celery, bell peppers, and onions; set aside. In a small bowl, combine mayonnaise, mustard, and barbecue sauce. Mix well. Toss with pasta mixture. Cover and chill several hours before serving.

Posted: 8/25/1997

Pasta, Rice, & Grains

Rated by 2 users (3.00)

WW Points^* : 4.77

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 242 Calories from Fat 40 (17%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 2g	10%
Monounsaturated Fat 2g
Polyunsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 19g	6%
Sodium 487mg	20%
Potassium 0mg	0%
Total Carbohydrate38g	13%
Dietary Fiber 2g	8%
Sugars 5g
Protein 12g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.