Taco Twist Soup

Name: Taco Twist Soup
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1 cup onions, chopped; 1 cup bell peppers, chopped; 2 tsps garlic powder; 2 tsps chili powder; 1 tsp cumin; 28 ozs low sodium chicken broth; 1 1/2 cups picante sauce; 14 1/2 ozs stewed tomatoes; 1 cup rotini pasta, uncooked; 1/2 cup cheddar cheese, shredded

Adapted from Mr. Food

1 lb ground chicken breast
1 cup onions, chopped
1 cup bell peppers, chopped
2 tsps garlic powder
2 tsps chili powder
1 tsp cumin
28 ozs low sodium chicken broth
1 1/2 cups picante sauce
14 1/2 ozs stewed tomatoes
1 cup rotini pasta, uncooked
1/2 cup cheddar cheese, shredded

In a skillet, cook chicken, onions, bell peppers, and garlic over medium heat. Cook chicken until no longer pink and vegetables are tender. Stir in chili powder, cumin, chicken broth, picante sauce, tomatoes, and pasta. Bring to a boil. Reduce heat to low and simmer until pasta is cooked. Top with cheese.

Posted: 1/9/1999

Soups & Stews

Rated by 4 users (4.00)

WW Points^* : 2.93

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 160 Calories from Fat 39 (24%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 42g	14%
Sodium 828mg	34%
Potassium 12mg	4%
Total Carbohydrate17g	6%
Dietary Fiber 3g	12%
Sugars 7g
Protein 17g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.