Tater Tot Casserole

Name: Tater Tot Casserole
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onions, chopped; 1/2 tsp salt; 1/4 ozs black pepper; 10 ozs frozen corn, thawed; 10 ozs tater tots, thawed; 10 3/4 ozs low-fat cream of mushroom soup; 2/3 cup water

Adapted from Best Recipes Magazine

1 lb ground chicken breast
1/2 cup onions, chopped
1/2 tsp salt
1/4 ozs black pepper
10 ozs frozen corn, thawed
10 ozs tater tots, thawed
10 3/4 ozs low-fat cream of mushroom soup
2/3 cup water

Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. Meanwhile, in a large skillet, cook chicken and onions until chicken is no longer pink. Add salt, black pepper and corn. Mix well. Pour into prepared dish. Arrange tater tots on top. In a small bowl, combine soup and water. Pour mixture over top tater tots in dish. Bake, uncovered, for 45 minutes.

Posted: 8/27/1999

Casseroles

Rated by 4 users (5.00)

WW Points^* : 4.04

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 197 Calories from Fat 56 (28%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 36g	12%
Sodium 554mg	23%
Potassium 114mg	38%
Total Carbohydrate20g	7%
Dietary Fiber 2g	8%
Sugars 3g
Protein 16g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.