Turkey and Barley Stew

Name: Turkey and Barley Stew
Yield: 8 servings
Ingredients: 3 1/2 cups low sodium chicken broth; 14 1/2 ozs canned Italian style tomatoes, undrained; 6 ozs tomato paste; 1 tsp Italian seasoning; 1 tsp salt; 16 ozs turkey light meat, skinless, cooked and cubed; 12 ozs frozen mixed vegetables, thawed; 1 cup barley; 1/2 tsp granulated sugar

Adapted from ConAgra Foods, Inc.

3 1/2 cups low sodium chicken broth
14 1/2 ozs canned Italian style tomatoes, undrained
6 ozs tomato paste
1 tsp Italian seasoning
1 tsp salt
16 ozs turkey light meat, skinless, cooked and cubed
12 ozs frozen mixed vegetables, thawed
1 cup barley
1/2 tsp granulated sugar

In a 5 - quart slow cooker, combine chicken broth, tomatoes, tomato paste, Italian seasoning, salt, turkey, mixed vegetables, barley, and sugar. Mix well. Cover and cook on high for seven hours, or until barley is cooked.

Posted: 3/1/2018

Slow Cooker

Rated by 0 users (0.00)

WW Points^* : 3.95

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 229 Calories from Fat 19 (8%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 41g	14%
Sodium 805mg	34%
Potassium 58mg	19%
Total Carbohydrate32g	11%
Dietary Fiber 6g	24%
Sugars 5g
Protein 23g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.