Turkey & Bean Tacos

Name: Turkey & Bean Tacos
Yield: 10 servings
Ingredients: 10 pcs taco shells; 8 ozs turkey light meat, skinless, shredded; 1/2 cup onions, chopped; 16 ozs fat-free refried beans; 8 ozs light sour cream; 1 tbsp chili powder; 1 tsp salt; 1 cup cheddar cheese, shredded

Adapted from Old El Paso, Sun Country Mexican Cookbook

10 pcs taco shells
8 ozs turkey light meat, skinless, shredded
1/2 cup onions, chopped
16 ozs fat-free refried beans
8 ozs light sour cream
1 tbsp chili powder
1 tsp salt
1 cup cheddar cheese, shredded

Warm taco shells according to package directions. In a skillet over medium heat, cook turkey and onions until turkey is no longer pink. Stir in refried beans, sour cream, chili powder, and salt. Cook over low heat, stirring constantly until heated through. Spoon mixture into warm shells. Sprinkle each with cheese.

Posted: 8/25/1997

Poultry

Rated by 1 users (3.00)

WW Points^* : 3.36

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 159 Calories from Fat 59 (37%)
% Daily Value *
Total Fat 7g	11%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g	9%
Sodium 510mg	21%
Potassium 188mg	63%
Total Carbohydrate9g	3%
Dietary Fiber 2g	8%
Sugars 2g
Protein 13g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.