Adapted from
Cookin Quickies
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8 ozs
turkey light meat, skinless, cooked and cubed
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1 1/4 ozs
low-sodium taco seasoning mix
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16 ozs
fat-free refried beans
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8 pcs
whole wheat tortillas
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6 ozs
cheddar cheese, shredded
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1 cup
onions, chopped
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8 ozs
picante sauce
Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a small bowl, combine shredded turkey and taco seasoning mix. Spread 1/4 cup refried beans, 1/4 cup turkey, and a tablespoon cheese down center of each tortilla. Roll each tortilla up and place seam-side down into prepared pan. Sprinkle remaining turkey over top. Pour picante sauce evenly over top and sprinkle with remaining cheese. Bake for 20 minutes or until heated through.