Turkey Muffin-Wiches

Name: Turkey Muffin-Wiches
Yield: 16 servings
Ingredients: 4 cups low-fat baking mix; 1/2 cup egg whites, slightly beaten; 2/3 cup fat-free milk; 16 ozs turkey light meat, skinless, cooked and cubed; 1 cup cheddar cheese, shredded

Adapted from Honeysuckle White Turkey

4 cups low-fat baking mix
1/2 cup egg whites, slightly beaten
2/3 cup fat-free milk
16 ozs turkey light meat, skinless, cooked and cubed
1 cup cheddar cheese, shredded

Preheat oven to 375. Prepare 16 standard muffin cups with cooking spray; set aside. In a mixing bowl, combine baking mix, egg whites, and milk. Stir until moistened. Add turkey and cheese. Spoon batter into evenly between prepared cups. Bake 20 minutes. Cool 5 minutes.

Posted: 8/25/1997

Muffins & Cupcakes

Rated by 0 users (0.00)

WW Points^* : 4.54

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 202 Calories from Fat 59 (29%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 2g	10%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g	9%
Sodium 498mg	21%
Potassium 34mg	11%
Total Carbohydrate21g	7%
Dietary Fiber 0g	0%
Sugars 3g
Protein 13g	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.