Vegetable Stovetop Dinner

Name: Vegetable Stovetop Dinner
Yield: 8 servings
Ingredients: 1 lb ground chicken breast; 1/2 cup onions, chopped; 10 ozs frozen mixed vegetables, thawed; 1 1/2 cups low-fat spaghetti sauce; 1 1/2 cups water; 1 cup canned tomato juice; 1 tsps salt; 1 tsp parsley; 1/2 tsp oregano; 10 ozs elbow macaroni, uncooked

Adapted from Souperb Holiday Recipes

1 lb ground chicken breast
1/2 cup onions, chopped
10 ozs frozen mixed vegetables, thawed
1 1/2 cups low-fat spaghetti sauce
1 1/2 cups water
1 cup canned tomato juice
1 tsps salt
1 tsp parsley
1/2 tsp oregano
10 ozs elbow macaroni, uncooked

In a large saucepan, cook chicken and onions until chicken is no longer pink. Stir in vegetables, spaghetti sauce, water, tomato juice, parsley, salt, and oregano. Bring to a boil. Add macaroni. Cover and cook over low heat for 20 minutes, or until macaroni is done.

Posted: 1/2/2003

Miscellaneous

Rated by 2 users (3.50)

WW Points^* : 4.71

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 263 Calories from Fat 27 (10%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 542mg	23%
Potassium 0mg	0%
Total Carbohydrate39g	13%
Dietary Fiber 4g	16%
Sugars 6g
Protein 19g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.