Vegetarian Lasagna

Adapted from Cooking In Clay

  • 2 c fat-free cottage cheese
  • 4 ozs Monterey Jack cheese, shredded
  • 1 whole egg white, slightly beaten
  • 2 tsps oregano
  • 2 tsps basil
  • 1 tsp parsley
  • 1/2 c onions, chopped
  • 8 ozs mushrooms, sliced
  • 26 ozs low-fat spaghetti sauce
  • 1 lb lasagna noodles, cooked and drained
  • 1/2 c parmesan cheese
  • 2 ozs Monterey Jack cheese, shredded
Soak top and bottom of a clay pot in water for at least 15 minutes. In a mixing bowl, combine cottage cheese, four ounces cheese, egg white, oregano, basil, and parsley; set aside. In a skillet over medium heat, cook onions and mushrooms until tender. Spoon a little sauce on bottom of pot. Cover with a layer of noodles and some mushroom-onion mixture. Repeat layers until all ingredients are used, ending with noodles. Sprinkle with parmesan and remaining Monterey Jack cheese. Cover and place in a cold oven. Set temperature to 400. Bake for one hour. Remove lid to brown top for ten minutes. Allow to set for ten minutes before serving.
Email
Print
Print (No Image)
Posted: 8/25/1997
Pasta, Rice, & Grains
Rated by 0 users (0.00)
WW Points* : 4.87
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 257
Calories from Fat 41 (16%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 10g 3%
Sodium 500mg 21%
Potassium 0mg 0%
Total Carbohydrate38g 13%
Dietary Fiber 3g 12%
Sugars 7g
Protein 17g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.