Zesty Gold Corn Chili

Name: Zesty Gold Corn Chili
Yield: 12 servings
Ingredients: 2 lbs ground chicken breast; 1 cup onions, chopped; 4 ozs canned green chiles, drained; 1 1/4 ozs chili seasoning mix; 29 ozs canned corn, undrained; 30 ozs no-salt-added dark red kidney beans, drained; 29 ozs canned diced tomatoes, undrained; 1/4 tsp salt

Adapted from Del Monte Foods

2 lbs ground chicken breast
1 cup onions, chopped
4 ozs canned green chiles, drained
1 1/4 ozs chili seasoning mix
29 ozs canned corn, undrained
30 ozs no-salt-added dark red kidney beans, drained
29 ozs canned diced tomatoes, undrained
1/4 tsp salt

In a large saucepan, cook chicken, onions, and chiles until chicken is no longer pink. Stir in chili seasoning mix, corn, kidney beans, tomatoes, and salt. Simmer, uncovered for ten minutes, or until bubbling.

Posted: 7/10/2003

Soups & Stews

Rated by 1 users (4.00)

WW Points^* : 3.61

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 188 Calories from Fat 32 (17%)
% Daily Value *
Total Fat 3g	5%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 43g	14%
Sodium 657mg	27%
Potassium 128mg	43%
Total Carbohydrate17g	6%
Dietary Fiber 2g	8%
Sugars 6g
Protein 19g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.