Broccoli and Turkey Quiche

Name: Broccoli and Turkey Quiche
Yield: 8 servings
Ingredients: 8 ozs turkey light meat, skinless, cooked and shredded; 10 ozs frozen chopped broccoli, thawed and cooked; 1 tbsp unbleached flour; 6 ozs reduced fat Swiss cheese, shredded; 1 cup fat-free evaporated milk; 4 whole eggs, slightly beaten; 1 tsp salt; 1/4 tsp black pepper; 8 ozs refrigerated pie crust

Adapted from Best Loved Casseroles

8 ozs turkey light meat, skinless, cooked and shredded
10 ozs frozen chopped broccoli, thawed and cooked
1 tbsp unbleached flour
6 ozs reduced fat Swiss cheese, shredded
1 cup fat-free evaporated milk
4 whole eggs, slightly beaten
1 tsp salt
1/4 tsp black pepper
8 ozs refrigerated pie crust

Preheat oven to 375. In a shallow bowl, combine broccoli and turkey. Mix well. Spread mixture onto bottom of crust. Sprinkle flour and cheese evenly over top; set aside. In a liquid measure combine evaporated milk, eggs, salt, and black pepper. Mix until combined. Pour evenly over top. Bake for 40 minutes, or until browned on top.

Posted: 11/11/2021

Casseroles

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WW Points^* : 7.35

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 311 Calories from Fat 91 (29%)
% Daily Value *
Total Fat 16g	25%
Saturated Fat 7g	35%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 128g	43%
Sodium 665mg	28%
Potassium 146mg	49%
Total Carbohydrate21g	7%
Dietary Fiber 1g	4%
Sugars 6g
Protein 19g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.