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52 recipes
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Date Posted:2021
Category
Holidays
Poultry
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2005
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2010
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2014
2015
2016
2017
2018
2019
2020
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2023
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Apple Pie with Crumbly Crumble
Rating:
0.0
, rated 0 times
Posted:
4/8/2021
Nutrition Summary:
291 calories • 16 % CFF • 40 g carbs • 230 mg Sodium • 2 g protein
WW Points
*
:
6.34
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
cinnamon
,
light brown sugar
,
lowfat granola
,
margarine
,
refrigerated pie crust
,
unbleached flour
Banana Blueberry Bread
Rating:
0.0
, rated 0 times
Posted:
4/22/2021
Nutrition Summary:
150 calories • 25 % CFF • 17 g carbs • 134 mg Sodium • 3 g protein
WW Points
*
:
3.13
Categories:
Breads
Contains:
baking soda
,
bananas
,
cinnamon
,
eggs
,
fat-free plain yogurt
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Barbecued Chicken Pizzas
Rating:
0.0
, rated 0 times
Posted:
9/2/2021
Nutrition Summary:
135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points
*
:
2.67
Categories:
Pizza
Contains:
barbecue sauce
,
English Muffins
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
salt
BBQ Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
4/15/2021
Nutrition Summary:
135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points
*
:
2.87
Categories:
Miscellaneous
Contains:
garlic powder
,
ground chicken breast
,
ketchup
,
light brown sugar
,
low-sodium soy sauce
,
onions
,
salt
,
Sriracha sauce
,
Teriyaki sauce
,
white vinegar
Broccoli and Carrot Cheese Bake
Rating:
0.0
, rated 0 times
Posted:
6/10/2021
Nutrition Summary:
228 calories • 34 % CFF • 27 g carbs • 616 mg Sodium • 11 g protein
WW Points
*
:
4.91
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
frozen sliced carrots
,
Italian white bread
,
margarine
,
reduced fat Swiss cheese
,
salt
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
Broccoli Penne Pasta
Rating:
0.0
, rated 0 times
Posted:
5/20/2021
Nutrition Summary:
124 calories • 7 % CFF • 23 g carbs • 402 mg Sodium • 7 g protein
WW Points
*
:
1.76
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
chicken broth
,
frozen broccoli flowerets
,
garlic powder
,
penne pasta
,
salt
Caramel Chip Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
2/25/2021
Nutrition Summary:
80 calories • 40 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
caramel flavored chips
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Chicken and Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
2/18/2021
Nutrition Summary:
245 calories • 36 % CFF • 15 g carbs • 466 mg Sodium • 22 g protein
WW Points
*
:
5.53
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
chicken breast skinless
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
onions
,
Parmesan cheese
,
salt
,
unbleached flour
Chicken and Mushroom Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
3/11/2021
Nutrition Summary:
264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
5.01
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
black pepper
,
chili powder
,
ground chicken breast skinless
,
ground mustard
,
hamburger buns
,
molasses
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
salt
,
tomato paste
Chicken Broccoli Divan
Rating:
0.0
, rated 0 times
Posted:
4/29/2021
Nutrition Summary:
222 calories • 30 % CFF • 6 g carbs • 411 mg Sodium • 27 g protein
WW Points
*
:
4.91
Categories:
Poultry
Contains:
cheddar cheese
,
chicken breast halves skinless
,
fat-free milk
,
frozen chopped broccoli
,
low-fat cream of chicken soup
Chicken Mushroom Sloppy Joes #2
Rating:
0.0
, rated 0 times
Posted:
8/12/2021
Nutrition Summary:
261 calories • 15 % CFF • 40 g carbs • 631 mg Sodium • 16 g protein
WW Points
*
:
5.35
Categories:
Miscellaneous
Contains:
balsamic vinegar
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
mushrooms
,
no-salt-added ketchup
,
onions
,
paprika
,
salt
,
tomato paste
,
Worcestershire sauce
Chicken Parmesan Pizza
Rating:
0.0
, rated 0 times
Posted:
6/3/2021
Nutrition Summary:
252 calories • 30 % CFF • 19 g carbs • 610 mg Sodium • 23 g protein
WW Points
*
:
5.59
Categories:
Pizza
Contains:
chicken breast halves skinless
,
fully baked pizza crust
,
mozzarella cheese
,
oregano
,
parmesan cheese
,
pizza seasoning
,
tomato sauce
Chili Cornbread Pie
Rating:
0.0
, rated 0 times
Posted:
9/23/2021
Nutrition Summary:
173 calories • 16 % CFF • 21 g carbs • 482 mg Sodium • 15 g protein
WW Points
*
:
2.91
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
chili powder
,
eggs
,
fat-free evaporated milk
,
frozen corn
,
green chilies
,
ground chicken breast skinless
,
onions
,
Tex Mex chili seasoning mix
,
tomato sauce
,
white cornbread mix
Chocolate Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
5/6/2021
Nutrition Summary:
336 calories • 30 % CFF • 35 g carbs • 201 mg Sodium • 8 g protein
WW Points
*
:
7.89
Categories:
Desserts
Contains:
butter
,
eggs
,
fat-free cream cheese
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chocolate Chip Banana Bread #2
Rating:
0.0
, rated 0 times
Posted:
7/22/2021
Nutrition Summary:
176 calories • 28 % CFF • 16 g carbs • 112 mg Sodium • 3 g protein
WW Points
*
:
3.82
Categories:
Breads
Contains:
baking powder
,
bananas
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Cookies & Cream Brownies
Rating:
0.0
, rated 0 times
Posted:
3/18/2021
Nutrition Summary:
109 calories • 30 % CFF • 9 g carbs • 95 mg Sodium • 4 g protein
WW Points
*
:
2.51
Categories:
Desserts
Contains:
baking powder
,
chocolate sandwich cookies
,
chocolate sandwich cookies
,
cocoa powder
,
egg
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
unbleached flour
Creamy Chicken and Pasta with Spinach
Rating:
0.0
, rated 0 times
Posted:
5/27/2021
Nutrition Summary:
193 calories • 39 % CFF • 7 g carbs • 539 mg Sodium • 21 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
egg noodles
,
eggs
,
fat-free evaporated milk
,
frozen spinach
,
light sour cream
,
onions
,
reduced fat Swiss cheese
,
salt
Easy Chicken Pasta Supper
Rating:
0.0
, rated 0 times
Posted:
9/30/2021
Nutrition Summary:
255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
chili sauce
,
dry pasta
,
fat-free evaporated milk
,
ground chicken breast
,
onions
Favorite Baked Pasta
Rating:
0.0
, rated 0 times
Posted:
5/13/2021
Nutrition Summary:
325 calories • 15 % CFF • 43 g carbs • 774 mg Sodium • 27 g protein
WW Points
*
:
6.28
Categories:
Pasta, Rice, & Grains
Contains:
eggs
,
fat-free cottage cheese
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
,
whole wheat rotini pasta
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.