Whole Wheat Blueberry Waffles

Name: Whole Wheat Blueberry Waffles
Yield: 8 servings
Ingredients: 3/4 cup unbleached flour; 3/4 cup whole wheat flour; 1/2 cup light brown sugar, packed; 1 tbsp baking powder; 1 tsp cinnamon; 1/2 tsp salt; 1 1/2 cups fat-free milk; 1/4 cup olive oil; 2 whole eggs; 4 ozs frozen blueberries

Adapted from Waffles

3/4 cup unbleached flour
3/4 cup whole wheat flour
1/2 cup light brown sugar, packed
1 tbsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 1/2 cups fat-free milk
1/4 cup olive oil
2 whole eggs
4 ozs frozen blueberries

Heat Belgian waffle iron and spray with cooking spray. In a mixing bowl, combine flours, brown sugar, baking powder, cinnamon, and salt; set aside. Mix well. In a liquid measure, combine milk, oil, and eggs. Mix until blended. Add liquid mixture to dry ingredients until all is moistened. Pour half cup batter per waffle onto hot waffle iron. Bake for four minutes, or as directed from your waffle iron instructions.

Posted: 3/25/2021

Breakfast

Rated by 0 users (0.00)

WW Points^* : 4.75

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 220 Calories from Fat 75 (34%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 1g	5%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 47g	16%
Sodium 373mg	16%
Potassium 18mg	6%
Total Carbohydrate32g	11%
Dietary Fiber 2g	8%
Sugars 17g
Protein 5g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.