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4 recipes
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Rating:1.0 to 1.9
Category
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sugars
Carbohydrates
«
»
Bread Crumb & Bacon Bit Scramble
Rating:
1.0
, rated 1 times
Posted:
2/20/1999
Nutrition Summary:
208 calories • 41 % CFF • 2 g carbs • 612 mg Sodium • 25 g protein
WW Points
*
:
4.91
Categories:
Breakfast
Contains:
bacon slices
,
black pepper
,
bread crumbs
,
egg whites
,
fat-free milk
,
reduced fat Swiss cheese
Cheesecake Fruit Pie
Rating:
1.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
264 calories • 24 % CFF • 41 g carbs • 279 mg Sodium • 5 g protein
WW Points
*
:
5.86
Categories:
Pies
Contains:
canned fruit cocktail in syrup
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
,
pure vanilla extract
No Bake Cereal Bars
Rating:
1.8
, rated 4 times
Posted:
7/25/2002
Nutrition Summary:
202 calories • 47 % CFF • 11 g carbs • 119 mg Sodium • 5 g protein
WW Points
*
:
4.56
Categories:
Desserts
Contains:
corn syrup
,
granulated sugar
,
milk chocolate frosting
,
peanut butter
,
Special K cereal
Tuna Skillet Supper
Rating:
1.8
, rated 5 times
Posted:
7/12/1998
Nutrition Summary:
236 calories • 4 % CFF • 32 g carbs • 605 mg Sodium • 21 g protein
WW Points
*
:
4.20
Categories:
Casseroles
Contains:
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
frozen peas
,
ranch salad dressing mix
,
tuna in water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.