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Percent Calories From Fat
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
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3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
Alfredo Broccoli Strata
Rating:
0.0
, rated 0 times
Posted:
6/6/2019
Nutrition Summary:
240 calories • 33 % CFF • 28 g carbs • 638 mg Sodium • 14 g protein
WW Points
*
:
5.15
Categories:
Casseroles
Contains:
alfredo sauce
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
Italian white bread
,
mozzarella cheese
All in One Gravy Loaf Casserole
Rating:
2.5
, rated 2 times
Posted:
11/20/2003
Nutrition Summary:
161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned turkey gravy
,
celery
,
eggs
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
338 calories • 14 % CFF • 67 g carbs • 449 mg Sodium • 4 g protein
WW Points
*
:
7.18
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Apple Cheesecake
Rating:
3.7
, rated 3 times
Posted:
11/17/2000
Nutrition Summary:
220 calories • 21 % CFF • 25 g carbs • 282 mg Sodium • 5 g protein
WW Points
*
:
4.62
Categories:
Desserts
Contains:
apple pie filling
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
salt
,
walnuts
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
392 calories • 24 % CFF • 61 g carbs • 480 mg Sodium • 4 g protein
WW Points
*
:
8.56
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
eggs
,
granulated sugar
,
lemon extract
,
margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Apple Pie with Crumbly Crumble
Rating:
0.0
, rated 0 times
Posted:
4/8/2021
Nutrition Summary:
291 calories • 16 % CFF • 40 g carbs • 230 mg Sodium • 2 g protein
WW Points
*
:
6.34
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
cinnamon
,
light brown sugar
,
lowfat granola
,
margarine
,
refrigerated pie crust
,
unbleached flour
Apple Streusel Nut Loaves
Rating:
5.0
, rated 2 times
Posted:
4/7/2000
Nutrition Summary:
196 calories • 8 % CFF • 42 g carbs • 149 mg Sodium • 4 g protein
WW Points
*
:
3.69
Categories:
Breads
Contains:
apple pie spice
,
cinnamon
,
cinnamon
,
eggs
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
nut bread mix
,
unbleached flour
,
water
Applesauce Loaves
Rating:
3.3
, rated 3 times
Posted:
3/4/2004
Nutrition Summary:
116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points
*
:
2.17
Categories:
Breads
Contains:
cinnamon
,
egg whites
,
instant vanilla pudding mix
,
nutmeg
,
olive oil
,
raisins
,
sweetened applesauce
,
water
,
yellow cake mix
Apricot Sticky Buns
Rating:
5.0
, rated 2 times
Posted:
9/6/1998
Nutrition Summary:
183 calories • 13 % CFF • 22 g carbs • 213 mg Sodium • 2 g protein
WW Points
*
:
3.91
Categories:
Breads
Contains:
apricot pie filling
,
frozen white bread dough
,
light brown sugar
,
margarine
Autumn Cheesecake
Rating:
3.8
, rated 4 times
Posted:
11/17/2000
Nutrition Summary:
251 calories • 26 % CFF • 19 g carbs • 336 mg Sodium • 9 g protein
WW Points
*
:
5.20
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cinnamon
,
eggs
,
fat-free cream cheese
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
walnuts
,
walnuts
Autumn Gold Pumpkin Cake
Rating:
5.0
, rated 2 times
Posted:
10/13/2000
Nutrition Summary:
302 calories • 35 % CFF • 46 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
6.78
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
cinnamon
,
eggs
,
ginger
,
nutmeg
,
vanilla frosting
,
walnuts
,
water
Bacon & Cheese Breakfast Pizza
Rating:
3.0
, rated 2 times
Posted:
11/1/2007
Nutrition Summary:
308 calories • 35 % CFF • 30 g carbs • 728 mg Sodium • 17 g protein
WW Points
*
:
7.04
Categories:
Breakfast
Contains:
bacon slices
,
egg whites
,
eggs
,
frozen white bread dough
,
light sour cream
,
parsley
,
reduced fat Swiss cheese
,
salt
Bacon Tater Pizza
Rating:
0.0
, rated 0 times
Posted:
3/21/2019
Nutrition Summary:
157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points
*
:
3.64
Categories:
Pizza
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen hash browns
,
frozen white bread dough
,
salt
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Ball Park Style Pretzels
Rating:
5.0
, rated 1 times
Posted:
9/24/1997
Nutrition Summary:
144 calories • 10 % CFF • 27 g carbs • 699 mg Sodium • 6 g protein
WW Points
*
:
2.85
Categories:
Breads
Contains:
coarse salt
,
egg whites
,
frozen white bread dough
,
water
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points
*
:
2.95
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
dill pickle relish
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
yellow mustard
,
yellow mustard
Banana Berry Loaves
Rating:
0.0
, rated 0 times
Posted:
2/5/2004
Nutrition Summary:
97 calories • 32 % CFF • 16 g carbs • 153 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Breads
Contains:
banana pudding mix
,
bananas
,
cinnamon
,
eggs
,
fresh cranberries
,
olive oil
,
white cake mix
Banana Breeze Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
375 calories • 16 % CFF • 67 g carbs • 368 mg Sodium • 10 g protein
WW Points
*
:
7.60
Categories:
Pies
Contains:
bananas
,
bananas
,
cinnamon
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.