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88 recipes
Narrowed by:
Date Posted:1998
Category
Holidays
Poultry
Cakes
Desserts
Breakfast
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Microwave
Miscellaneous
Pies
Casseroles
Candy
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Beverages
Salads & Dressings
Soups & Stews
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Slow Cooker
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Muffins & Cupcakes
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Ingredient
Beans
Bread
Condiment
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Fat
Fruit
Grain
Meat
Nuts
Seasoning
Soups, Sauces, and Gravies
Sweets
Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Homemade Spaghetti Sauce
Rating:
4.1
, rated 8 times
Posted:
5/17/1998
Nutrition Summary:
62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points
*
:
0.45
Categories:
Miscellaneous
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
granulated sugar
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
salt
Kaleidoscope Egg Jigglers
Rating:
3.7
, rated 3 times
Posted:
4/5/1998
Nutrition Summary:
24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points
*
:
0.48
Categories:
Holidays
Contains:
lime gelatin powder
,
strawberry gelatin powder
,
water
,
water
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Mexican Brunch Dish
Rating:
0.0
, rated 0 times
Posted:
10/4/1998
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 375 mg Sodium • 8 g protein
WW Points
*
:
0.84
Categories:
Microwave
Contains:
black pepper
,
egg whites
,
fat-free milk
,
frozen hash browns
,
low-fat breakfast sausage
,
onions
,
picante sauce
,
salt
,
whole wheat tortillas
Fourth of July Mold
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
52 calories • 0 % CFF • 12 g carbs • 57 mg Sodium • 1 g protein
WW Points
*
:
1.04
Categories:
Holidays
Contains:
blueberry gelatin powder
,
lemon gelatin powder
,
light vanilla ice cream
,
strawberry gelatin powder
,
water
,
water
Ice Box Crescent Rolls
Rating:
3.0
, rated 1 times
Posted:
1/4/1998
Nutrition Summary:
75 calories • 9 % CFF • 13 g carbs • 112 mg Sodium • 2 g protein
WW Points
*
:
1.47
Categories:
Breads
Contains:
dry yeast
,
egg
,
fat-free milk
,
granulated sugar
,
light margarine
,
salt
,
unbleached flour
,
water
Red, White, & Blueberry Shortcake
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
111 calories • 16 % CFF • 17 g carbs • 25 mg Sodium • 0 g protein
WW Points
*
:
1.59
Categories:
Holidays
Contains:
blueberry pie filling
,
Cool Whip Lite
,
pound cake
,
strawberry pie filling
Hearty Chili
Rating:
5.0
, rated 1 times
Posted:
12/27/1998
Nutrition Summary:
118 calories • 11 % CFF • 13 g carbs • 549 mg Sodium • 13 g protein
WW Points
*
:
1.64
Categories:
Soups & Stews
Contains:
bell peppers
,
canned crushed tomatoes
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Marshmallow Cream Divinity
Rating:
0.0
, rated 0 times
Posted:
7/19/1998
Nutrition Summary:
82 calories • 9 % CFF • 7 g carbs • 7 mg Sodium • 0.2 g protein
WW Points
*
:
1.71
Categories:
Candy
Contains:
cream of tartar
,
granulated sugar
,
marshmallow creme
,
pure vanilla extract
,
salt
,
walnuts
,
water
Hearty Turkey Noodle Soup
Rating:
5.0
, rated 3 times
Posted:
3/15/1998
Nutrition Summary:
107 calories • 7 % CFF • 19 g carbs • 448 mg Sodium • 5 g protein
WW Points
*
:
1.82
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
egg noodles
,
frozen sliced carrots
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
Quick Egg White & Potato Scramble
Rating:
3.5
, rated 2 times
Posted:
1/18/1998
Nutrition Summary:
109 calories • 6 % CFF • 13 g carbs • 456 mg Sodium • 11 g protein
WW Points
*
:
1.84
Categories:
Breakfast
Contains:
black pepper
,
egg whites
,
olive oil
,
onions
,
potatoes o' brien
,
salt
Creamy Egg Jigglers
Rating:
0.0
, rated 0 times
Posted:
4/5/1998
Nutrition Summary:
92 calories • 1 % CFF • 21 g carbs • 138 mg Sodium • 2 g protein
WW Points
*
:
1.85
Categories:
Holidays
Contains:
fat-free milk
,
instant vanilla pudding mix
,
lime gelatin powder
,
water
Tuna Noodle Casserole Delight
Rating:
3.6
, rated 5 times
Posted:
1/25/1998
Nutrition Summary:
110 calories • 13 % CFF • 12 g carbs • 537 mg Sodium • 11 g protein
WW Points
*
:
1.88
Categories:
Casseroles
Contains:
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
salt
,
tuna in water
,
water
Meat Supper Pie
Rating:
4.0
, rated 4 times
Posted:
11/15/1998
Nutrition Summary:
109 calories • 16 % CFF • 15 g carbs • 587 mg Sodium • 8 g protein
WW Points
*
:
1.95
Categories:
Poultry
Contains:
black pepper
,
carrots
,
egg whites
,
fat-free milk
,
frozen mashed potatoes
,
frozen peas
,
onions
,
sage
,
salt
,
turkey gravy in jar
,
turkey light meat, skinless
Candy Cane Bread
Rating:
0.0
, rated 0 times
Posted:
11/29/1998
Nutrition Summary:
137 calories • 11 % CFF • 27 g carbs • 185 mg Sodium • 3 g protein
WW Points
*
:
2.11
Categories:
Holidays
Contains:
egg
,
fat-free milk
,
frozen white bread dough
,
peppermint extract
,
peppermint flavored candy canes
,
peppermint flavored candy canes
,
powdered sugar
,
red colored sugar
,
red food coloring
Ham Quiche Lorraine
Rating:
3.8
, rated 4 times
Posted:
9/20/1998
Nutrition Summary:
103 calories • 31 % CFF • 5 g carbs • 562 mg Sodium • 12 g protein
WW Points
*
:
2.37
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
egg whites
,
fat-free plain yogurt
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Lemon Chicken Pasta Toss
Rating:
3.8
, rated 5 times
Posted:
7/12/1998
Nutrition Summary:
127 calories • 13 % CFF • 16 g carbs • 634 mg Sodium • 13 g protein
WW Points
*
:
2.42
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
chicken broth
,
cornstarch
,
Dijon mustard
,
garlic
,
parsley
,
salt
,
spaghetti
Goblin Balls
Rating:
3.0
, rated 2 times
Posted:
10/25/1998
Nutrition Summary:
125 calories • 11 % CFF • 11 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
2.47
Categories:
Holidays
Contains:
air-popped popcorn
,
corn syrup
,
granulated sugar
,
light margarine
,
orange candies
,
pure vanilla extract
,
salt
,
water
Alphabet Vegetable Soup
Rating:
3.0
, rated 2 times
Posted:
10/18/1998
Nutrition Summary:
150 calories • 5 % CFF • 30 g carbs • 703 mg Sodium • 5 g protein
WW Points
*
:
2.48
Categories:
Soups & Stews
Contains:
alphabet pasta
,
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
no-salt-added creamed corn
,
onions
,
salt
,
spaghetti sauce mix
,
tomato sauce
,
water
Southwestern Turkey & Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/15/1998
Nutrition Summary:
127 calories • 24 % CFF • 14 g carbs • 687 mg Sodium • 10 g protein
WW Points
*
:
2.59
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
chili powder
,
frozen corn
,
onions
,
salt
,
taco sauce
,
tomato soup
,
turkey light meat, skinless
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.