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Baked Chicken Salad

 Rating: 4.5, rated 20 times
Posted: 6/23/2000
Nutrition Summary: 85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points* : 2.00
Categories: Casseroles
Contains: black pepper, celery, cheddar cheese, chicken breast strips, lemon juice, light mayonnaise, low-fat potato chips, onions, salt

Ballpark Meat Loaf

Ballpark Meat Loaf
 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points* : 2.95
Categories: Poultry
Contains: black pepper, bread crumbs, dill pickle relish, eggs, ground chicken breast, light brown sugar, onions, salt, yellow mustard, yellow mustard

Barbecued Turkey Sandwiches

 Rating: 3.2, rated 5 times
Posted: 7/14/2000
Nutrition Summary: 185 calories • 15 % CFF • 30 g carbs • 597 mg Sodium • 6 g protein
WW Points* : 3.35
Categories: Poultry
Contains: black pepper, ketchup, low-sodium worcestershire sauce, salt, turkey light meat, skinless, wheat hamburger buns, white vinegar

BBQ Sloppy Joes

BBQ Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 4/15/2021
Nutrition Summary: 135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points* : 2.87
Categories: Miscellaneous
Contains: garlic powder, ground chicken breast, ketchup, light brown sugar, low-sodium soy sauce, onions, salt, Sriracha sauce, Teriyaki sauce, white vinegar

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 212 calories • 18 % CFF • 27 g carbs • 712 mg Sodium • 17 g protein
WW Points* : 3.97
Categories: Casseroles
Contains: canned red beans, cheddar cheese, ground chicken breast, ketchup, light brown sugar, no-salt-added dark red kidney beans, onions, salt, white vinegar, yellow mustard

Beef & Potato Casserole

Beef & Potato Casserole
 Rating: 0.0, rated 0 times
Posted: 9/19/2013
Nutrition Summary: 139 calories • 51 % CFF • 9 g carbs • 300 mg Sodium • 8 g protein
WW Points* : 3.05
Categories: Casseroles
Contains: beef flavor bouillon powder, black pepper, carrots, celery, cheddar cheese, extra lean beef stew meat, garlic powder, ketchup, low-sodium worcestershire sauce, olive oil, onions, water, water

Best Ever Meatloaf

Best Ever Meatloaf
 Rating: 4.7, rated 9 times
Posted: 9/11/2003
Nutrition Summary: 93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points* : 2.03
Categories: Poultry
Contains: black pepper, bread crumbs, egg, ground chicken breast, ketchup, ketchup, onions, salt, worcestershire sauce

Breakfast Casserole

Breakfast Casserole
 Rating: 0.0, rated 0 times
Posted: 10/4/2012
Nutrition Summary: 163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points* : 3.73
Categories: Breakfast
Contains: black pepper, cheddar cheese, egg whites, eggs, fat-free milk, ground mustard, light pork sausage, onions, salt, whole wheat bread slices

Broccoli & Cheese Casserole

Broccoli & Cheese Casserole
 Rating: 5.0, rated 1 times
Posted: 12/18/2008
Nutrition Summary: 117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points* : 2.44
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, chicken broth, cream of broccoli soup, fat-free milk, frozen broccoli flowerets, ground mustard, salt

Broccoli Casserole

Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 1/29/2009
Nutrition Summary: 131 calories • 47 % CFF • 12 g carbs • 508 mg Sodium • 6 g protein
WW Points* : 3.00
Categories: Casseroles
Contains: cheddar cheese, eggs, frozen broccoli flowerets, light mayonnaise, low-fat cream of mushroom soup, whole wheat crackers

Caesar Salad Dressing

 Rating: 4.1, rated 18 times
Posted: 8/25/1997
Nutrition Summary: 14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points* : 0.36
Categories: Salads & Dressings
Contains: black pepper, dijon mustard, garlic powder, parmesan cheese, water, white vinegar

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points* : 1.69
Categories: Salads & Dressings
Contains: bacon slices, carrots, celery, dill pickle liquid, light mayonnaise, pizza seasoning, salt, spaghetti

Cheeseburger Pizza

Cheeseburger Pizza
 Rating: 3.0, rated 1 times
Posted: 4/24/1999
Nutrition Summary: 198 calories • 26 % CFF • 22 g carbs • 643 mg Sodium • 13 g protein
WW Points* : 4.18
Categories: Pizza
Contains: black pepper, cheddar cheese, dill pickle relish, frozen white bread dough, ground chicken breast, ground mustard, ketchup, onions, salt

Cheesy Tater Topper

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points* : 1.47
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cornstarch, fat-free milk, frozen mixed vegetables, ground mustard, mozzarella cheese, salt

Cheesy Turkey and Broccoli Casserole

Cheesy Turkey and Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 4/11/2019
Nutrition Summary: 384 calories • 34 % CFF • 35 g carbs • 621 mg Sodium • 25 g protein
WW Points* : 8.73
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, fat-free cream cheese, fat-free milk, frozen broccoli flowerets, ground mustard, long-grain rice, margarine, salt, turkey light meat, skinless, unbleached flour

Chicken & Vegetable Pasta Salad

Chicken & Vegetable Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 2/26/2015
Nutrition Summary: 296 calories • 20 % CFF • 41 g carbs • 607 mg Sodium • 21 g protein
WW Points* : 6.02
Categories: Salads & Dressings
Contains: bell peppers, carrots, chicken breast cubes, fat-free milk, light mayonnaise, onions, parmesan cheese, rotini pasta

Chicken and Broccoli Pasta

Chicken and Broccoli Pasta
 Rating: 0.0, rated 0 times
Posted: 1/6/2011
Nutrition Summary: 387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points* : 7.19
Categories: Pasta, Rice, & Grains
Contains: black pepper, bow tie pasta, broccoli flowerets, chicken breast halves skinless, cornstarch, fat-free evaporated milk, garlic, low sodium chicken broth, salt, yellow mustard

Chicken and Mushroom Sloppy Joes

Chicken and Mushroom Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 3/11/2021
Nutrition Summary: 264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points* : 5.01
Categories: Miscellaneous
Contains: apple cider vinegar, black pepper, chili powder, ground chicken breast skinless, ground mustard, hamburger buns, molasses, mushrooms, no-salt-added tomato sauce, onions, salt, tomato paste

Chicken Bacon Pot Pie

Chicken Bacon Pot Pie
 Rating: 0.0, rated 0 times
Posted: 6/2/2016
Nutrition Summary: 254 calories • 17 % CFF • 25 g carbs • 686 mg Sodium • 16 g protein
WW Points* : 5.51
Categories: Pies
Contains: bacon slices, black pepper, chicken breast halves skinless, chicken broth, creamed corn, frozen sliced carrots, onions, refrigerated pie crust, salt, yellow mustard

Chicken Macaroni Salad

Chicken Macaroni Salad
 Rating: 0.0, rated 0 times
Posted: 9/7/2023
Nutrition Summary: 162 calories • 61 % CFF • 17 g carbs • 260 mg Sodium • 11 g protein
WW Points* : 3.46
Categories: Salads & Dressings
Contains: apple cider vinegar, cajun seasoning, celery, chicken breast halves skinless, elbow macaroni, fat-free milk, light mayonnaise, onions, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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