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40 recipes
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Points:less than 1.0
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20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
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less than 0.5
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5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Angel Lush
Rating:
0.0
, rated 0 times
Posted:
7/16/2015
Nutrition Summary:
44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points
*
:
0.88
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant vanilla pudding mix
Easy Cole Slaw
Rating:
4.6
, rated 9 times
Posted:
6/26/2003
Nutrition Summary:
25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points
*
:
0.30
Categories:
Salads & Dressings
Contains:
cabbage
,
granulated sugar
,
light mayonnaise
,
white vinegar
Easy Sassy Salsa
Rating:
0.0
, rated 0 times
Posted:
1/1/2015
Nutrition Summary:
23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points
*
:
0.26
Categories:
Appetizers & Snacks
Contains:
canned diced tomatoes with green chilies
,
garlic powder
,
green chilies
,
instant minced onion
,
Mexican seasoning
,
Mexican style stewed tomatoes
,
salt
Kaleidoscope Egg Jigglers
Rating:
3.7
, rated 3 times
Posted:
4/5/1998
Nutrition Summary:
24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points
*
:
0.48
Categories:
Holidays
Contains:
lime gelatin powder
,
strawberry gelatin powder
,
water
,
water
Microwave Salsa
Rating:
0.0
, rated 0 times
Posted:
11/29/2012
Nutrition Summary:
6 calories • 1 % CFF • 1 g carbs • 73 mg Sodium • 0 g protein
WW Points
*
:
0.12
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
chili powder
,
fresh tomatoes
,
garlic
,
onions
,
pizza seasoning
,
salt
No Time Homemade Pizza Sauce
Rating:
4.7
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
17 calories • 0 % CFF • 3 g carbs • 143 mg Sodium • 1 g protein
WW Points
*
:
0.14
Categories:
Pizza
Contains:
basil
,
garlic powder
,
granulated sugar
,
no-salt-added tomato sauce
,
onion powder
,
pizza seasoning
,
salt
,
tomato paste
Ornamental Frosting
Rating:
4.7
, rated 3 times
Posted:
12/20/1998
Nutrition Summary:
39 calories • 0 % CFF • 9 g carbs • 2 mg Sodium • 0 g protein
WW Points
*
:
0.78
Categories:
Miscellaneous
Contains:
food coloring
,
meringue powder
,
powdered sugar
,
water
Pepperoni Dipping Sauce
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points
*
:
0.14
Categories:
Pizza
Contains:
onions
,
pizza sauce
,
pizza seasoning
,
turkey pepperoni slices
Pretzel Sticks
Rating:
0.0
, rated 0 times
Posted:
6/23/2016
Nutrition Summary:
3 calories • 64 % CFF • 0 g carbs • 1608 mg Sodium • 0 g protein
WW Points
*
:
0.06
Categories:
Miscellaneous
Contains:
baking soda
,
coarse salt
,
egg
,
frozen dinner rolls
,
water
Quick & Easy Barbecue Sauce
Rating:
4.0
, rated 1 times
Posted:
2/9/2001
Nutrition Summary:
11 calories • 2 % CFF • 1 g carbs • 178 mg Sodium • 0 g protein
WW Points
*
:
0.22
Categories:
Miscellaneous
Contains:
chili powder
,
ketchup
,
light brown sugar
,
low-sodium worcestershire sauce
,
salt
,
water
,
white vinegar
Slow Cooker Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
1/16/2014
Nutrition Summary:
48 calories • 3 % CFF • 8 g carbs • 386 mg Sodium • 2 g protein
WW Points
*
:
0.56
Categories:
Slow Cooker
Contains:
canned chili beans
,
cheddar cheese
,
onions
,
salsa
,
taco seasoning mix
,
taco shells
,
turkey light meat, skinless
Slow-Simmered Marinara Sauce
Rating:
0.0
, rated 0 times
Posted:
7/16/2009
Nutrition Summary:
69 calories • 1 % CFF • 15 g carbs • 816 mg Sodium • 2 g protein
WW Points
*
:
0.78
Categories:
Slow Cooker
Contains:
basil
,
canned diced tomatoes
,
granulated sugar
,
onions
,
oregano
,
pizza seasoning
,
red pepper flakes
,
salt
,
tomato paste
,
tomato sauce
Tomato & Basil Fettuccine
Rating:
4.0
, rated 1 times
Posted:
6/19/1999
Nutrition Summary:
46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points
*
:
0.32
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
fettuccine
,
garlic
,
onions
,
salt
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Homemade Spaghetti Sauce
Rating:
4.1
, rated 8 times
Posted:
5/17/1998
Nutrition Summary:
62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points
*
:
0.45
Categories:
Miscellaneous
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
granulated sugar
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
salt
Stuffed Celery
Rating:
0.0
, rated 0 times
Posted:
9/6/2007
Nutrition Summary:
12 calories • 10 % CFF • 2 g carbs • 102 mg Sodium • 0.8 g protein
WW Points
*
:
0.05
Categories:
Miscellaneous
Contains:
celery stalks
,
fat-free plain yogurt
,
frozen spinach
,
salt
,
vegetable soup mix
Bacon Vinaigrette Dressing
Rating:
4.3
, rated 10 times
Posted:
7/5/1998
Nutrition Summary:
22 calories • 12 % CFF • 4 g carbs • 217 mg Sodium • 0.7 g protein
WW Points
*
:
0.37
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bacon bits
,
croutons
,
leaf lettuce
,
light brown sugar
,
mushrooms
,
ranch salad dressing mix
,
water
Pumpkin Vegetable Stew
Rating:
0.0
, rated 0 times
Posted:
12/30/2010
Nutrition Summary:
51 calories • 8 % CFF • 12 g carbs • 801 mg Sodium • 2 g protein
WW Points
*
:
0.65
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned diced tomatoes
,
chicken broth
,
chili powder
,
fresh pumpkin
,
frozen corn
,
frozen green beans
,
garlic
,
onions
,
salt
Low Fat Pesto
Rating:
4.6
, rated 5 times
Posted:
5/22/2003
Nutrition Summary:
10 calories • 50 % CFF • 0.4 g carbs • 100 mg Sodium • 0.8 g protein
WW Points
*
:
0.24
Categories:
Microwave
Contains:
black pepper
,
chicken broth
,
fresh oregano
,
garlic
,
parmesan cheese
,
salt
Slow Cooker Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/15/2010
Nutrition Summary:
49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points
*
:
0.62
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
mushrooms
,
olive oil
,
onions
,
oregano
,
pizza seasoning
,
salt
,
tomato paste
,
tomato sauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.