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Angel Strawberry Bavarian

 Rating: 4.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 93 calories • 2 % CFF • 19 g carbs • 184 mg Sodium • 2 g protein
WW Points* : 1.66
Categories: Desserts
Contains: angel food cake, Cool Whip Free, fresh strawberries, frozen whole strawberries, powdered sugar, pure vanilla extract, strawberry gelatin powder, water

Easy Cole Slaw

 Rating: 4.6, rated 9 times
Posted: 6/26/2003
Nutrition Summary: 25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points* : 0.30
Categories: Salads & Dressings
Contains: cabbage, granulated sugar, light mayonnaise, white vinegar

Easy Sassy Salsa

Easy Sassy Salsa
 Rating: 0.0, rated 0 times
Posted: 1/1/2015
Nutrition Summary: 23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points* : 0.26
Categories: Appetizers & Snacks
Contains: canned diced tomatoes with green chilies, garlic powder, green chilies, instant minced onion, Mexican seasoning, Mexican style stewed tomatoes, salt

Extra Thick Chocolate Shake

 Rating: 3.8, rated 5 times
Posted: 4/17/1999
Nutrition Summary: 78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points* : 1.56
Categories: Beverages
Contains: chocolate syrup, Cool Whip Free, fat-free milk, light vanilla ice cream, pure vanilla extract

Fluffy Pumpkin Angel Torte

 Rating: 5.0, rated 1 times
Posted: 10/13/2000
Nutrition Summary: 153 calories • 0 % CFF • 29 g carbs • 210 mg Sodium • 2 g protein
WW Points* : 2.92
Categories: Desserts
Contains: angel food cake mix, canned pumpkin, canned pumpkin, cinnamon, cloves, Dream Whip whipped topping mix, ginger

Homemade Marshmallow Cream

 Rating: 4.4, rated 7 times
Posted: 7/19/1998
Nutrition Summary: 274 calories • 0 % CFF • 11 g carbs • 80 mg Sodium • 4 g protein
WW Points* : 5.48
Categories: Miscellaneous
Contains: corn syrup, corn syrup, egg whites, granulated sugar, pure vanilla extract, water

Hot Caramel Sundaes

 Rating: 2.3, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 59 calories • 4 % CFF • 15 g carbs • 20 mg Sodium • 0 g protein
WW Points* : 1.18
Categories: Desserts
Contains: baking soda, Cool Whip Free, corn syrup, light brown sugar, light margarine, light vanilla ice cream, pure vanilla extract, water

Lemon Chiffon Cooler

Lemon Chiffon Cooler
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.94
Categories: Beverages
Contains: fat-free milk, granulated sugar, lemon juice, lemon peel, lemon sorbet, light vanilla ice cream

Microwave Salsa

Microwave Salsa
 Rating: 0.0, rated 0 times
Posted: 11/29/2012
Nutrition Summary: 6 calories • 1 % CFF • 1 g carbs • 73 mg Sodium • 0 g protein
WW Points* : 0.12
Categories: Microwave
Contains: bell peppers, black pepper, chili powder, fresh tomatoes, garlic, onions, pizza seasoning, salt

Miniature Cheesecakes

 Rating: 3.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 99 calories • 0 % CFF • 3 g carbs • 170 mg Sodium • 4 g protein
WW Points* : 1.18
Categories: Desserts
Contains: egg whites, fat-free cream cheese, granulated sugar, lemon peel, pure vanilla extract, strawberry pie filling, vanilla wafers

No Time Homemade Pizza Sauce

No Time Homemade Pizza Sauce
 Rating: 4.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 17 calories • 0 % CFF • 3 g carbs • 143 mg Sodium • 1 g protein
WW Points* : 0.14
Categories: Pizza
Contains: basil, garlic powder, granulated sugar, no-salt-added tomato sauce, onion powder, pizza seasoning, salt, tomato paste

Pepperoni Dipping Sauce

Pepperoni Dipping Sauce
 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points* : 0.14
Categories: Pizza
Contains: onions, pizza sauce, pizza seasoning, turkey pepperoni slices

Pineapple Milkshake

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 82 calories • 1 % CFF • 18 g carbs • 31 mg Sodium • 2 g protein
WW Points* : 1.44
Categories: Beverages
Contains: cinnamon, crushed pineapple, fat-free milk, light vanilla ice cream

Powdered Sugar Icing

 Rating: 5.0, rated 4 times
Posted: 12/20/1998
Nutrition Summary: 60 calories • 0 % CFF • 15 g carbs • 1 mg Sodium • 0 g protein
WW Points* : 1.20
Categories: Miscellaneous
Contains: fat-free milk, powdered sugar, pure vanilla extract

Pretzel Sticks

Pretzel Sticks
 Rating: 0.0, rated 0 times
Posted: 6/23/2016
Nutrition Summary: 3 calories • 64 % CFF • 0 g carbs • 1608 mg Sodium • 0 g protein
WW Points* : 0.06
Categories: Miscellaneous
Contains: baking soda, coarse salt, egg, frozen dinner rolls, water

Pumpkin Mousse Trifle

Pumpkin Mousse Trifle
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 105 calories • 2 % CFF • 20 g carbs • 218 mg Sodium • 4 g protein
WW Points* : 1.90
Categories: Desserts
Contains: canned pumpkin, Cool Whip Free, fat-free cream cheese, fat-free milk, instant vanilla pudding mix, pumpkin pie spice, pure vanilla extract, vanilla wafers

Quick & Easy Barbecue Sauce

 Rating: 4.0, rated 1 times
Posted: 2/9/2001
Nutrition Summary: 11 calories • 2 % CFF • 1 g carbs • 178 mg Sodium • 0 g protein
WW Points* : 0.22
Categories: Miscellaneous
Contains: chili powder, ketchup, light brown sugar, low-sodium worcestershire sauce, salt, water, white vinegar

Slow Cooker Tomato Rotini Soup

Slow Cooker Tomato Rotini Soup
 Rating: 0.0, rated 0 times
Posted: 6/30/2016
Nutrition Summary: 81 calories • 4 % CFF • 18 g carbs • 643 mg Sodium • 3 g protein
WW Points* : 1.22
Categories: Slow Cooker
Contains: basil, black pepper, canned diced tomatoes, canned tomato juice, celery, frozen corn, frozen sliced carrots, low sodium chicken broth, mushrooms, onions, oregano, pizza seasoning, rotini pasta

Slow Cooker Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 1/16/2014
Nutrition Summary: 48 calories • 3 % CFF • 8 g carbs • 386 mg Sodium • 2 g protein
WW Points* : 0.56
Categories: Slow Cooker
Contains: canned chili beans, cheddar cheese, onions, salsa, taco seasoning mix, taco shells, turkey light meat, skinless

Slow-Simmered Marinara Sauce

Slow-Simmered Marinara Sauce
 Rating: 0.0, rated 0 times
Posted: 7/16/2009
Nutrition Summary: 69 calories • 1 % CFF • 15 g carbs • 816 mg Sodium • 2 g protein
WW Points* : 0.78
Categories: Slow Cooker
Contains: basil, canned diced tomatoes, granulated sugar, onions, oregano, pizza seasoning, red pepper flakes, salt, tomato paste, tomato sauce
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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