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Oreo Pizza

 Rating: 3.5, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 44 calories • 50 % CFF • 6 g carbs • 5 mg Sodium • 1 g protein
WW Points* : 1.05
Categories: Pizza
Contains: brownie mix, chocolate sandwich cookies, miniature marshmallows, walnuts

Watermelon Ice

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 98 calories • 2 % CFF • 10 g carbs • 5 mg Sodium • 1 g protein
WW Points* : 1.76
Categories: Desserts
Contains: granulated sugar, lemon juice, watermelon juice

Pineapple Freeze

 Rating: 3.6, rated 10 times
Posted: 8/25/1997
Nutrition Summary: 65 calories • 0 % CFF • 16 g carbs • 9 mg Sodium • 0 g protein
WW Points* : 1.12
Categories: Beverages
Contains: crushed pineapple

Kaleidoscope Egg Jigglers

 Rating: 3.7, rated 3 times
Posted: 4/5/1998
Nutrition Summary: 24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points* : 0.48
Categories: Holidays
Contains: lime gelatin powder, strawberry gelatin powder, water, water

Pineapple Milkshake

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 82 calories • 1 % CFF • 18 g carbs • 31 mg Sodium • 2 g protein
WW Points* : 1.44
Categories: Beverages
Contains: cinnamon, crushed pineapple, fat-free milk, light vanilla ice cream

Extra Thick Chocolate Shake

 Rating: 3.8, rated 5 times
Posted: 4/17/1999
Nutrition Summary: 78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points* : 1.56
Categories: Beverages
Contains: chocolate syrup, Cool Whip Free, fat-free milk, light vanilla ice cream, pure vanilla extract

Raisin Crisscross Cookies

 Rating: 3.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 70 calories • 27 % CFF • 8 g carbs • 43 mg Sodium • 1 g protein
WW Points* : 1.49
Categories: Cookies
Contains: baking soda, cinnamon, cream of tartar, egg whites, fat-free milk, granulated sugar, lemon extract, margarine, raisins, unbleached flour

Snowy Day Cookies

Snowy Day Cookies
 Rating: 3.0, rated 2 times
Posted: 12/19/2002
Nutrition Summary: 84 calories • 49 % CFF • 10 g carbs • 47 mg Sodium • 1 g protein
WW Points* : 2.04
Categories: Cookies
Contains: margarine, powdered sugar, powdered sugar, pure vanilla extract, salt, unbleached flour, walnut extract, walnuts

Strawberry Banana Smoothie

 Rating: 3.8, rated 13 times
Posted: 7/24/1999
Nutrition Summary: 140 calories • 3 % CFF • 33 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.44
Categories: Beverages
Contains: banana, canned pineapple chunks, fat-free milk, fresh strawberries, honey, lime juice, low-fat strawberry yogurt

Apple Walnut Crisp

 Rating: 3.7, rated 3 times
Posted: 6/8/2001
Nutrition Summary: 171 calories • 31 % CFF • 30 g carbs • 53 mg Sodium • 2 g protein
WW Points* : 3.32
Categories: Desserts
Contains: apple pie spice, cinnamon, Granny Smith apples, light brown sugar, margarine, unbleached flour, walnuts

Pumpkin Pie Bars

Pumpkin Pie Bars
 Rating: 3.0, rated 1 times
Posted: 11/22/2007
Nutrition Summary: 118 calories • 31 % CFF • 18 g carbs • 68 mg Sodium • 2 g protein
WW Points* : 2.55
Categories: Cookies
Contains: canned pumpkin, eggs, fat-free evaporated milk, light brown sugar, pumpkin pie spice, refrigerated sugar cookie dough

Tombstone Brownies

 Rating: 3.0, rated 1 times
Posted: 10/28/1997
Nutrition Summary: 143 calories • 44 % CFF • 9 g carbs • 73 mg Sodium • 1 g protein
WW Points* : 3.24
Categories: Holidays
Contains: brownie mix, candy pumpkins, coconut, milk chocolate frosting, white decorating icing

Baked Cereal French Toast

Baked Cereal French Toast
 Rating: 3.5, rated 4 times
Posted: 10/3/2004
Nutrition Summary: 16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points* : 0.40
Categories: Breakfast
Contains: bran flakes cereal, cinnamon, egg, fat-free milk, pure vanilla extract, salt, whole wheat bread slices

Cocoa Peppermint Smoothie

Cocoa Peppermint Smoothie
 Rating: 3.0, rated 1 times
Posted: 12/23/2010
Nutrition Summary: 149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points* : 2.96
Categories: Beverages
Contains: cocoa powder, fat-free milk, granulated sugar, low-fat vanilla yogurt, peppermint candies

Chocolate Malted

 Rating: 3.0, rated 1 times
Posted: 4/17/1999
Nutrition Summary: 199 calories • 33 % CFF • 31 g carbs • 96 mg Sodium • 4 g protein
WW Points* : 4.65
Categories: Beverages
Contains: fat-free milk, light vanilla ice cream, malted milk balls

Festive Fruitcake Loaves

Festive Fruitcake Loaves
 Rating: 3.3, rated 6 times
Posted: 2/27/1999
Nutrition Summary: 212 calories • 19 % CFF • 42 g carbs • 106 mg Sodium • 3 g protein
WW Points* : 4.26
Categories: Breads
Contains: candied fruit mix, eggs, nut bread mix, olive oil, raisins, walnuts, water

Apple Nut Coffee Cake

Apple Nut Coffee Cake
 Rating: 3.7, rated 3 times
Posted: 11/7/2002
Nutrition Summary: 191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.92
Categories: Cakes
Contains: apple pie spice, baking powder, baking soda, cinnamon, egg, Granny Smith apples, granulated sugar, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour, walnuts

Applesauce Nut Bread

Applesauce Nut Bread
 Rating: 3.0, rated 4 times
Posted: 3/18/2004
Nutrition Summary: 165 calories • 29 % CFF • 13 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.12
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg whites, fat-free milk, granulated sugar, nutmeg, olive oil, pecans, salt, sweetened applesauce, unbleached flour

Banana Muffins

Banana Muffins
 Rating: 3.1, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 144 calories • 9 % CFF • 30 g carbs • 107 mg Sodium • 4 g protein
WW Points* : 2.85
Categories: Muffins & Cupcakes
Contains: baking powder, bananas, cinnamon, eggs, fat-free milk, light brown sugar, light sour cream, pure vanilla extract, unbleached flour

Hawaiian Refrigerator Cake

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 167 calories • 6 % CFF • 36 g carbs • 107 mg Sodium • 4 g protein
WW Points* : 3.42
Categories: Cakes
Contains: Cool Whip Free, crushed pineapple, fat-free sweetened condensed milk, lady fingers, miniature marshmallows
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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