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128 recipes
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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9.0 to 9.9
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Protein
less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
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Nutrient : Protein
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Percent Calories From Fat
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«
»
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points
*
:
2.65
Categories:
Miscellaneous
Contains:
dill pickle relish
,
lemon juice
,
light mayonnaise
,
parsley
,
salt
,
yellow mustard
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pizza seasoning
,
salt
,
spaghetti
Cole Slaw
Rating:
0.0
, rated 0 times
Posted:
8/25/2016
Nutrition Summary:
81 calories • 169 % CFF • 5 g carbs • 327 mg Sodium • 1 g protein
WW Points
*
:
1.64
Categories:
Salads & Dressings
Contains:
coleslaw mix
,
granulated sugar
,
ground mustard
,
light mayonnaise
,
salt
,
white vinegar
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points
*
:
2.00
Categories:
Casseroles
Contains:
black pepper
,
celery
,
cheddar cheese
,
chicken breast strips
,
lemon juice
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Easy Corn Dogs
Rating:
5.0
, rated 1 times
Posted:
5/19/2000
Nutrition Summary:
115 calories • 44 % CFF • 17 g carbs • 502 mg Sodium • 3 g protein
WW Points
*
:
2.43
Categories:
Miscellaneous
Contains:
Grands Reduced Fat Buttermilk biscuits
,
ketchup
,
turkey hot dogs
,
yellow mustard
Potato Salad
Rating:
4.5
, rated 15 times
Posted:
8/25/1997
Nutrition Summary:
115 calories • 203 % CFF • 5 g carbs • 622 mg Sodium • 3 g protein
WW Points
*
:
2.85
Categories:
Salads & Dressings
Contains:
baking potatoes
,
bell peppers
,
black pepper
,
celery
,
hard-boiled egg whites
,
light mayonnaise
,
onions
,
white vinegar
,
yellow mustard
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
138 calories • 21 % CFF • 5 g carbs • 550 mg Sodium • 4 g protein
WW Points
*
:
2.61
Categories:
Salads & Dressings
Contains:
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Summer Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
6/5/2003
Nutrition Summary:
161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points
*
:
3.19
Categories:
Salads & Dressings
Contains:
chicken breast cubes
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
salt
Traditional Sage Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/10/2000
Nutrition Summary:
138 calories • 34 % CFF • 19 g carbs • 539 mg Sodium • 4 g protein
WW Points
*
:
2.98
Categories:
Holidays
Contains:
bacon slices
,
canned mushrooms
,
celery
,
light mayonnaise
,
marjoram
,
onions
,
poultry seasoning
,
sage
,
salt
,
unseasoned stuffing mix
,
water
Moroccan Vegetable & Pasta Soup
Rating:
0.0
, rated 0 times
Posted:
2/23/2001
Nutrition Summary:
99 calories • 7 % CFF • 20 g carbs • 626 mg Sodium • 5 g protein
WW Points
*
:
1.23
Categories:
Soups & Stews
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
canned garbanzo beans
,
cinnamon
,
frozen mixed vegetables
,
ketchup
,
onions
,
paprika
,
rotini pasta
,
salt
,
turmeric
,
water
Pork Chop Dinner
Rating:
0.0
, rated 0 times
Posted:
5/9/2013
Nutrition Summary:
160 calories • 8 % CFF • 33 g carbs • 558 mg Sodium • 5 g protein
WW Points
*
:
2.48
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
bone-in pork center loin chops
,
canned mushrooms
,
chicken broth
,
garlic
,
low sodium cream of chicken soup
,
onions
,
red potatoes
,
salt
,
yellow mustard
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Ravioli Salad
Rating:
3.0
, rated 1 times
Posted:
8/2/2001
Nutrition Summary:
131 calories • 29 % CFF • 18 g carbs • 556 mg Sodium • 5 g protein
WW Points
*
:
2.55
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
celery
,
fat-free milk
,
frozen chicken ravioli
,
light mayonnaise
,
olive oil
,
onions
,
salt
,
yellow mustard
Simple Salad Pizza
Rating:
0.0
, rated 0 times
Posted:
4/18/2024
Nutrition Summary:
165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points
*
:
3.60
Categories:
Pizza
Contains:
dijon mustard
,
frozen white bread dough
,
lemon juice
,
olive oil
,
Parmesan cheese
,
pizza seasoning
,
pre-washed mixed greens
,
salt
,
white wine vinegar
Spicy Cajun Potato Salad
Rating:
0.0
, rated 0 times
Posted:
5/7/2020
Nutrition Summary:
177 calories • 97 % CFF • 22 g carbs • 624 mg Sodium • 5 g protein
WW Points
*
:
3.81
Categories:
Pasta, Rice, & Grains
Contains:
baking potatoes
,
cajun seasoning
,
hard-boiled eggs
,
onions
,
salt
,
yellow mustard
Barbecued Turkey Sandwiches
Rating:
3.2
, rated 5 times
Posted:
7/14/2000
Nutrition Summary:
185 calories • 15 % CFF • 30 g carbs • 597 mg Sodium • 6 g protein
WW Points
*
:
3.35
Categories:
Poultry
Contains:
black pepper
,
ketchup
,
low-sodium worcestershire sauce
,
salt
,
turkey light meat, skinless
,
wheat hamburger buns
,
white vinegar
Broccoli & Cheese Casserole
Rating:
5.0
, rated 1 times
Posted:
12/18/2008
Nutrition Summary:
117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points
*
:
2.44
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
chicken broth
,
cream of broccoli soup
,
fat-free milk
,
frozen broccoli flowerets
,
ground mustard
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.