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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Fig Oatmeal Bars
Rating:
0.0
, rated 0 times
Posted:
7/20/2023
Nutrition Summary:
145 calories • 34 % CFF • 16 g carbs • 164 mg Sodium • 2 g protein
WW Points
*
:
3.20
Categories:
Desserts
Contains:
baking soda
,
fig filling
,
granulated sugar
,
margarine
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
Fig Oatmeal Muffins
Rating:
0.0
, rated 0 times
Posted:
8/22/2013
Nutrition Summary:
145 calories • 20 % CFF • 15 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
2.75
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
dried figs
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
quick cooking oats
,
salt
,
unbleached flour
Fig Walnut Gingerbread Bars
Rating:
0.0
, rated 0 times
Posted:
7/25/2013
Nutrition Summary:
206 calories • 22 % CFF • 36 g carbs • 204 mg Sodium • 2 g protein
WW Points
*
:
4.42
Categories:
Cookies
Contains:
dried figs
,
eggs
,
fig filling
,
gingerbread cookie mix
,
light brown sugar
,
margarine
,
walnuts
Five Layer Brownie Dessert
Rating:
0.0
, rated 0 times
Posted:
4/17/2008
Nutrition Summary:
196 calories • 16 % CFF • 38 g carbs • 94 mg Sodium • 2 g protein
WW Points
*
:
4.25
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free cream cheese
,
instant chocolate pudding mix
,
milk chocolate chips
,
olive oil
,
powdered sugar
,
water
Fluffy Pumpkin Angel Torte
Rating:
5.0
, rated 1 times
Posted:
10/13/2000
Nutrition Summary:
153 calories • 0 % CFF • 29 g carbs • 210 mg Sodium • 2 g protein
WW Points
*
:
2.92
Categories:
Desserts
Contains:
angel food cake mix
,
canned pumpkin
,
canned pumpkin
,
cinnamon
,
cloves
,
Dream Whip whipped topping mix
,
ginger
Frosted Cream Squares
Rating:
4.0
, rated 1 times
Posted:
12/18/2003
Nutrition Summary:
213 calories • 31 % CFF • 36 g carbs • 146 mg Sodium • 2 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
baking soda
,
cinnamon
,
eggs
,
ginger
,
honey
,
light margarine
,
molasses
,
salt
,
vanilla frosting
,
water
,
whole wheat flour
Frozen Pumpkin Mousse Pie
Rating:
0.0
, rated 0 times
Posted:
11/13/2008
Nutrition Summary:
331 calories • 17 % CFF • 61 g carbs • 185 mg Sodium • 2 g protein
WW Points
*
:
6.72
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
gingersnap cookies
,
granulated sugar
,
light brown sugar
,
light margarine
,
marshmallow creme
,
pumpkin pie spice
,
pumpkin pie spice
Frozen Strawberry Dessert
Rating:
5.0
, rated 2 times
Posted:
8/19/2004
Nutrition Summary:
173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points
*
:
3.59
Categories:
Desserts
Contains:
Cool Whip Free
,
fresh strawberries
,
granulated sugar
,
Just Whites egg whites
,
light brown sugar
,
light margarine
,
pecans
,
unbleached flour
,
water
Fudge Stripes Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
3/9/2017
Nutrition Summary:
287 calories • 24 % CFF • 53 g carbs • 400 mg Sodium • 2 g protein
WW Points
*
:
6.41
Categories:
Cakes
Contains:
cinnamon
,
fudge striped cookies
,
instant vanilla pudding mix
,
light sour cream
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
water
,
water
,
yellow cake mix
Gingerbread Cookies
Rating:
5.0
, rated 2 times
Posted:
12/20/2007
Nutrition Summary:
247 calories • 18 % CFF • 49 g carbs • 102 mg Sodium • 2 g protein
WW Points
*
:
5.22
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
cinnamon
,
cloves
,
egg
,
ginger
,
light brown sugar
,
margarine
,
meringue powder
,
molasses
,
nutmeg
,
powdered sugar
,
unbleached flour
,
water
Gingersnap Stick Dip
Rating:
0.0
, rated 0 times
Posted:
12/21/2017
Nutrition Summary:
194 calories • 44 % CFF • 25 g carbs • 108 mg Sodium • 2 g protein
WW Points
*
:
4.71
Categories:
Miscellaneous
Contains:
Cool Whip Free
,
cream cheese
,
powdered sugar
,
pumpkin pie spice
Gingersnap Sticks
Rating:
0.0
, rated 0 times
Posted:
12/21/2017
Nutrition Summary:
194 calories • 33 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points
*
:
4.26
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
ginger
,
granulated sugar
,
granulated sugar
,
molasses
,
olive oil
,
salt
,
unbleached flour
Give Thanks Cornucopias
Rating:
0.0
, rated 0 times
Posted:
11/2/1997
Nutrition Summary:
132 calories • 15 % CFF • 24 g carbs • 61 mg Sodium • 2 g protein
WW Points
*
:
2.85
Categories:
Holidays
Contains:
candy corn
,
candy pumpkins
,
semisweet chocolate chips
,
sugar ice cream cones
Glazed Strawberry Yogurt Squares
Rating:
0.0
, rated 0 times
Posted:
9/27/2012
Nutrition Summary:
141 calories • 20 % CFF • 14 g carbs • 227 mg Sodium • 2 g protein
WW Points
*
:
3.01
Categories:
Desserts
Contains:
eggs
,
granulated sugar
,
granulated sugar
,
low-fat baking mix
,
low-fat strawberry yogurt
,
margarine
,
pure vanilla extract
,
strawberry fruit roll ups
Gold Medal Caramel Bars
Rating:
4.7
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
184 calories • 9 % CFF • 39 g carbs • 226 mg Sodium • 2 g protein
WW Points
*
:
3.71
Categories:
Desserts
Contains:
chocolate cake mix
,
fat-free caramel topping
,
fat-free sweetened condensed milk
,
semisweet chocolate chips
Golden Caramel Bars
Rating:
3.0
, rated 5 times
Posted:
5/12/2000
Nutrition Summary:
152 calories • 20 % CFF • 24 g carbs • 110 mg Sodium • 2 g protein
WW Points
*
:
3.19
Categories:
Desserts
Contains:
baking powder
,
eggs
,
light brown sugar
,
light margarine
,
lowfat granola
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Halloween Graham Bark
Rating:
0.0
, rated 0 times
Posted:
9/27/2018
Nutrition Summary:
230 calories • 33 % CFF • 36 g carbs • 166 mg Sodium • 2 g protein
WW Points
*
:
5.15
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
chocolate sandwich cookies
,
cocktail peanuts
,
Halloween candies
,
Halloween sprinkles
,
low-fat graham crackers
,
pretzel sticks
,
vanilla flavored coating
Halloween Peanut Butter Cups
Rating:
0.0
, rated 0 times
Posted:
10/5/2023
Nutrition Summary:
221 calories • 26 % CFF • 36 g carbs • 41 mg Sodium • 2 g protein
WW Points
*
:
5.09
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
peanut butter
,
powdered sugar
,
vibrant green vanilla flavor candy wafers
Heart Shaped Cookies
Rating:
0.0
, rated 0 times
Posted:
2/2/2023
Nutrition Summary:
306 calories • 34 % CFF • 51 g carbs • 241 mg Sodium • 2 g protein
WW Points
*
:
6.87
Categories:
Cookies
Contains:
Betty Crocker Fluffy White Frosting Mix
,
chocolate hearts
,
egg
,
margarine
,
pure vanilla extract
,
red candies
,
sugar cookie mix
,
Valentine sprinkles
Herbed Parmesan Drumsticks
Rating:
3.0
, rated 2 times
Posted:
5/3/1998
Nutrition Summary:
140 calories • 49 % CFF • 0.4 g carbs • 628 mg Sodium • 2 g protein
WW Points
*
:
3.13
Categories:
Microwave
Contains:
bread crumbs
,
chicken drumsticks, skinless
,
garlic powder
,
light margarine
,
parmesan cheese
,
parsley
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.