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Baked Cereal French Toast

Baked Cereal French Toast
 Rating: 3.5, rated 4 times
Posted: 10/3/2004
Nutrition Summary: 16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points* : 0.40
Categories: Breakfast
Contains: bran flakes cereal, cinnamon, egg, fat-free milk, pure vanilla extract, salt, whole wheat bread slices

Peanut Butter Fudge

Peanut Butter Fudge
 Rating: 4.8, rated 14 times
Posted: 7/29/2004
Nutrition Summary: 57 calories • 34 % CFF • 5 g carbs • 28 mg Sodium • 1 g protein
WW Points* : 1.25
Categories: Candy
Contains: fat-free milk, granulated sugar, marshmallow creme, peanut butter

Spicy Apple N Oats Loaves

Spicy Apple N Oats Loaves
 Rating: 4.5, rated 4 times
Posted: 2/19/2004
Nutrition Summary: 93 calories • 27 % CFF • 18 g carbs • 124 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Breads
Contains: dried cranberries, eggs, olive oil, rolled oats, spice cake mix, sweetened applesauce

Applesauce Cake Loaf

Applesauce Cake Loaf
 Rating: 4.5, rated 6 times
Posted: 2/5/2004
Nutrition Summary: 183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points* : 3.79
Categories: Breads
Contains: baking soda, chunky applesauce, cinnamon, cloves, egg, light brown sugar, margarine, pecans, pure vanilla extract, raisins, salt, unbleached flour

Applesauce Loaves

Applesauce Loaves
 Rating: 3.3, rated 3 times
Posted: 3/4/2004
Nutrition Summary: 116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Breads
Contains: cinnamon, egg whites, instant vanilla pudding mix, nutmeg, olive oil, raisins, sweetened applesauce, water, yellow cake mix

Applesauce Nut Bread

Applesauce Nut Bread
 Rating: 3.0, rated 4 times
Posted: 3/18/2004
Nutrition Summary: 165 calories • 29 % CFF • 13 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.12
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg whites, fat-free milk, granulated sugar, nutmeg, olive oil, pecans, salt, sweetened applesauce, unbleached flour

Banana Berry Loaves

Banana Berry Loaves
 Rating: 0.0, rated 0 times
Posted: 2/5/2004
Nutrition Summary: 97 calories • 32 % CFF • 16 g carbs • 153 mg Sodium • 2 g protein
WW Points* : 2.19
Categories: Breads
Contains: banana pudding mix, bananas, cinnamon, eggs, fresh cranberries, olive oil, white cake mix

Cranberry Banana Loaves

Cranberry Banana Loaves
 Rating: 3.0, rated 3 times
Posted: 4/15/2004
Nutrition Summary: 81 calories • 18 % CFF • 16 g carbs • 129 mg Sodium • 2 g protein
WW Points* : 1.59
Categories: Breads
Contains: bananas, egg, fat-free cream cheese, fresh cranberries, white cake mix

Frozen Strawberry Dessert

 Rating: 5.0, rated 2 times
Posted: 8/19/2004
Nutrition Summary: 173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points* : 3.59
Categories: Desserts
Contains: Cool Whip Free, fresh strawberries, granulated sugar, Just Whites egg whites, light brown sugar, light margarine, pecans, unbleached flour, water

Applesauce Oatmeal Cake

 Rating: 4.0, rated 2 times
Posted: 1/22/2004
Nutrition Summary: 239 calories • 20 % CFF • 45 g carbs • 184 mg Sodium • 3 g protein
WW Points* : 4.80
Categories: Cakes
Contains: baking powder, baking soda, cinnamon, cinnamon applesauce, egg, granulated sugar, light brown sugar, margarine, pure vanilla extract, raisins, rolled oats, salt, unbleached flour, walnuts

Bran Flakes Banana Bread

Bran Flakes Banana Bread
 Rating: 4.0, rated 4 times
Posted: 9/23/2004
Nutrition Summary: 170 calories • 24 % CFF • 22 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 3.42
Categories: Breads
Contains: baking powder, baking soda, bananas, bran flakes cereal, eggs, granulated sugar, margarine, pecans, salt, unbleached flour

Molasses Cake

Molasses Cake
 Rating: 3.5, rated 4 times
Posted: 4/1/2004
Nutrition Summary: 315 calories • 20 % CFF • 54 g carbs • 241 mg Sodium • 3 g protein
WW Points* : 6.68
Categories: Cakes
Contains: baking soda, cinnamon, cloves, egg, granulated sugar, light margarine, molasses, salt, unbleached flour, vanilla frosting, water

Old Fashioned Molasses Nut Bread

Old Fashioned Molasses Nut Bread
 Rating: 4.0, rated 1 times
Posted: 12/2/2004
Nutrition Summary: 149 calories • 34 % CFF • 18 g carbs • 95 mg Sodium • 3 g protein
WW Points* : 3.08
Categories: Breads
Contains: baking soda, fat-free milk, granulated sugar, molasses, pecans, salt, unbleached flour, whole wheat flour

Orange Pecan Coffee Coffee

 Rating: 0.0, rated 0 times
Posted: 9/2/2004
Nutrition Summary: 205 calories • 25 % CFF • 35 g carbs • 237 mg Sodium • 3 g protein
WW Points* : 4.54
Categories: Cakes
Contains: eggs, light sour cream, orange peel, orange peel, pecans, powdered sugar, refrigerated orange juice, refrigerated orange juice, yellow cake mix

Oreo Torte

 Rating: 0.0, rated 0 times
Posted: 7/1/2004
Nutrition Summary: 189 calories • 22 % CFF • 31 g carbs • 205 mg Sodium • 3 g protein
WW Points* : 4.20
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, fat-free milk, instant chocolate pudding mix, margarine, powdered sugar

Blueberry Cobbler

 Rating: 0.0, rated 0 times
Posted: 9/9/2004
Nutrition Summary: 221 calories • 11 % CFF • 27 g carbs • 114 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Slow Cooker
Contains: baking powder, cinnamon, egg, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, olive oil, salt, unbleached flour, unbleached flour

Blueberry Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 1/8/2004
Nutrition Summary: 233 calories • 30 % CFF • 39 g carbs • 159 mg Sodium • 4 g protein
WW Points* : 5.13
Categories: Cakes
Contains: cinnamon, eggs, fat-free plain yogurt, frozen blueberries, light brown sugar, margarine, pound cake mix, unbleached flour, walnuts

Cranberry Banana Bread

Cranberry Banana Bread
 Rating: 5.0, rated 1 times
Posted: 11/24/2004
Nutrition Summary: 275 calories • 24 % CFF • 33 g carbs • 131 mg Sodium • 4 g protein
WW Points* : 5.68
Categories: Breads
Contains: baking powder, bananas, dried cranberries, eggs, fat-free milk, granulated sugar, margarine, unbleached flour, walnuts

Slow Cooker Pumpkin Apple Dessert

Slow Cooker Pumpkin Apple Dessert
 Rating: 0.0, rated 0 times
Posted: 11/18/2004
Nutrition Summary: 324 calories • 19 % CFF • 63 g carbs • 176 mg Sodium • 4 g protein
WW Points* : 6.66
Categories: Slow Cooker
Contains: apple pie filling, baking powder, baking soda, canned pumpkin, cinnamon, eggs, light brown sugar, olive oil, pumpkin pie spice, unbleached flour

Toffee Meringue Gingerbread

 Rating: 3.7, rated 3 times
Posted: 1/22/2004
Nutrition Summary: 329 calories • 12 % CFF • 58 g carbs • 216 mg Sodium • 4 g protein
WW Points* : 7.09
Categories: Cakes
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, ginger, granulated sugar, light brown sugar, light margarine, molasses, salt, toffee bits, toffee bits, unbleached flour, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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