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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Honey BBQ Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/30/2021
Nutrition Summary:
133 calories • 28 % CFF • 16 g carbs • 156 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Appetizers & Snacks
Contains:
bbq seasoning
,
Cinnamon Cheerios cereal
,
corn squares cereal
,
honey
,
honey roasted peanuts
,
margarine
,
waffle cut pretzels
Honey Garlic Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/16/2021
Nutrition Summary:
132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points
*
:
3.02
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cayenne pepper
,
chili powder
,
corn squares cereal
,
garlic powder
,
honey
,
margarine
,
pretzel sticks
,
rice squares cereal
Ice Box Crescent Rolls
Rating:
3.0
, rated 1 times
Posted:
1/4/1998
Nutrition Summary:
75 calories • 9 % CFF • 13 g carbs • 112 mg Sodium • 2 g protein
WW Points
*
:
1.47
Categories:
Breads
Contains:
dry yeast
,
egg
,
fat-free milk
,
granulated sugar
,
light margarine
,
salt
,
unbleached flour
,
water
Indoor S'mores
Rating:
5.0
, rated 3 times
Posted:
5/8/1999
Nutrition Summary:
202 calories • 28 % CFF • 31 g carbs • 165 mg Sodium • 2 g protein
WW Points
*
:
4.44
Categories:
Desserts
Contains:
corn syrup
,
Golden Grahams cereal
,
light margarine
,
milk chocolate chips
,
miniature marshmallows
,
miniature marshmallows
,
pure vanilla extract
Jeweled Gingerbread
Rating:
4.5
, rated 2 times
Posted:
12/6/1998
Nutrition Summary:
203 calories • 25 % CFF • 37 g carbs • 260 mg Sodium • 2 g protein
WW Points
*
:
4.44
Categories:
Holidays
Contains:
candied cherries
,
egg
,
gingerbread mix
,
walnuts
,
water
Keebler Cookie Salad
Rating:
3.0
, rated 3 times
Posted:
5/16/2002
Nutrition Summary:
215 calories • 8 % CFF • 40 g carbs • 240 mg Sodium • 2 g protein
WW Points
*
:
4.35
Categories:
Desserts
Contains:
canned pineapple chunks
,
Cool Whip Free
,
fat-free milk
,
fudge striped cookies
,
instant vanilla pudding mix
Kolacky
Rating:
4.0
, rated 1 times
Posted:
1/6/2005
Nutrition Summary:
118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
3.03
Categories:
Holidays
Contains:
butter
,
butter
,
cream cheese
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
unbleached flour
Layered Bars
Rating:
0.0
, rated 0 times
Posted:
8/5/2021
Nutrition Summary:
93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Cookies
Contains:
fat-free sweetened condensed milk
,
fudge striped cookies
,
margarine
,
semisweet chocolate chips
,
walnuts
,
white chocolate chips
Lemony White Chocolate Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/8/2016
Nutrition Summary:
137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points
*
:
2.96
Categories:
Cookies
Contains:
baking powder
,
eggs
,
granulated sugar
,
lemon extract
,
lemon peel
,
margarine
,
salt
,
sliced almonds
,
unbleached flour
,
white chocolate chips
Mandarin Orange Tea Cake
Rating:
4.0
, rated 1 times
Posted:
10/19/2006
Nutrition Summary:
165 calories • 21 % CFF • 32 g carbs • 106 mg Sodium • 2 g protein
WW Points
*
:
3.59
Categories:
Cakes
Contains:
eggs
,
fat-free milk
,
mandarin oranges
,
pound cake mix
,
powdered sugar
,
refrigerated orange juice
,
refrigerated orange juice
Marshmallow Peeps Cupcakes
Rating:
5.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
166 calories • 14 % CFF • 27 g carbs • 184 mg Sodium • 2 g protein
WW Points
*
:
3.49
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
Betty Crocker Fluffy White Frosting
,
Dream Whip whipped topping mix
,
egg whites
,
jelly beans
,
Marshmallow Peeps
,
olive oil
,
pure vanilla extract
,
water
,
white cake mix
Mini Banana Nutmeg Muffins
Rating:
0.0
, rated 0 times
Posted:
6/12/1999
Nutrition Summary:
87 calories • 23 % CFF • 11 g carbs • 84 mg Sodium • 2 g protein
WW Points
*
:
1.71
Categories:
Muffins & Cupcakes
Contains:
allspice
,
baking powder
,
baking soda
,
bananas
,
egg
,
granulated sugar
,
low-fat buttermilk
,
nutmeg
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Mini Blueberry Muffins
Rating:
4.2
, rated 5 times
Posted:
6/12/1999
Nutrition Summary:
110 calories • 28 % CFF • 13 g carbs • 106 mg Sodium • 2 g protein
WW Points
*
:
2.33
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
egg
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Mini Easter Tarts
Rating:
4.5
, rated 2 times
Posted:
4/12/1998
Nutrition Summary:
143 calories • 29 % CFF • 22 g carbs • 125 mg Sodium • 2 g protein
WW Points
*
:
3.28
Categories:
Holidays
Contains:
Cool Whip Free
,
Easter candies
,
Easter sprinkles
,
fat-free sweetened condensed milk
,
lemonade
,
Single Serve Graham Cracker Crusts
,
yellow food coloring
Mini Strawberry Muffins
Rating:
5.0
, rated 1 times
Posted:
6/12/1999
Nutrition Summary:
104 calories • 23 % CFF • 11 g carbs • 122 mg Sodium • 2 g protein
WW Points
*
:
2.13
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
egg
,
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Minted Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
3/9/2023
Nutrition Summary:
104 calories • 67 % CFF • 3 g carbs • 84 mg Sodium • 2 g protein
WW Points
*
:
2.66
Categories:
Desserts
Contains:
chocolate graham cracker crumbs
,
cream cheese
,
eggs
,
granulated sugar
,
green food coloring
,
margarine
,
Neufchatel cheese
,
peppermint extract
Molasses Pumpkin Bread
Rating:
0.0
, rated 0 times
Posted:
11/14/2019
Nutrition Summary:
92 calories • 28 % CFF • 15 g carbs • 70 mg Sodium • 2 g protein
WW Points
*
:
1.89
Categories:
Breads
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
eggs
,
molasses
,
pecans
,
pumpkin pie spice
Muddy Buddies
Rating:
0.0
, rated 0 times
Posted:
12/19/2019
Nutrition Summary:
207 calories • 33 % CFF • 34 g carbs • 171 mg Sodium • 2 g protein
WW Points
*
:
4.69
Categories:
Appetizers & Snacks
Contains:
corn squares cereal
,
margarine
,
peanut butter
,
powdered sugar
,
semisweet chocolate chips
No Bake Chocolate Peanut Butter Squares
Rating:
0.0
, rated 0 times
Posted:
5/4/2017
Nutrition Summary:
166 calories • 58 % CFF • 11 g carbs • 123 mg Sodium • 2 g protein
WW Points
*
:
4.20
Categories:
Cookies
Contains:
margarine
,
milk chocolate chips
,
mini pretzels
,
peanut butter
,
peanut butter
,
powdered sugar
Nutty Apple Graham Crisp
Rating:
5.0
, rated 3 times
Posted:
3/9/2001
Nutrition Summary:
211 calories • 23 % CFF • 36 g carbs • 142 mg Sodium • 2 g protein
WW Points
*
:
4.44
Categories:
Desserts
Contains:
apple pie filling
,
granulated sugar
,
light brown sugar
,
light margarine
,
low-fat graham cracker crumbs
,
unbleached flour
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.