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352 recipes
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60.0 to 69.9
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
Angel Lush
Rating:
0.0
, rated 0 times
Posted:
7/16/2015
Nutrition Summary:
44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points
*
:
0.88
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant vanilla pudding mix
Cranberry Macadamia Bark
Rating:
0.0
, rated 0 times
Posted:
12/6/2012
Nutrition Summary:
185 calories • 35 % CFF • 24 g carbs • 8 mg Sodium • 0 g protein
WW Points
*
:
4.33
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
dried cranberries
,
macadamia nuts
,
vanilla flavored coating
Pineapple Freeze
Rating:
3.6
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
65 calories • 0 % CFF • 16 g carbs • 9 mg Sodium • 0 g protein
WW Points
*
:
1.12
Categories:
Beverages
Contains:
crushed pineapple
Red, White, & Blueberry Shortcake
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
111 calories • 16 % CFF • 17 g carbs • 25 mg Sodium • 0 g protein
WW Points
*
:
1.59
Categories:
Holidays
Contains:
blueberry pie filling
,
Cool Whip Lite
,
pound cake
,
strawberry pie filling
Strawberry Salad with Pretzel Crust
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
120 calories • 22 % CFF • 10 g carbs • 57 mg Sodium • 0 g protein
WW Points
*
:
2.45
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
granulated sugar
,
margarine
,
mini pretzels
,
strawberry gelatin powder
,
water
Mini Cinnamon Crescents
Rating:
4.0
, rated 1 times
Posted:
9/3/1999
Nutrition Summary:
139 calories • 27 % CFF • 23 g carbs • 197 mg Sodium • 0.3 g protein
WW Points
*
:
2.99
Categories:
Desserts
Contains:
cinnamon
,
fat-free milk
,
granulated sugar
,
light margarine
,
powdered sugar
,
raisins
,
reduced fat crescent dinner rolls
Honey Macaroonies
Rating:
4.0
, rated 1 times
Posted:
12/7/1997
Nutrition Summary:
62 calories • 41 % CFF • 9 g carbs • 35 mg Sodium • 0.7 g protein
WW Points
*
:
1.43
Categories:
Holidays
Contains:
candied cherries
,
coconut
,
honey
,
light brown sugar
,
light margarine
,
rolled oats
,
unbleached flour
,
walnuts
Pistachio Pineapple Mallow Dessert
Rating:
5.0
, rated 5 times
Posted:
6/13/2002
Nutrition Summary:
195 calories • 9 % CFF • 40 g carbs • 82 mg Sodium • 0.7 g protein
WW Points
*
:
3.93
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant pistachio pudding mix
,
miniature marshmallows
,
walnuts
Quick Lemon Pineapple Pie
Rating:
5.0
, rated 1 times
Posted:
8/6/1999
Nutrition Summary:
154 calories • 16 % CFF • 32 g carbs • 195 mg Sodium • 0.8 g protein
WW Points
*
:
3.23
Categories:
Pies
Contains:
crushed pineapple
,
Dream Whip whipped topping mix
,
lemon pudding mix
,
reduced fat graham cracker crust
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Strawberry Oat Dessert Squares
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
95 calories • 16 % CFF • 7 g carbs • 58 mg Sodium • 0.9 g protein
WW Points
*
:
1.27
Categories:
Desserts
Contains:
cinnamon
,
cinnamon
,
granulated sugar
,
light margarine
,
rolled oats
,
strawberry pie filling
,
unbleached flour
Apple Crunch
Rating:
0.0
, rated 0 times
Posted:
1/12/2017
Nutrition Summary:
148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
3.06
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Banana Nut Breads
Rating:
4.6
, rated 10 times
Posted:
12/5/2002
Nutrition Summary:
82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free milk
,
walnuts
,
yellow cake mix
Cherry Peach Cobbler
Rating:
3.0
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
289 calories • 16 % CFF • 59 g carbs • 337 mg Sodium • 1 g protein
WW Points
*
:
5.71
Categories:
Desserts
Contains:
cherry pie filling
,
cinnamon
,
Grands Reduced Fat Buttermilk biscuits
,
granulated sugar
,
margarine
,
peach pie filling
Christmas Bells
Rating:
5.0
, rated 1 times
Posted:
12/21/1997
Nutrition Summary:
101 calories • 42 % CFF • 9 g carbs • 53 mg Sodium • 1 g protein
WW Points
*
:
2.40
Categories:
Holidays
Contains:
egg yolk
,
granulated sugar
,
maraschino cherries
,
margarine
,
pure vanilla extract
,
unbleached flour
Cinnamon Applesauce Muffins
Rating:
3.0
, rated 1 times
Posted:
5/31/2007
Nutrition Summary:
132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points
*
:
2.49
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
cloves
,
molasses
,
olive oil
,
raisins
,
salt
,
whole wheat flour
Cocoa Branana Mini Muffins
Rating:
4.3
, rated 4 times
Posted:
10/19/2001
Nutrition Summary:
46 calories • 20 % CFF • 6 g carbs • 74 mg Sodium • 1 g protein
WW Points
*
:
0.80
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cranberry Breads
Rating:
5.0
, rated 3 times
Posted:
11/30/1997
Nutrition Summary:
99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.01
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
egg whites
,
fresh cranberries
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.