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52 recipes
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Date Posted:2019
Category
Holidays
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Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2016
2017
2018
2019
2020
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2022
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Frosty Orange Dream Squares
Rating:
0.0
, rated 0 times
Posted:
4/18/2019
Nutrition Summary:
93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points
*
:
1.83
Categories:
Desserts
Contains:
All Bran Cereal
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
margarine
,
orange sherbet
Apple Cobbler
Rating:
0.0
, rated 0 times
Posted:
9/5/2019
Nutrition Summary:
195 calories • 13 % CFF • 23 g carbs • 302 mg Sodium • 2 g protein
WW Points
*
:
3.75
Categories:
Desserts
Contains:
apple pie spice
,
baking powder
,
cornstarch
,
fat-free milk
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
salt
,
unbleached flour
,
water
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Easy Pumpkin Crumb Cake
Rating:
0.0
, rated 0 times
Posted:
11/7/2019
Nutrition Summary:
177 calories • 28 % CFF • 29 g carbs • 192 mg Sodium • 2 g protein
WW Points
*
:
3.56
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
eggs
,
fat-free evaporated milk
,
margarine
,
pecans
,
pumpkin pie mix
,
pumpkin pie spice
Molasses Pumpkin Bread
Rating:
0.0
, rated 0 times
Posted:
11/14/2019
Nutrition Summary:
92 calories • 28 % CFF • 15 g carbs • 70 mg Sodium • 2 g protein
WW Points
*
:
1.89
Categories:
Breads
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
eggs
,
molasses
,
pecans
,
pumpkin pie spice
Muddy Buddies
Rating:
0.0
, rated 0 times
Posted:
12/19/2019
Nutrition Summary:
207 calories • 33 % CFF • 34 g carbs • 171 mg Sodium • 2 g protein
WW Points
*
:
4.69
Categories:
Appetizers & Snacks
Contains:
corn squares cereal
,
margarine
,
peanut butter
,
powdered sugar
,
semisweet chocolate chips
Peach Gingerbread Muffins
Rating:
0.0
, rated 0 times
Posted:
2/14/2019
Nutrition Summary:
166 calories • 12 % CFF • 21 g carbs • 151 mg Sodium • 2 g protein
WW Points
*
:
3.09
Categories:
Muffins & Cupcakes
Contains:
apple juice
,
baking powder
,
cinnamon
,
cloves
,
egg
,
frozen sliced peaches
,
ginger
,
granulated sugar
,
molasses
,
olive oil
,
salt
,
sweetened applesauce
,
unbleached flour
Pear and Apple Cobbler
Rating:
0.0
, rated 0 times
Posted:
1/31/2019
Nutrition Summary:
255 calories • 14 % CFF • 39 g carbs • 361 mg Sodium • 2 g protein
WW Points
*
:
5.03
Categories:
Desserts
Contains:
apple pie filling
,
canned pears
,
cinnamon
,
cinnamon
,
cornstarch
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
low-fat baking mix
,
margarine
,
refrigerated orange juice
Pumpkin Pie Spice Cereal Mix
Rating:
0.0
, rated 0 times
Posted:
11/28/2019
Nutrition Summary:
136 calories • 68 % CFF • 14 g carbs • 89 mg Sodium • 2 g protein
WW Points
*
:
3.24
Categories:
Appetizers & Snacks
Contains:
cinnamon rice squares cereal
,
honey nut rice squares cereal
,
light brown sugar
,
margarine
,
pecans
,
pumpkin pie spice
,
pumpkin spice toasted oats cereal
,
pure vanilla extract
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Broccoli and Cheddar Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/22/2019
Nutrition Summary:
41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points
*
:
0.79
Categories:
Miscellaneous
Contains:
bread crumbs
,
cheddar cheese
,
eggs
,
frozen broccoli flowerets
,
salt
Cashew Macadamia Crunch
Rating:
0.0
, rated 0 times
Posted:
8/15/2019
Nutrition Summary:
271 calories • 57 % CFF • 19 g carbs • 112 mg Sodium • 3 g protein
WW Points
*
:
6.92
Categories:
Miscellaneous
Contains:
cashew halves and pieces
,
corn syrup
,
granulated sugar
,
macadamia nuts
,
margarine
,
milk chocolate chips
Fig and Apple Muffins
Rating:
4.0
, rated 1 times
Posted:
1/17/2019
Nutrition Summary:
210 calories • 15 % CFF • 42 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.93
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
cinnamon
,
cinnamon
,
dried figs
,
egg
,
fat-free plain yogurt
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
margarine
,
olive oil
,
rolled oats
,
salt
,
sliced almonds
,
unbleached flour
Fruitcake Bran Muffins
Rating:
0.0
, rated 0 times
Posted:
5/9/2019
Nutrition Summary:
161 calories • 23 % CFF • 23 g carbs • 192 mg Sodium • 3 g protein
WW Points
*
:
2.95
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
candied fruit mix
,
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Honey Sriracha Cereal Mix
Rating:
0.0
, rated 0 times
Posted:
9/12/2019
Nutrition Summary:
128 calories • 27 % CFF • 16 g carbs • 263 mg Sodium • 3 g protein
WW Points
*
:
2.86
Categories:
Appetizers & Snacks
Contains:
cocktail peanuts
,
corn squares cereal
,
honey
,
margarine
,
pretzel sticks
,
rice squares cereal
,
Sriracha sauce
Blizzard Party Mix
Rating:
0.0
, rated 0 times
Posted:
12/12/2019
Nutrition Summary:
286 calories • 40 % CFF • 35 g carbs • 134 mg Sodium • 4 g protein
WW Points
*
:
6.65
Categories:
Appetizers & Snacks
Contains:
caramel candy
,
cocktail peanuts
,
corn squares cereal
,
mini pretzels
,
white chocolate chips
Spicy Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/26/2019
Nutrition Summary:
212 calories • 27 % CFF • 31 g carbs • 419 mg Sodium • 4 g protein
WW Points
*
:
4.31
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
cocktail peanuts
,
corn squares cereal
,
garlic powder
,
low-sodium soy sauce
,
margarine
,
pretzel sticks
,
rice squares cereal
,
wheat squares cereal
Apple Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
1/3/2019
Nutrition Summary:
134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points
*
:
2.41
Categories:
Desserts
Contains:
All Bran Cereal
,
apple pie filling
,
cinnamon
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
Hearty Tomato Bean Soup
Rating:
0.0
, rated 0 times
Posted:
10/3/2019
Nutrition Summary:
116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points
*
:
1.60
Categories:
Soups & Stews
Contains:
black pepper
,
canned dark red kidney beans
,
canned whole tomatoes
,
celery
,
frozen corn
,
granulated sugar
,
pizza seasoning
,
salt
,
tomato soup
,
water
Caramel Apple Cheesecake Pie
Rating:
0.0
, rated 0 times
Posted:
5/16/2019
Nutrition Summary:
314 calories • 19 % CFF • 44 g carbs • 336 mg Sodium • 7 g protein
WW Points
*
:
6.66
Categories:
Pies
Contains:
apple pie filling
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
reduced fat graham cracker crust
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.