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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cherry Pie Sour Cream Crumb Bars
Rating:
0.0
, rated 0 times
Posted:
3/19/2020
Nutrition Summary:
283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
cherry pie filling
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Cherry Streaked Gelatin Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points
*
:
6.48
Categories:
Cakes
Contains:
baking powder
,
cherry gelatin powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
water
,
water
,
water
,
white cake mix
Cherry Trifle
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
378 calories • 14 % CFF • 78 g carbs • 335 mg Sodium • 4 g protein
WW Points
*
:
8.06
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
pound cake mix
,
refrigerated orange juice
Cherry Trifle #2
Rating:
3.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
191 calories • 7 % CFF • 39 g carbs • 301 mg Sodium • 4 g protein
WW Points
*
:
3.80
Categories:
Desserts
Contains:
angel food cake
,
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
powdered sugar
,
walnuts
Chocolate Almond Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/1/2016
Nutrition Summary:
221 calories • 33 % CFF • 17 g carbs • 119 mg Sodium • 4 g protein
WW Points
*
:
5.05
Categories:
Cookies
Contains:
almond extract
,
Baker's white chocolate baking squares
,
baking powder
,
cocoa powder
,
eggs
,
granulated sugar
,
margarine
,
salt
,
sliced almonds
,
unbleached flour
Chocolate Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/12/2013
Nutrition Summary:
163 calories • 26 % CFF • 16 g carbs • 206 mg Sodium • 4 g protein
WW Points
*
:
3.48
Categories:
Breads
Contains:
baking soda
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Chocolate Brownies
Rating:
4.7
, rated 9 times
Posted:
2/14/2002
Nutrition Summary:
282 calories • 41 % CFF • 11 g carbs • 193 mg Sodium • 4 g protein
WW Points
*
:
6.32
Categories:
Desserts
Contains:
eggs
,
granulated sugar
,
margarine
,
milk chocolate frosting
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Chocolate Cherry Cordial Muffins
Rating:
3.0
, rated 1 times
Posted:
10/11/1998
Nutrition Summary:
223 calories • 28 % CFF • 33 g carbs • 194 mg Sodium • 4 g protein
WW Points
*
:
4.92
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
candied cherries
,
egg
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
milk chocolate chips
,
olive oil
,
salt
,
unbleached flour
Chocolate Chip Banana Mini Loaves
Rating:
0.0
, rated 0 times
Posted:
1/12/2023
Nutrition Summary:
244 calories • 25 % CFF • 28 g carbs • 141 mg Sodium • 4 g protein
WW Points
*
:
5.35
Categories:
Breads
Contains:
baking soda
,
bananas
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Chocolate Chip Streusel Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
10/17/2013
Nutrition Summary:
284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points
*
:
6.39
Categories:
Desserts
Contains:
cinnamon
,
eggs
,
light brown sugar
,
light sour cream
,
margarine
,
mini chocolate chips
,
unbleached flour
,
walnuts
,
water
,
yellow cake mix
Chocolate Graham Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
8/23/2012
Nutrition Summary:
293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Cakes
Contains:
chocolate cake mix
,
cinnamon
,
eggs
,
light brown sugar
,
low-fat graham crackers
,
margarine
,
olive oil
,
walnuts
,
water
Chocolate Malted
Rating:
3.0
, rated 1 times
Posted:
4/17/1999
Nutrition Summary:
199 calories • 33 % CFF • 31 g carbs • 96 mg Sodium • 4 g protein
WW Points
*
:
4.65
Categories:
Beverages
Contains:
fat-free milk
,
light vanilla ice cream
,
malted milk balls
Christmas Tree Rolls
Rating:
5.0
, rated 1 times
Posted:
11/29/1998
Nutrition Summary:
245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
5.03
Categories:
Holidays
Contains:
candied cherries
,
fat-free milk
,
frozen white bread dough
,
powdered sugar
,
pure vanilla extract
,
walnuts
Chunky Chicken Chili
Rating:
5.0
, rated 5 times
Posted:
12/28/2006
Nutrition Summary:
147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points
*
:
2.19
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
carrots
,
celery
,
chicken breast cubes
,
chili powder
,
garlic
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
onions
,
salsa
Cinnamon Breakfast Toast
Rating:
0.0
, rated 0 times
Posted:
3/24/2022
Nutrition Summary:
89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points
*
:
1.75
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
pure vanilla extract
Citrus Trifle
Rating:
4.3
, rated 3 times
Posted:
7/28/2000
Nutrition Summary:
263 calories • 25 % CFF • 43 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.93
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
instant vanilla pudding mix
,
light sour cream
,
mandarin oranges
,
pineapple tidbits
,
pound cake
Cocoa Cobweb Cupcakes
Rating:
0.0
, rated 0 times
Posted:
10/27/1999
Nutrition Summary:
281 calories • 11 % CFF • 41 g carbs • 123 mg Sodium • 4 g protein
WW Points
*
:
5.83
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
black paste icing color
,
cocoa powder
,
egg
,
granulated sugar
,
low-fat buttermilk
,
meringue powder
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsalted butter
,
water
Cocoa Munch Mix
Rating:
0.0
, rated 0 times
Posted:
12/20/2018
Nutrition Summary:
380 calories • 43 % CFF • 45 g carbs • 264 mg Sodium • 4 g protein
WW Points
*
:
8.95
Categories:
Appetizers & Snacks
Contains:
cocoa powder
,
granulated sugar
,
margarine
,
rice squares cereal
,
sliced almonds
,
toasted oats cereal
,
white chocolate chips
Cookies & Cream Brownies
Rating:
0.0
, rated 0 times
Posted:
3/18/2021
Nutrition Summary:
109 calories • 30 % CFF • 9 g carbs • 95 mg Sodium • 4 g protein
WW Points
*
:
2.51
Categories:
Desserts
Contains:
baking powder
,
chocolate sandwich cookies
,
chocolate sandwich cookies
,
cocoa powder
,
egg
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.