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678 recipes
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25.0 to 29.9
30.0 to 34.9
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less than 100.0
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300.0 to 399.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Protein
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«
»
Pepperoni Dipping Sauce
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points
*
:
0.14
Categories:
Pizza
Contains:
onions
,
pizza sauce
,
pizza seasoning
,
turkey pepperoni slices
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pizza seasoning
,
salt
,
spaghetti
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points
*
:
2.00
Categories:
Casseroles
Contains:
black pepper
,
celery
,
cheddar cheese
,
chicken breast strips
,
lemon juice
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Sauerkraut Sausage Bake
Rating:
0.0
, rated 0 times
Posted:
5/1/2014
Nutrition Summary:
65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points
*
:
1.10
Categories:
Casseroles
Contains:
canned sauerkraut
,
mashed potato flakes
,
onions
,
turkey kielbasa
Chicken & Broccoli Casserole With Biscuit Topping
Rating:
4.3
, rated 3 times
Posted:
10/12/2006
Nutrition Summary:
184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
buttermilk biscuit mix
,
chicken breast cubes
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of chicken soup
,
pimientos in jar
,
water
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Crescents Dogs
Rating:
4.7
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
116 calories • 35 % CFF • 13 g carbs • 373 mg Sodium • 3 g protein
WW Points
*
:
2.74
Categories:
Miscellaneous
Contains:
fat-free american cheese singles
,
reduced fat crescent dinner rolls
,
turkey hot dogs
Easy Corn Dogs
Rating:
5.0
, rated 1 times
Posted:
5/19/2000
Nutrition Summary:
115 calories • 44 % CFF • 17 g carbs • 502 mg Sodium • 3 g protein
WW Points
*
:
2.43
Categories:
Miscellaneous
Contains:
Grands Reduced Fat Buttermilk biscuits
,
ketchup
,
turkey hot dogs
,
yellow mustard
Pork & Tomato Ragout
Rating:
0.0
, rated 0 times
Posted:
4/2/2015
Nutrition Summary:
164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points
*
:
3.10
Categories:
Slow Cooker
Contains:
black pepper
,
boneless pork
,
canned diced tomatoes
,
celery
,
chicken broth
,
garlic powder
,
olive oil
,
onions
,
red potatoes
,
salt
,
unbleached flour
,
water
Sausage and Sauerkraut
Rating:
0.0
, rated 0 times
Posted:
8/17/2017
Nutrition Summary:
42 calories • 16 % CFF • 5 g carbs • 80 mg Sodium • 3 g protein
WW Points
*
:
0.52
Categories:
Slow Cooker
Contains:
bacon slices
,
black pepper
,
cabbage
,
canned sauerkraut
,
granulated sugar
,
onions
,
turkey kielbasa
Chunky Chicken Chili
Rating:
5.0
, rated 5 times
Posted:
12/28/2006
Nutrition Summary:
147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points
*
:
2.19
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
carrots
,
celery
,
chicken breast cubes
,
chili powder
,
garlic
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
onions
,
salsa
Summer Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
6/5/2003
Nutrition Summary:
161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points
*
:
3.19
Categories:
Salads & Dressings
Contains:
chicken breast cubes
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
salt
Tomato Basil Linguine with Chicken
Rating:
4.5
, rated 2 times
Posted:
8/8/2002
Nutrition Summary:
175 calories • 5 % CFF • 21 g carbs • 500 mg Sodium • 4 g protein
WW Points
*
:
3.18
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
canned Italian style tomatoes
,
chicken breast cubes
,
garlic in jar
,
refrigerated linguine
,
salt
Traditional Sage Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/10/2000
Nutrition Summary:
138 calories • 34 % CFF • 19 g carbs • 539 mg Sodium • 4 g protein
WW Points
*
:
2.98
Categories:
Holidays
Contains:
bacon slices
,
canned mushrooms
,
celery
,
light mayonnaise
,
marjoram
,
onions
,
poultry seasoning
,
sage
,
salt
,
unseasoned stuffing mix
,
water
Chicken & Twists in Tomato Cream Sauce
Rating:
3.0
, rated 1 times
Posted:
12/21/2006
Nutrition Summary:
190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points
*
:
3.17
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
chicken breast cubes
,
Italian style Spaghetti Sauce Mix
,
light sour cream
,
Marinara Sauce
,
onions
,
rotini pasta
,
salt
,
water
Hearty Turkey Noodle Soup
Rating:
5.0
, rated 3 times
Posted:
3/15/1998
Nutrition Summary:
107 calories • 7 % CFF • 19 g carbs • 448 mg Sodium • 5 g protein
WW Points
*
:
1.82
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
egg noodles
,
frozen sliced carrots
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Pecan Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
1/23/2014
Nutrition Summary:
175 calories • 32 % CFF • 22 g carbs • 676 mg Sodium • 5 g protein
WW Points
*
:
3.60
Categories:
Casseroles
Contains:
butter
,
chicken flavor bouillon powder
,
fat-free milk
,
frozen chopped broccoli
,
pecans
,
savory herbs stuffing mix
,
unbleached flour
,
water
Pork Chop Dinner
Rating:
0.0
, rated 0 times
Posted:
5/9/2013
Nutrition Summary:
160 calories • 8 % CFF • 33 g carbs • 558 mg Sodium • 5 g protein
WW Points
*
:
2.48
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
bone-in pork center loin chops
,
canned mushrooms
,
chicken broth
,
garlic
,
low sodium cream of chicken soup
,
onions
,
red potatoes
,
salt
,
yellow mustard
Ravioli Salad
Rating:
3.0
, rated 1 times
Posted:
8/2/2001
Nutrition Summary:
131 calories • 29 % CFF • 18 g carbs • 556 mg Sodium • 5 g protein
WW Points
*
:
2.55
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
celery
,
fat-free milk
,
frozen chicken ravioli
,
light mayonnaise
,
olive oil
,
onions
,
salt
,
yellow mustard
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.