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Dijon Chicken Drumsticks

 Rating: 4.7, rated 16 times
Posted: 5/1/1999
Nutrition Summary: 124 calories • 41 % CFF • 4 g carbs • 112 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Poultry
Contains: black pepper, chicken drumsticks, skinless, Dijon mustard, light brown sugar

Pepperoni Dipping Sauce

Pepperoni Dipping Sauce
 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points* : 0.14
Categories: Pizza
Contains: onions, pizza sauce, pizza seasoning, turkey pepperoni slices

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points* : 1.69
Categories: Salads & Dressings
Contains: bacon slices, carrots, celery, dill pickle liquid, light mayonnaise, pizza seasoning, salt, spaghetti

Baked Chicken Salad

 Rating: 4.5, rated 20 times
Posted: 6/23/2000
Nutrition Summary: 85 calories • 132 % CFF • 5 g carbs • 507 mg Sodium • 2 g protein
WW Points* : 2.00
Categories: Casseroles
Contains: black pepper, celery, cheddar cheese, chicken breast strips, lemon juice, light mayonnaise, low-fat potato chips, onions, salt

Herbed Parmesan Drumsticks

 Rating: 3.0, rated 2 times
Posted: 5/3/1998
Nutrition Summary: 140 calories • 49 % CFF • 0.4 g carbs • 628 mg Sodium • 2 g protein
WW Points* : 3.13
Categories: Microwave
Contains: bread crumbs, chicken drumsticks, skinless, garlic powder, light margarine, parmesan cheese, parsley, salt

Sauerkraut Sausage Bake

Sauerkraut Sausage Bake
 Rating: 0.0, rated 0 times
Posted: 5/1/2014
Nutrition Summary: 65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points* : 1.10
Categories: Casseroles
Contains: canned sauerkraut, mashed potato flakes, onions, turkey kielbasa

Slow Cooker Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 1/16/2014
Nutrition Summary: 48 calories • 3 % CFF • 8 g carbs • 386 mg Sodium • 2 g protein
WW Points* : 0.56
Categories: Slow Cooker
Contains: canned chili beans, cheddar cheese, onions, salsa, taco seasoning mix, taco shells, turkey light meat, skinless

Chicken & Broccoli Casserole With Biscuit Topping

 Rating: 4.3, rated 3 times
Posted: 10/12/2006
Nutrition Summary: 184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points* : 4.21
Categories: Casseroles
Contains: buttermilk biscuit mix, chicken breast cubes, fat-free milk, frozen broccoli flowerets, low-fat cream of chicken soup, pimientos in jar, water

Classic Spam Potato Salad

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points* : 1.63
Categories: Salads & Dressings
Contains: baking potatoes, dill pickle liquid, dill pickles, frozen peas, frozen sliced carrots, light mayonnaise, onions, salt, Spam Lite luncheon meat, yellow mustard

Crescents Dogs

 Rating: 4.7, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 116 calories • 35 % CFF • 13 g carbs • 373 mg Sodium • 3 g protein
WW Points* : 2.74
Categories: Miscellaneous
Contains: fat-free american cheese singles, reduced fat crescent dinner rolls, turkey hot dogs

Easy Corn Dogs

 Rating: 5.0, rated 1 times
Posted: 5/19/2000
Nutrition Summary: 115 calories • 44 % CFF • 17 g carbs • 502 mg Sodium • 3 g protein
WW Points* : 2.43
Categories: Miscellaneous
Contains: Grands Reduced Fat Buttermilk biscuits, ketchup, turkey hot dogs, yellow mustard

Pork & Tomato Ragout

Pork & Tomato Ragout
 Rating: 0.0, rated 0 times
Posted: 4/2/2015
Nutrition Summary: 164 calories • 28 % CFF • 28 g carbs • 751 mg Sodium • 3 g protein
WW Points* : 3.10
Categories: Slow Cooker
Contains: black pepper, boneless pork, canned diced tomatoes, celery, chicken broth, garlic powder, olive oil, onions, red potatoes, salt, unbleached flour, water

Sausage and Sauerkraut

Sausage and Sauerkraut
 Rating: 0.0, rated 0 times
Posted: 8/17/2017
Nutrition Summary: 42 calories • 16 % CFF • 5 g carbs • 80 mg Sodium • 3 g protein
WW Points* : 0.52
Categories: Slow Cooker
Contains: bacon slices, black pepper, cabbage, canned sauerkraut, granulated sugar, onions, turkey kielbasa

Chunky Chicken Chili

Chunky Chicken Chili
 Rating: 5.0, rated 5 times
Posted: 12/28/2006
Nutrition Summary: 147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points* : 2.19
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, carrots, celery, chicken breast cubes, chili powder, garlic, no-salt-added diced tomatoes, no-salt-added tomato sauce, onions, salsa

Frank's Casserole

 Rating: 4.0, rated 2 times
Posted: 5/26/2001
Nutrition Summary: 164 calories • 11 % CFF • 31 g carbs • 48 mg Sodium • 4 g protein
WW Points* : 2.85
Categories: Microwave
Contains: baking potatoes, bell peppers, black pepper, celery, granulated sugar, light margarine, onions, turkey hot dogs, unbleached flour, water, water, white vinegar

Summer Pasta Salad

Summer Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 6/5/2003
Nutrition Summary: 161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points* : 3.19
Categories: Salads & Dressings
Contains: chicken breast cubes, elbow macaroni, fat-free milk, light mayonnaise, onions, parmesan cheese, salt

Tomato Basil Linguine with Chicken

 Rating: 4.5, rated 2 times
Posted: 8/8/2002
Nutrition Summary: 175 calories • 5 % CFF • 21 g carbs • 500 mg Sodium • 4 g protein
WW Points* : 3.18
Categories: Pasta, Rice, & Grains
Contains: basil, canned Italian style tomatoes, chicken breast cubes, garlic in jar, refrigerated linguine, salt

Traditional Sage Stuffing

 Rating: 4.0, rated 1 times
Posted: 11/10/2000
Nutrition Summary: 138 calories • 34 % CFF • 19 g carbs • 539 mg Sodium • 4 g protein
WW Points* : 2.98
Categories: Holidays
Contains: bacon slices, canned mushrooms, celery, light mayonnaise, marjoram, onions, poultry seasoning, sage, salt, unseasoned stuffing mix, water

Wagonwheel Drumsticks Dinner

 Rating: 4.0, rated 3 times
Posted: 5/3/1998
Nutrition Summary: 215 calories • 28 % CFF • 20 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 4.35
Categories: Microwave
Contains: baking potatoes, bread crumbs, chicken drumsticks, skinless, fat-free Italian salad dressing, paprika, parmesan cheese

Chicken & Twists in Tomato Cream Sauce

Chicken & Twists in Tomato Cream Sauce
 Rating: 3.0, rated 1 times
Posted: 12/21/2006
Nutrition Summary: 190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chicken breast cubes, Italian style Spaghetti Sauce Mix, light sour cream, Marinara Sauce, onions, rotini pasta, salt, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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