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Category:Desserts
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
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1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Watermelon Ice
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
98 calories • 2 % CFF • 10 g carbs • 5 mg Sodium • 1 g protein
WW Points
*
:
1.76
Categories:
Desserts
Contains:
granulated sugar
,
lemon juice
,
watermelon juice
Chocolate Pecan Pie Bars
Rating:
0.0
, rated 0 times
Posted:
2/9/2017
Nutrition Summary:
53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Desserts
Contains:
corn syrup
,
eggs
,
light brown sugar
,
margarine
,
pecan shortbread cookies
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chocolate Fig Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
6/27/2013
Nutrition Summary:
112 calories • 26 % CFF • 14 g carbs • 24 mg Sodium • 2 g protein
WW Points
*
:
2.37
Categories:
Desserts
Contains:
corn syrup
,
dried figs
,
eggs
,
granulated sugar
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Praline Brownies
Rating:
0.0
, rated 0 times
Posted:
4/16/2020
Nutrition Summary:
77 calories • 62 % CFF • 7 g carbs • 27 mg Sodium • 1 g protein
WW Points
*
:
1.96
Categories:
Desserts
Contains:
brownie mix
,
eggs
,
fat-free milk
,
light brown sugar
,
margarine
,
olive oil
,
pecans
,
pecans
,
water
Oreo Crunch Bars
Rating:
0.0
, rated 0 times
Posted:
1/9/2014
Nutrition Summary:
79 calories • 38 % CFF • 12 g carbs • 31 mg Sodium • 0 g protein
WW Points
*
:
1.83
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
chocolate sandwich cookies
,
margarine
,
marshmallow creme
,
milk chocolate chips
,
walnuts
Ice Cream Cookie Dessert
Rating:
0.0
, rated 0 times
Posted:
5/9/2024
Nutrition Summary:
70 calories • 40 % CFF • 9 g carbs • 36 mg Sodium • 0 g protein
WW Points
*
:
1.65
Categories:
Desserts
Contains:
butter
,
Cool Whip Free
,
hot fudge topping
,
light vanilla ice cream
Peaches & Apple Crisp
Rating:
5.0
, rated 1 times
Posted:
7/7/2000
Nutrition Summary:
172 calories • 24 % CFF • 19 g carbs • 36 mg Sodium • 1 g protein
WW Points
*
:
3.26
Categories:
Desserts
Contains:
cinnamon
,
cornstarch
,
fresh peaches
,
Granny Smith apples
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
Marshmallow Parfait
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
97 calories • 1 % CFF • 24 g carbs • 40 mg Sodium • 0.9 g protein
WW Points
*
:
1.94
Categories:
Desserts
Contains:
miniature marshmallows
,
pineapple gelatin powder
,
water
,
water
Marshmallow Fruit Salad
Rating:
5.0
, rated 2 times
Posted:
5/7/2009
Nutrition Summary:
214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points
*
:
4.75
Categories:
Desserts
Contains:
canned fruit cocktail in syrup
,
canned pineapple chunks
,
Cool Whip Free
,
light sour cream
,
mandarin oranges
,
miniature marshmallows
,
walnuts
Apple Crunch
Rating:
0.0
, rated 0 times
Posted:
1/12/2017
Nutrition Summary:
148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
3.06
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
Frozen Strawberry Dessert
Rating:
5.0
, rated 2 times
Posted:
8/19/2004
Nutrition Summary:
173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points
*
:
3.59
Categories:
Desserts
Contains:
Cool Whip Free
,
fresh strawberries
,
granulated sugar
,
Just Whites egg whites
,
light brown sugar
,
light margarine
,
pecans
,
unbleached flour
,
water
Fudgy Fig Nut Brownies
Rating:
0.0
, rated 0 times
Posted:
2/7/2013
Nutrition Summary:
181 calories • 24 % CFF • 16 g carbs • 51 mg Sodium • 5 g protein
WW Points
*
:
3.44
Categories:
Desserts
Contains:
cocoa powder
,
cold water
,
dried figs
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
,
walnuts
Apple Walnut Crisp
Rating:
3.7
, rated 3 times
Posted:
6/8/2001
Nutrition Summary:
171 calories • 31 % CFF • 30 g carbs • 53 mg Sodium • 2 g protein
WW Points
*
:
3.32
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
margarine
,
unbleached flour
,
walnuts
Pumpkin Carrot Swirl Bars
Rating:
0.0
, rated 0 times
Posted:
12/9/2010
Nutrition Summary:
43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points
*
:
0.81
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
carrots
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Strawberry Salad with Pretzel Crust
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
120 calories • 22 % CFF • 10 g carbs • 57 mg Sodium • 0 g protein
WW Points
*
:
2.45
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
granulated sugar
,
margarine
,
mini pretzels
,
strawberry gelatin powder
,
water
Pumpkin S'mores Bars
Rating:
0.0
, rated 0 times
Posted:
10/15/2020
Nutrition Summary:
76 calories • 29 % CFF • 12 g carbs • 58 mg Sodium • 1 g protein
WW Points
*
:
1.57
Categories:
Desserts
Contains:
canned pumpkin
,
low-fat buttermilk
,
low-fat graham cracker crumbs
,
low-fat graham crackers
,
margarine
,
miniature marshmallows
,
pumpkin pie spice
,
semisweet chocolate chips
Strawberry Oat Dessert Squares
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
95 calories • 16 % CFF • 7 g carbs • 58 mg Sodium • 0.9 g protein
WW Points
*
:
1.27
Categories:
Desserts
Contains:
cinnamon
,
cinnamon
,
granulated sugar
,
light margarine
,
rolled oats
,
strawberry pie filling
,
unbleached flour
Cookie Crispy Treats
Rating:
0.0
, rated 0 times
Posted:
4/20/2023
Nutrition Summary:
55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
crispy rice cereal
,
margarine
,
miniature marshmallows
Strawberry Margarita Squares
Rating:
4.0
, rated 5 times
Posted:
8/14/2003
Nutrition Summary:
128 calories • 23 % CFF • 21 g carbs • 61 mg Sodium • 2 g protein
WW Points
*
:
2.81
Categories:
Desserts
Contains:
Cool Whip Free
,
frozen whole strawberries
,
lime juice
,
low fat sweetened condensed milk
,
margarine
,
mini pretzels
Caramel Cream Brownie Trifle
Rating:
0.0
, rated 0 times
Posted:
11/14/2013
Nutrition Summary:
112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points
*
:
2.57
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
walnuts
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.