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25.0 to 29.9
30.0 to 34.9
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less than 100.0
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600.0 to 699.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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6.0 to 6.9
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9.0 to 9.9
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less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
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Date Posted
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Nutrient : PercentCaloriesFromFat
Calories
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Percent Calories From Fat
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«
»
Pasta Salad
Rating:
2.0
, rated 2 times
Posted:
8/30/1998
Nutrition Summary:
188 calories • 7 % CFF • 28 g carbs • 749 mg Sodium • 16 g protein
WW Points
*
:
3.24
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
bow tie pasta
,
frozen broccoli flowerets
,
frozen peas
,
garlic powder
,
ginger
,
honey
,
hot pepper sauce
,
olive oil
,
onions
,
salt
,
tuna in water
,
white vinegar
Turkey Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
3/31/2000
Nutrition Summary:
238 calories • 7 % CFF • 35 g carbs • 451 mg Sodium • 17 g protein
WW Points
*
:
4.53
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
elbow macaroni
,
hard-boiled egg whites
,
light mayonnaise
,
salt
,
turkey light meat, skinless
Noodle Broccoli Salad
Rating:
0.0
, rated 0 times
Posted:
8/31/2023
Nutrition Summary:
140 calories • 8 % CFF • 23 g carbs • 519 mg Sodium • 6 g protein
WW Points
*
:
2.57
Categories:
Salads & Dressings
Contains:
chinese noodles
,
frozen broccoli flowerets
,
granulated sugar
,
low sodium chicken broth
,
low-sodium soy sauce
,
onions
,
peanut butter
,
Sriracha sauce
Ranch Picnic Potato Salad
Rating:
4.0
, rated 4 times
Posted:
6/30/2000
Nutrition Summary:
192 calories • 8 % CFF • 40 g carbs • 610 mg Sodium • 6 g protein
WW Points
*
:
3.41
Categories:
Salads & Dressings
Contains:
baking potatoes
,
black pepper
,
celery
,
hard-boiled eggs
,
onions
,
parsley
,
ranch salad dressing mix
,
salt
,
yellow mustard
Colorful Tuna Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
9/21/2017
Nutrition Summary:
190 calories • 9 % CFF • 27 g carbs • 527 mg Sodium • 15 g protein
WW Points
*
:
3.57
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
carrots
,
celery
,
elbow macaroni
,
fat-free plain yogurt
,
lemon juice
,
lemon peel
,
light mayonnaise
,
onions
,
salt
,
tuna in water
Summer Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
6/5/2003
Nutrition Summary:
161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points
*
:
3.19
Categories:
Salads & Dressings
Contains:
chicken breast cubes
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
salt
Taco Pasta Salad #2
Rating:
0.0
, rated 0 times
Posted:
2/12/2015
Nutrition Summary:
198 calories • 9 % CFF • 26 g carbs • 486 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Salads & Dressings
Contains:
ground chicken breast skinless
,
iceberg lettuce leaves
,
onions
,
shell pasta
,
taco sauce
,
taco seasoning mix
,
water
Potato Salad with Turkey
Rating:
5.0
, rated 1 times
Posted:
3/31/2000
Nutrition Summary:
223 calories • 10 % CFF • 37 g carbs • 604 mg Sodium • 14 g protein
WW Points
*
:
4.11
Categories:
Salads & Dressings
Contains:
baking potatoes
,
bell peppers
,
black pepper
,
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey light meat, skinless
,
yellow mustard
Layered Southwestern Pasta Salad
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
290 calories • 13 % CFF • 53 g carbs • 589 mg Sodium • 10 g protein
WW Points
*
:
5.33
Categories:
Salads & Dressings
Contains:
canned dark red kidney beans
,
elbow macaroni
,
frozen corn
,
light mayonnaise
,
light sour cream
,
olive oil
,
onions
,
salt
,
taco sauce
Yankee Seashell Salad
Rating:
4.7
, rated 3 times
Posted:
7/4/2002
Nutrition Summary:
283 calories • 16 % CFF • 45 g carbs • 536 mg Sodium • 17 g protein
WW Points
*
:
5.68
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned salmon
,
frozen corn
,
light mayonnaise
,
light sour cream
,
salt
,
shell pasta
,
yellow mustard
Pasta Chef's Chopped Salad
Rating:
3.3
, rated 3 times
Posted:
9/13/1998
Nutrition Summary:
315 calories • 18 % CFF • 47 g carbs • 745 mg Sodium • 16 g protein
WW Points
*
:
6.28
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
celery
,
elbow macaroni
,
olive oil
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey light meat, skinless
,
white vinegar
,
yellow mustard
Lemon Chicken & Pasta Salad
Rating:
4.6
, rated 5 times
Posted:
8/16/2001
Nutrition Summary:
241 calories • 19 % CFF • 35 g carbs • 522 mg Sodium • 16 g protein
WW Points
*
:
4.52
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
chicken breast skinless
,
lemon peel
,
olive oil
,
onions
,
salt
,
whole wheat rotini pasta
,
yellow mustard
Chicken & Vegetable Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
2/26/2015
Nutrition Summary:
296 calories • 20 % CFF • 41 g carbs • 607 mg Sodium • 21 g protein
WW Points
*
:
6.02
Categories:
Salads & Dressings
Contains:
bell peppers
,
carrots
,
chicken breast cubes
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
rotini pasta
Macaroni Turkey Salad
Rating:
3.0
, rated 2 times
Posted:
9/13/1998
Nutrition Summary:
254 calories • 20 % CFF • 36 g carbs • 664 mg Sodium • 14 g protein
WW Points
*
:
4.98
Categories:
Salads & Dressings
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
frozen sliced carrots
,
olive oil
,
onions
,
salt
,
turkey light meat, skinless
,
white vinegar
Chicken Twist Salad
Rating:
3.8
, rated 4 times
Posted:
7/21/2000
Nutrition Summary:
171 calories • 21 % CFF • 26 g carbs • 650 mg Sodium • 8 g protein
WW Points
*
:
3.35
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
chicken breast strips
,
frozen peas and carrots combination
,
garlic powder
,
granulated sugar
,
olive oil
,
onions
,
rotini pasta
,
salt
Macaroni Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
4/2/2020
Nutrition Summary:
138 calories • 21 % CFF • 5 g carbs • 550 mg Sodium • 4 g protein
WW Points
*
:
2.61
Categories:
Salads & Dressings
Contains:
cajun seasoning
,
celery
,
granulated sugar
,
light mayonnaise
,
onions
,
salad macaroni
,
salt
,
white vinegar
,
yellow mustard
Summer Pasta Salad #2
Rating:
4.0
, rated 1 times
Posted:
7/30/2009
Nutrition Summary:
177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points
*
:
3.47
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bell peppers
,
black pepper
,
carrots
,
celery
,
elbow macaroni
,
granulated sugar
,
hard-boiled eggs
,
light mayonnaise
,
onions
,
parsley
,
salt
,
unbleached flour
,
water
,
yellow mustard
Taco Pasta Salad
Rating:
4.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
299 calories • 21 % CFF • 36 g carbs • 569 mg Sodium • 22 g protein
WW Points
*
:
5.85
Categories:
Salads & Dressings
Contains:
colby jack cheese
,
ground chicken breast
,
low-fat tortilla chips
,
onions
,
taco sauce
,
taco seasoning mix
,
water
,
whole wheat rotini pasta
Chicken Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
12/24/2009
Nutrition Summary:
230 calories • 22 % CFF • 33 g carbs • 633 mg Sodium • 13 g protein
WW Points
*
:
4.70
Categories:
Salads & Dressings
Contains:
carrots
,
celery
,
chicken breast cubes
,
frozen peas
,
light mayonnaise
,
light sour cream
,
onions
,
paprika
,
ranch salad dressing mix
,
rotini pasta
,
salt
Garlic Chicken Caesar Salad
Rating:
2.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
127 calories • 23 % CFF • 9 g carbs • 775 mg Sodium • 17 g protein
WW Points
*
:
2.39
Categories:
Salads & Dressings
Contains:
chicken breast strips
,
chicken broth
,
cream of roasted garlic soup
,
croutons
,
iceberg lettuce
,
low-sodium worcestershire sauce
,
parmesan cheese
,
parmesan cheese
,
salt
,
white vinegar
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.