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106 recipes
Narrowed by:
Date Posted:1998
Category
Holidays
Poultry
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Ingredient
Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
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2018
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2020
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Herbed Parmesan Drumsticks
Rating:
3.0
, rated 2 times
Posted:
5/3/1998
Nutrition Summary:
140 calories • 49 % CFF • 0.4 g carbs • 628 mg Sodium • 2 g protein
WW Points
*
:
3.13
Categories:
Microwave
Contains:
bread crumbs
,
chicken drumsticks, skinless
,
garlic powder
,
light margarine
,
parmesan cheese
,
parsley
,
salt
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Bacon Vinaigrette Dressing
Rating:
4.3
, rated 10 times
Posted:
7/5/1998
Nutrition Summary:
22 calories • 12 % CFF • 4 g carbs • 217 mg Sodium • 0.7 g protein
WW Points
*
:
0.37
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bacon bits
,
croutons
,
leaf lettuce
,
light brown sugar
,
mushrooms
,
ranch salad dressing mix
,
water
Chili Burritos
Rating:
4.3
, rated 12 times
Posted:
8/2/1998
Nutrition Summary:
60 calories • 19 % CFF • 4 g carbs • 278 mg Sodium • 8 g protein
WW Points
*
:
1.28
Categories:
Mexican
Contains:
bell peppers
,
chili powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
,
tomato soup
,
whole wheat tortillas
Ham Quiche Lorraine
Rating:
3.8
, rated 4 times
Posted:
9/20/1998
Nutrition Summary:
103 calories • 31 % CFF • 5 g carbs • 562 mg Sodium • 12 g protein
WW Points
*
:
2.37
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
egg whites
,
fat-free plain yogurt
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Twenty Four Hour Vegetable Salad
Rating:
5.0
, rated 1 times
Posted:
8/30/1998
Nutrition Summary:
155 calories • 118 % CFF • 5 g carbs • 758 mg Sodium • 9 g protein
WW Points
*
:
3.82
Categories:
Salads & Dressings
Contains:
bacon slices
,
cheddar cheese
,
frozen peas
,
frozen sliced carrots
,
hard-boiled egg whites
,
iceberg lettuce
,
light mayonnaise
,
low-fat cheddar cheese
,
mushrooms
,
salt
Kaleidoscope Egg Jigglers
Rating:
3.7
, rated 3 times
Posted:
4/5/1998
Nutrition Summary:
24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points
*
:
0.48
Categories:
Holidays
Contains:
lime gelatin powder
,
strawberry gelatin powder
,
water
,
water
Ham Frittata
Rating:
3.3
, rated 4 times
Posted:
9/20/1998
Nutrition Summary:
90 calories • 20 % CFF • 7 g carbs • 506 mg Sodium • 10 g protein
WW Points
*
:
1.79
Categories:
Microwave
Contains:
egg whites
,
light margarine
,
low-fat cheddar cheese
,
potatoes o' brien
,
salt
,
turkey ham
,
water
Marshmallow Cream Divinity
Rating:
0.0
, rated 0 times
Posted:
7/19/1998
Nutrition Summary:
82 calories • 9 % CFF • 7 g carbs • 7 mg Sodium • 0.2 g protein
WW Points
*
:
1.71
Categories:
Candy
Contains:
cream of tartar
,
granulated sugar
,
marshmallow creme
,
pure vanilla extract
,
salt
,
walnuts
,
water
Mexican Brunch Dish
Rating:
0.0
, rated 0 times
Posted:
10/4/1998
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 375 mg Sodium • 8 g protein
WW Points
*
:
0.84
Categories:
Microwave
Contains:
black pepper
,
egg whites
,
fat-free milk
,
frozen hash browns
,
low-fat breakfast sausage
,
onions
,
picante sauce
,
salt
,
whole wheat tortillas
Ornamental Frosting
Rating:
4.7
, rated 3 times
Posted:
12/20/1998
Nutrition Summary:
39 calories • 0 % CFF • 9 g carbs • 2 mg Sodium • 0 g protein
WW Points
*
:
0.78
Categories:
Miscellaneous
Contains:
food coloring
,
meringue powder
,
powdered sugar
,
water
Chickenburger Stroganoff
Rating:
4.0
, rated 3 times
Posted:
8/16/1998
Nutrition Summary:
184 calories • 27 % CFF • 11 g carbs • 257 mg Sodium • 21 g protein
WW Points
*
:
3.98
Categories:
Microwave
Contains:
black pepper
,
egg noodles
,
garlic powder
,
ground chicken breast
,
light sour cream
,
low-fat cream of mushroom soup
,
mushrooms
,
no-salt-added tomato paste
,
onions
,
parsley
Goblin Balls
Rating:
3.0
, rated 2 times
Posted:
10/25/1998
Nutrition Summary:
125 calories • 11 % CFF • 11 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
2.47
Categories:
Holidays
Contains:
air-popped popcorn
,
corn syrup
,
granulated sugar
,
light margarine
,
orange candies
,
pure vanilla extract
,
salt
,
water
Homemade Marshmallow Cream
Rating:
4.4
, rated 7 times
Posted:
7/19/1998
Nutrition Summary:
274 calories • 0 % CFF • 11 g carbs • 80 mg Sodium • 4 g protein
WW Points
*
:
5.48
Categories:
Miscellaneous
Contains:
corn syrup
,
corn syrup
,
egg whites
,
granulated sugar
,
pure vanilla extract
,
water
Chimichangas
Rating:
4.4
, rated 5 times
Posted:
8/2/1998
Nutrition Summary:
139 calories • 42 % CFF • 12 g carbs • 590 mg Sodium • 9 g protein
WW Points
*
:
2.76
Categories:
Mexican
Contains:
cheddar cheese
,
enchilada sauce
,
fat-free refried beans
,
whole wheat tortillas
Fourth of July Mold
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
52 calories • 0 % CFF • 12 g carbs • 57 mg Sodium • 1 g protein
WW Points
*
:
1.04
Categories:
Holidays
Contains:
blueberry gelatin powder
,
lemon gelatin powder
,
light vanilla ice cream
,
strawberry gelatin powder
,
water
,
water
Homemade Spaghetti Sauce
Rating:
4.1
, rated 8 times
Posted:
5/17/1998
Nutrition Summary:
62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points
*
:
0.45
Categories:
Miscellaneous
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
granulated sugar
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
salt
Tuna Noodle Casserole Delight
Rating:
3.6
, rated 5 times
Posted:
1/25/1998
Nutrition Summary:
110 calories • 13 % CFF • 12 g carbs • 537 mg Sodium • 11 g protein
WW Points
*
:
1.88
Categories:
Casseroles
Contains:
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
salt
,
tuna in water
,
water
Easy Baked Onion Rings
Rating:
4.0
, rated 7 times
Posted:
1/4/1998
Nutrition Summary:
150 calories • 49 % CFF • 13 g carbs • 296 mg Sodium • 2 g protein
WW Points
*
:
3.67
Categories:
Miscellaneous
Contains:
black pepper
,
bread crumbs
,
chili powder
,
chili powder
,
eggs
,
garlic powder
,
margarine
,
onions
,
parmesan cheese
,
reduced fat crescent dinner rolls
Hearty Chili
Rating:
5.0
, rated 1 times
Posted:
12/27/1998
Nutrition Summary:
118 calories • 11 % CFF • 13 g carbs • 549 mg Sodium • 13 g protein
WW Points
*
:
1.64
Categories:
Soups & Stews
Contains:
bell peppers
,
canned crushed tomatoes
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.