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Almond Crusted Cranberry Apple Bread

Almond Crusted Cranberry Apple Bread
 Rating: 4.7, rated 6 times
Posted: 12/5/2002
Nutrition Summary: 24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points* : 0.56
Categories: Breads
Contains: apple cider, cranberry orange muffin mix, egg, fresh cranberries, Granny Smith apples, olive oil, sliced almonds

Apple Nut Coffee Cake

Apple Nut Coffee Cake
 Rating: 3.7, rated 3 times
Posted: 11/7/2002
Nutrition Summary: 191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.92
Categories: Cakes
Contains: apple pie spice, baking powder, baking soda, cinnamon, egg, Granny Smith apples, granulated sugar, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour, walnuts

Applesauce Spice Mini Loaves

Applesauce Spice Mini Loaves
 Rating: 4.8, rated 5 times
Posted: 9/12/2002
Nutrition Summary: 179 calories • 15 % CFF • 22 g carbs • 396 mg Sodium • 4 g protein
WW Points* : 3.03
Categories: Breads
Contains: cinnamon, eggs, fat-free milk, granulated sugar, nutmeg, olive oil, self rising flour, sweetened applesauce

Autumn Noodle Bake

Autumn Noodle Bake
 Rating: 4.4, rated 10 times
Posted: 11/14/2002
Nutrition Summary: 99 calories • 34 % CFF • 7 g carbs • 640 mg Sodium • 10 g protein
WW Points* : 2.11
Categories: Casseroles
Contains: cheddar cheese, chicken breast cubes, egg noodles, fat-free milk, frozen green beans, frozen sliced carrots, low-fat cream of mushroom soup, salt

Banana Nut Breads

Banana Nut Breads
 Rating: 4.6, rated 10 times
Posted: 12/5/2002
Nutrition Summary: 82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 1.81
Categories: Breads
Contains: bananas, egg, fat-free milk, walnuts, yellow cake mix

Banana Pudding

 Rating: 4.3, rated 9 times
Posted: 7/11/2002
Nutrition Summary: 89 calories • 2 % CFF • 20 g carbs • 172 mg Sodium • 3 g protein
WW Points* : 1.58
Categories: Desserts
Contains: bananas, fat-free milk, instant vanilla pudding mix, vanilla wafers

Blueberry Mini Loaves

Blueberry Mini Loaves
 Rating: 4.5, rated 4 times
Posted: 1/24/2002
Nutrition Summary: 210 calories • 19 % CFF • 24 g carbs • 289 mg Sodium • 4 g protein
WW Points* : 3.82
Categories: Breads
Contains: baking powder, egg whites, eggs, fat-free milk, frozen blueberries, granulated sugar, lemon peel, olive oil, salt, sweetened applesauce, unbleached flour

Blueberry Waffles

Blueberry Waffles
 Rating: 3.0, rated 2 times
Posted: 4/11/2002
Nutrition Summary: 284 calories • 30 % CFF • 46 g carbs • 446 mg Sodium • 4 g protein
WW Points* : 6.37
Categories: Breakfast
Contains: blueberry muffin mix, eggs, olive oil, water

Bran Belgian Waffles

 Rating: 0.0, rated 0 times
Posted: 5/9/2002
Nutrition Summary: 216 calories • 22 % CFF • 34 g carbs • 555 mg Sodium • 8 g protein
WW Points* : 3.94
Categories: Breakfast
Contains: cinnamon, egg whites, fat-free milk, low-fat baking mix, olive oil, wheat bran

Bye Bye Butter Stuffing

Bye Bye Butter Stuffing
 Rating: 4.0, rated 2 times
Posted: 12/12/2002
Nutrition Summary: 111 calories • 9 % CFF • 21 g carbs • 459 mg Sodium • 4 g protein
WW Points* : 2.10
Categories: Holidays
Contains: black pepper, celery, chicken broth, onions, poultry seasoning, savory herbs stuffing mix, water

Candy Corn Cookies

Candy Corn Cookies
 Rating: 4.0, rated 3 times
Posted: 10/24/2002
Nutrition Summary: 81 calories • 50 % CFF • 5 g carbs • 68 mg Sodium • 1 g protein
WW Points* : 1.95
Categories: Holidays
Contains: baking soda, butter, granulated sugar, pure vanilla extract, salt, unbleached flour

Caramel Apple Cheesecake

Caramel Apple Cheesecake
 Rating: 5.0, rated 6 times
Posted: 1/10/2002
Nutrition Summary: 256 calories • 24 % CFF • 21 g carbs • 473 mg Sodium • 10 g protein
WW Points* : 5.70
Categories: Desserts
Contains: apple juice, cocktail peanuts, eggs, fat-free caramel topping, fat-free cream cheese, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract

Chicken & Tomato Pasta

Chicken & Tomato Pasta
 Rating: 3.6, rated 8 times
Posted: 8/1/2002
Nutrition Summary: 159 calories • 5 % CFF • 26 g carbs • 682 mg Sodium • 12 g protein
WW Points* : 2.86
Categories: Slow Cooker
Contains: canned whole tomatoes, canned whole tomatoes, chicken breast cubes, chili powder, fusilli pasta, garlic powder, salt, water

Chili Corn Casserole

 Rating: 3.9, rated 7 times
Posted: 9/26/2002
Nutrition Summary: 173 calories • 36 % CFF • 11 g carbs • 272 mg Sodium • 18 g protein
WW Points* : 3.84
Categories: Casseroles
Contains: cheddar cheese, cheddar cheese, chicken broth, chili powder, cornbread stuffing mix, frozen corn, garlic powder, ground chicken breast, onions, salsa

Chili Corn Soup

Chili Corn Soup
 Rating: 4.0, rated 4 times
Posted: 3/28/2002
Nutrition Summary: 163 calories • 14 % CFF • 29 g carbs • 641 mg Sodium • 6 g protein
WW Points* : 2.63
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, frozen corn, frozen hash browns, hot pepper sauce, olive oil, onions, salt, vegetable broth

Chili Macaroni

 Rating: 4.5, rated 6 times
Posted: 2/21/2002
Nutrition Summary: 140 calories • 13 % CFF • 16 g carbs • 660 mg Sodium • 15 g protein
WW Points* : 2.57
Categories: Soups & Stews
Contains: canned tomato juice, chili powder, frozen green beans, ground chicken breast, jalapeno peppers, Mexican style stewed tomatoes, onions, salt, wagon wheel pasta

Chili With Corn Dumplings

 Rating: 3.5, rated 2 times
Posted: 3/7/2002
Nutrition Summary: 665 calories • 6 % CFF • 124 g carbs • 671 mg Sodium • 37 g protein
WW Points* : 12.83
Categories: Soups & Stews
Contains: chili powder, cornmeal, fat-free milk, frozen corn, ground chicken breast, low-fat baking mix, no-salt-added tomato sauce, onions, salt, stewed tomatoes

Chocolate Brownies

Chocolate Brownies
 Rating: 4.7, rated 9 times
Posted: 2/14/2002
Nutrition Summary: 282 calories • 41 % CFF • 11 g carbs • 193 mg Sodium • 4 g protein
WW Points* : 6.32
Categories: Desserts
Contains: eggs, granulated sugar, margarine, milk chocolate frosting, pure vanilla extract, salt, unbleached flour, unsweetened chocolate squares

Chocolate Peanut Butter Balls

Chocolate Peanut Butter Balls
 Rating: 4.3, rated 8 times
Posted: 12/19/2002
Nutrition Summary: 109 calories • 39 % CFF • 13 g carbs • 51 mg Sodium • 2 g protein
WW Points* : 2.68
Categories: Candy
Contains: chocolate flavored coating, crispy rice cereal, margarine, milk chocolate, peanut butter, powdered sugar

Company Turkey Casserole

Company Turkey Casserole
 Rating: 4.0, rated 3 times
Posted: 11/28/2002
Nutrition Summary: 306 calories • 36 % CFF • 21 g carbs • 954 mg Sodium • 24 g protein
WW Points* : 6.80
Categories: Slow Cooker
Contains: bell peppers, canned no-salt-added mushrooms, celery, cheddar cheese, egg noodles, fat-free cottage cheese, low-sodium cream of mushroom soup, onions, parmesan cheese, pimientos in jar, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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