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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
Apple Crisp
Rating:
4.6
, rated 14 times
Posted:
5/12/2000
Nutrition Summary:
249 calories • 19 % CFF • 46 g carbs • 65 mg Sodium • 2 g protein
WW Points
*
:
4.60
Categories:
Desserts
Contains:
apple pie spice
,
apple pie spice
,
cinnamon
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
lowfat granola
,
margarine
,
margarine
,
unbleached flour
Apple Crumble Dessert
Rating:
0.0
, rated 0 times
Posted:
2/16/2012
Nutrition Summary:
260 calories • 19 % CFF • 43 g carbs • 201 mg Sodium • 3 g protein
WW Points
*
:
5.22
Categories:
Microwave
Contains:
apples
,
baking soda
,
cinnamon
,
egg
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
margarine
,
salt
,
unbleached flour
Apple Crunch
Rating:
0.0
, rated 0 times
Posted:
1/12/2017
Nutrition Summary:
148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points
*
:
3.06
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
Apple Nut Coffee Cake
Rating:
3.7
, rated 3 times
Posted:
11/7/2002
Nutrition Summary:
191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points
*
:
3.92
Categories:
Cakes
Contains:
apple pie spice
,
baking powder
,
baking soda
,
cinnamon
,
egg
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
,
walnuts
Apple Oat Snack Squares
Rating:
0.0
, rated 0 times
Posted:
10/29/2015
Nutrition Summary:
231 calories • 19 % CFF • 43 g carbs • 315 mg Sodium • 3 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
apple pie filling
,
cinnamon
,
fat-free milk
,
light brown sugar
,
light brown sugar
,
low-fat baking mix
,
olive oil
,
quick cooking oats
Apple Oatmeal Snack Bars
Rating:
3.5
, rated 2 times
Posted:
4/5/2007
Nutrition Summary:
145 calories • 10 % CFF • 20 g carbs • 132 mg Sodium • 2 g protein
WW Points
*
:
2.87
Categories:
Desserts
Contains:
baking powder
,
chunky applesauce
,
cinnamon
,
cinnamon applesauce
,
egg
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
Apple Pancakes
Rating:
3.5
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
211 calories • 7 % CFF • 27 g carbs • 218 mg Sodium • 7 g protein
WW Points
*
:
4.19
Categories:
Breakfast
Contains:
apples
,
baking powder
,
cinnamon
,
cloves
,
egg whites
,
fat-free milk
,
ginger
,
granulated sugar
,
light sour cream
,
nutmeg
,
unbleached flour
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
392 calories • 24 % CFF • 61 g carbs • 480 mg Sodium • 4 g protein
WW Points
*
:
8.56
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
eggs
,
granulated sugar
,
lemon extract
,
margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Apple Pie with Crumbly Crumble
Rating:
0.0
, rated 0 times
Posted:
4/8/2021
Nutrition Summary:
291 calories • 16 % CFF • 40 g carbs • 230 mg Sodium • 2 g protein
WW Points
*
:
6.34
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
cinnamon
,
light brown sugar
,
lowfat granola
,
margarine
,
refrigerated pie crust
,
unbleached flour
Apple Streusel Muffins
Rating:
0.0
, rated 0 times
Posted:
12/1/2011
Nutrition Summary:
172 calories • 26 % CFF • 26 g carbs • 241 mg Sodium • 2 g protein
WW Points
*
:
3.06
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
cinnamon
,
cinnamon
,
egg
,
light brown sugar
,
light brown sugar
,
margarine
,
nutmeg
,
nutmeg
,
olive oil
,
self rising flour
,
sweetened applesauce
,
unbleached flour
Apple Streusel Nut Loaves
Rating:
5.0
, rated 2 times
Posted:
4/7/2000
Nutrition Summary:
196 calories • 8 % CFF • 42 g carbs • 149 mg Sodium • 4 g protein
WW Points
*
:
3.69
Categories:
Breads
Contains:
apple pie spice
,
cinnamon
,
cinnamon
,
eggs
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
nut bread mix
,
unbleached flour
,
water
Apple Walnut Crisp
Rating:
3.7
, rated 3 times
Posted:
6/8/2001
Nutrition Summary:
171 calories • 31 % CFF • 30 g carbs • 53 mg Sodium • 2 g protein
WW Points
*
:
3.32
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
margarine
,
unbleached flour
,
walnuts
Apple Yogurt Muffins
Rating:
0.0
, rated 0 times
Posted:
5/25/2017
Nutrition Summary:
191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points
*
:
3.75
Categories:
Muffins & Cupcakes
Contains:
apple pie spice
,
baking powder
,
cinnamon
,
cinnamon
,
fat-free milk
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
low-fat vanilla yogurt
,
olive oil
,
salt
,
unbleached flour
,
unbleached flour
,
whole wheat flour
Applesauce Cake Loaf
Rating:
4.5
, rated 6 times
Posted:
2/5/2004
Nutrition Summary:
183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points
*
:
3.79
Categories:
Breads
Contains:
baking soda
,
chunky applesauce
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Applesauce Granola Bars
Rating:
2.3
, rated 3 times
Posted:
8/24/2006
Nutrition Summary:
95 calories • 29 % CFF • 12 g carbs • 89 mg Sodium • 2 g protein
WW Points
*
:
1.95
Categories:
Desserts
Contains:
allspice
,
baking soda
,
cinnamon applesauce
,
egg
,
lemon peel
,
light brown sugar
,
lowfat granola
,
margarine
,
salt
,
whole wheat flour
Applesauce Loaves
Rating:
3.3
, rated 3 times
Posted:
3/4/2004
Nutrition Summary:
116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points
*
:
2.17
Categories:
Breads
Contains:
cinnamon
,
egg whites
,
instant vanilla pudding mix
,
nutmeg
,
olive oil
,
raisins
,
sweetened applesauce
,
water
,
yellow cake mix
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Applesauce Nut Bread
Rating:
3.0
, rated 4 times
Posted:
3/18/2004
Nutrition Summary:
165 calories • 29 % CFF • 13 g carbs • 107 mg Sodium • 2 g protein
WW Points
*
:
3.12
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg whites
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
pecans
,
salt
,
sweetened applesauce
,
unbleached flour
Applesauce Oatmeal Cake
Rating:
4.0
, rated 2 times
Posted:
1/22/2004
Nutrition Summary:
239 calories • 20 % CFF • 45 g carbs • 184 mg Sodium • 3 g protein
WW Points
*
:
4.80
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
egg
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.