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54 recipes
Narrowed by:
Date Posted:2005
Category
Holidays
Poultry
Cakes
Desserts
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Pies
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Salads & Dressings
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Ingredient
Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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1999
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2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
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2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Toffee Fudge Bars
Rating:
0.0
, rated 0 times
Posted:
6/2/2005
Nutrition Summary:
113 calories • 21 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points
*
:
2.47
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
cocoa powder
,
egg
,
granulated sugar
,
light margarine
,
pure vanilla extract
,
salt
,
toffee bits
,
toffee bits
,
unbleached flour
,
walnuts
Lower Fat Snickerdoodles
Rating:
4.3
, rated 3 times
Posted:
12/29/2005
Nutrition Summary:
80 calories • 22 % CFF • 7 g carbs • 75 mg Sodium • 1 g protein
WW Points
*
:
1.71
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cream of tartar
,
egg
,
egg whites
,
granulated sugar
,
granulated sugar
,
low-fat buttermilk
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Kolacky
Rating:
4.0
, rated 1 times
Posted:
1/6/2005
Nutrition Summary:
118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
3.03
Categories:
Holidays
Contains:
butter
,
butter
,
cream cheese
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
unbleached flour
Good for You Zucchini Bread
Rating:
5.0
, rated 4 times
Posted:
2/2/2005
Nutrition Summary:
144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points
*
:
2.51
Categories:
Breads
Contains:
baking powder
,
baking soda
,
fat-free plain yogurt
,
granulated sugar
,
orange peel
,
pumpkin pie spice
,
raisins
,
refrigerated orange juice
,
salt
,
unbleached flour
,
water
,
whole wheat flour
,
zucchini
Oreo Muffins
Rating:
5.0
, rated 1 times
Posted:
1/19/2005
Nutrition Summary:
114 calories • 21 % CFF • 13 g carbs • 162 mg Sodium • 3 g protein
WW Points
*
:
2.53
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
chocolate sandwich cookies
,
egg
,
fat-free milk
,
granulated sugar
,
light sour cream
,
margarine
,
salt
,
unbleached flour
Caramel Cheesecake Bars
Rating:
4.7
, rated 6 times
Posted:
12/1/2005
Nutrition Summary:
98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points
*
:
2.21
Categories:
Desserts
Contains:
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
,
vanilla wafers
Newton Muffins
Rating:
4.0
, rated 1 times
Posted:
4/13/2005
Nutrition Summary:
131 calories • 10 % CFF • 19 g carbs • 194 mg Sodium • 3 g protein
WW Points
*
:
2.61
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
egg
,
fat-free Fig Newtons cookies
,
granulated sugar
,
light margarine
,
unbleached flour
,
water
Lemon Cheesecake Squares
Rating:
5.0
, rated 2 times
Posted:
8/4/2005
Nutrition Summary:
88 calories • 18 % CFF • 8 g carbs • 209 mg Sodium • 5 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
egg whites
,
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon peel
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
Lemon Yogurt Muffins
Rating:
5.0
, rated 2 times
Posted:
2/16/2005
Nutrition Summary:
159 calories • 19 % CFF • 29 g carbs • 220 mg Sodium • 4 g protein
WW Points
*
:
3.27
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
egg
,
fat-free milk
,
honey
,
lemon peel
,
low-fat lemon yogurt
,
olive oil
,
salt
,
unbleached flour
Orange Soak Cake
Rating:
5.0
, rated 1 times
Posted:
6/15/2005
Nutrition Summary:
225 calories • 14 % CFF • 46 g carbs • 231 mg Sodium • 1 g protein
WW Points
*
:
4.03
Categories:
Cakes
Contains:
baking powder
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
orange cake mix
,
powdered sugar
,
refrigerated orange juice
,
refrigerated orange juice
Lemon Cheese Bars
Rating:
4.0
, rated 1 times
Posted:
12/15/2005
Nutrition Summary:
139 calories • 23 % CFF • 22 g carbs • 238 mg Sodium • 3 g protein
WW Points
*
:
3.03
Categories:
Desserts
Contains:
egg
,
egg
,
fat-free cream cheese
,
granulated sugar
,
lemon peel
,
olive oil
,
white cake mix
Caramel Walnut Dream Bars
Rating:
4.4
, rated 5 times
Posted:
5/5/2005
Nutrition Summary:
265 calories • 34 % CFF • 40 g carbs • 240 mg Sodium • 4 g protein
WW Points
*
:
6.13
Categories:
Cookies
Contains:
egg
,
egg
,
low fat sweetened condensed milk
,
margarine
,
pure vanilla extract
,
toffee bits
,
walnuts
,
yellow cake mix
Oreo Cheesecake
Rating:
3.3
, rated 3 times
Posted:
8/18/2005
Nutrition Summary:
121 calories • 27 % CFF • 4 g carbs • 263 mg Sodium • 8 g protein
WW Points
*
:
2.75
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
egg whites
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pure vanilla extract
Turkey Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
11/17/2005
Nutrition Summary:
89 calories • 24 % CFF • 7 g carbs • 265 mg Sodium • 10 g protein
WW Points
*
:
1.55
Categories:
Slow Cooker
Contains:
carrot
,
celery
,
chicken broth
,
egg noodles
,
frozen peas
,
salt
,
turkey light meat, skinless
,
water
,
white pepper
,
white vinegar
Traditional Cinnamon Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
5/18/2005
Nutrition Summary:
192 calories • 11 % CFF • 27 g carbs • 302 mg Sodium • 6 g protein
WW Points
*
:
3.81
Categories:
Cakes
Contains:
baking powder
,
cinnamon
,
egg
,
fat-free evaporated milk
,
granulated sugar
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
water
Tuna Pasta
Rating:
3.0
, rated 1 times
Posted:
8/11/2005
Nutrition Summary:
234 calories • 15 % CFF • 30 g carbs • 381 mg Sodium • 19 g protein
WW Points
*
:
4.41
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
frozen mixed vegetables
,
mostaccioli pasta
,
tuna in water
,
Velveeta Light Loaf
,
water
Easy Lasagna Casserole
Rating:
4.5
, rated 11 times
Posted:
5/12/2005
Nutrition Summary:
162 calories • 14 % CFF • 14 g carbs • 433 mg Sodium • 19 g protein
WW Points
*
:
3.29
Categories:
Casseroles
Contains:
egg noodles
,
fat-free cream cheese
,
fat-free evaporated milk
,
ground chicken breast
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
spaghetti sauce mix
Pasta Chicken Bake
Rating:
2.8
, rated 4 times
Posted:
9/22/2005
Nutrition Summary:
238 calories • 17 % CFF • 27 g carbs • 434 mg Sodium • 21 g protein
WW Points
*
:
4.78
Categories:
Casseroles
Contains:
cheddar cheese
,
chive and onion cream cheese
,
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
ground chicken breast
,
Italian style tomato sauce
,
salt
No Bake Chocolate Cheesecake
Rating:
4.5
, rated 2 times
Posted:
6/22/2005
Nutrition Summary:
231 calories • 17 % CFF • 23 g carbs • 464 mg Sodium • 12 g protein
WW Points
*
:
4.96
Categories:
Desserts
Contains:
cocoa powder
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat chocolate milk
,
low-fat graham cracker crumbs
,
unflavored gelatin
Easy Ham & Potatoes Au Gratin
Rating:
4.3
, rated 3 times
Posted:
7/6/2005
Nutrition Summary:
137 calories • 30 % CFF • 13 g carbs • 473 mg Sodium • 9 g protein
WW Points
*
:
3.02
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
turkey ham
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.