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Pretzel Sticks

Pretzel Sticks
 Rating: 0.0, rated 0 times
Posted: 6/23/2016
Nutrition Summary: 3 calories • 64 % CFF • 0 g carbs • 1608 mg Sodium • 0 g protein
WW Points* : 0.06
Categories: Miscellaneous
Contains: baking soda, coarse salt, egg, frozen dinner rolls, water

Chocolate Pretzel Treats

Chocolate Pretzel Treats
 Rating: 0.0, rated 0 times
Posted: 11/10/2016
Nutrition Summary: 23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points* : 0.54
Categories: Candy
Contains: Baker's white chocolate baking squares, Christmas candies, pretzel rings, vanilla flavored coating

Slow Cooker Tomato Rotini Soup

Slow Cooker Tomato Rotini Soup
 Rating: 0.0, rated 0 times
Posted: 6/30/2016
Nutrition Summary: 81 calories • 4 % CFF • 18 g carbs • 643 mg Sodium • 3 g protein
WW Points* : 1.22
Categories: Slow Cooker
Contains: basil, black pepper, canned diced tomatoes, canned tomato juice, celery, frozen corn, frozen sliced carrots, low sodium chicken broth, mushrooms, onions, oregano, pizza seasoning, rotini pasta

Cole Slaw

Cole Slaw
 Rating: 0.0, rated 0 times
Posted: 8/25/2016
Nutrition Summary: 81 calories • 169 % CFF • 5 g carbs • 327 mg Sodium • 1 g protein
WW Points* : 1.64
Categories: Salads & Dressings
Contains: coleslaw mix, granulated sugar, ground mustard, light mayonnaise, salt, white vinegar

Festive Chocolate Fudge

Festive Chocolate Fudge
 Rating: 0.0, rated 0 times
Posted: 12/15/2016
Nutrition Summary: 76 calories • 24 % CFF • 11 g carbs • 9 mg Sodium • 1 g protein
WW Points* : 1.77
Categories: Candy
Contains: chocolate chips with caramel, low fat sweetened condensed milk, semisweet chocolate chips, semisweet chocolate chips

Skillet Picante Chicken Stroganoff

Skillet Picante Chicken Stroganoff
 Rating: 0.0, rated 0 times
Posted: 4/21/2016
Nutrition Summary: 91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points* : 1.87
Categories: Poultry
Contains: egg noodles, ground chicken breast, light sour cream, mushrooms, parsley, picante sauce

Thick & Hearty Two-Bean Chili

Thick & Hearty Two-Bean Chili
 Rating: 0.0, rated 0 times
Posted: 4/28/2016
Nutrition Summary: 126 calories • 12 % CFF • 15 g carbs • 817 mg Sodium • 16 g protein
WW Points* : 1.89
Categories: Soups & Stews
Contains: bell peppers, chili powder, fat-free refried beans, garlic powder, ground chicken breast skinless, no-salt-added dark red kidney beans, no-salt-added diced tomatoes, onions, picante sauce

Slow Cooker Chicken Soup

Slow Cooker Chicken Soup
 Rating: 0.0, rated 0 times
Posted: 8/4/2016
Nutrition Summary: 117 calories • 19 % CFF • 12 g carbs • 700 mg Sodium • 12 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, canned green chiles, chicken broth, chili powder, enchilada sauce, frozen corn, frozen sliced carrots, ground chicken breast skinless, onions, salt, water

Beef & Noodle Soup

Beef & Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 10/13/2016
Nutrition Summary: 123 calories • 26 % CFF • 10 g carbs • 568 mg Sodium • 12 g protein
WW Points* : 2.11
Categories: Slow Cooker
Contains: basil, beef broth, black pepper, egg noodles, extra lean beef stew meat, frozen mixed vegetables, no-salt-added diced tomatoes, no-salt-added tomato sauce, pizza seasoning

Easy Beef Stew

Easy Beef Stew
 Rating: 0.0, rated 0 times
Posted: 6/9/2016
Nutrition Summary: 130 calories • 12 % CFF • 22 g carbs • 668 mg Sodium • 7 g protein
WW Points* : 2.17
Categories: Slow Cooker
Contains: baby cut carrots, beef broth, black pepper, extra lean beef stew meat, onions, pizza seasoning, red potatoes, salt, tomato sauce

Green Bean Casserole

Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/28/2016
Nutrition Summary: 124 calories • 32 % CFF • 14 g carbs • 691 mg Sodium • 7 g protein
WW Points* : 2.21
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, cheddar cheese, fat-free milk, frozen green beans, onion mushroom soup mix, parmesan cheese, salt, unbleached flour

Cocoa Kiss Cookies

Cocoa Kiss Cookies
 Rating: 0.0, rated 0 times
Posted: 12/22/2016
Nutrition Summary: 104 calories • 56 % CFF • 7 g carbs • 47 mg Sodium • 1 g protein
WW Points* : 2.46
Categories: Cookies
Contains: cocoa powder, granulated sugar, Hershey's Kisses milk chocolates, margarine, pecans, powdered sugar, pure vanilla extract, unbleached flour

Easy Multi Bean Soup

Easy Multi Bean Soup
 Rating: 0.0, rated 0 times
Posted: 9/22/2016
Nutrition Summary: 160 calories • 8 % CFF • 36 g carbs • 466 mg Sodium • 13 g protein
WW Points* : 2.48
Categories: Slow Cooker
Contains: bean soup mix, black pepper, celery, chicken broth, frozen sliced carrots, no-salt-added diced tomatoes, onions, pizza seasoning, tomato paste

Cheesy Bread Sticks

Cheesy Bread Sticks
 Rating: 0.0, rated 0 times
Posted: 8/11/2016
Nutrition Summary: 126 calories • 29 % CFF • 18 g carbs • 234 mg Sodium • 3 g protein
WW Points* : 2.85
Categories: Breads
Contains: frozen white bread dough, garlic powder, margarine, mozzarella cheese, parmesan cheese, pizza seasoning

Gingerbread Snowflakes

Gingerbread Snowflakes
 Rating: 5.0, rated 1 times
Posted: 11/3/2016
Nutrition Summary: 133 calories • 22 % CFF • 14 g carbs • 98 mg Sodium • 4 g protein
WW Points* : 2.91
Categories: Cookies
Contains: cinnamon, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, pure vanilla extract, salt, unbleached flour, water

Cheesy Potatoes

Cheesy Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/21/2016
Nutrition Summary: 145 calories • 33 % CFF • 19 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 2.92
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cheddar cheese, fat-free milk, low-fat cream of mushroom soup, paprika, salt

Lemony White Chocolate Biscotti

Lemony White Chocolate Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points* : 2.96
Categories: Cookies
Contains: baking powder, eggs, granulated sugar, lemon extract, lemon peel, margarine, salt, sliced almonds, unbleached flour, white chocolate chips

Fig and Pecan Biscotti

Fig and Pecan Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 149 calories • 31 % CFF • 19 g carbs • 69 mg Sodium • 2 g protein
WW Points* : 3.00
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, dried figs, eggs, granulated sugar, light brown sugar, margarine, pecans, pure vanilla extract, unbleached flour, whole wheat flour

Blueberry Ginger Muffins

 Rating: 0.0, rated 0 times
Posted: 1/14/2016
Nutrition Summary: 167 calories • 19 % CFF • 22 g carbs • 174 mg Sodium • 2 g protein
WW Points* : 3.47
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, egg, fresh blueberries, ginger, granulated sugar, molasses, olive oil, salt, unbleached flour

Brownie Cupcakes

Brownie Cupcakes
 Rating: 0.0, rated 0 times
Posted: 9/15/2016
Nutrition Summary: 155 calories • 36 % CFF • 18 g carbs • 18 mg Sodium • 4 g protein
WW Points* : 3.48
Categories: Muffins & Cupcakes
Contains: cocoa powder, eggs, granulated sugar, light brown sugar, olive oil, pure vanilla extract, unbleached flour, walnuts
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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