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Oven Fried Mozzarella Sticks

Oven Fried Mozzarella Sticks
 Rating: 0.0, rated 0 times
Posted: 7/15/2021
Nutrition Summary: 101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 2.52
Categories: Miscellaneous
Contains: bread crumbs, egg, Panko bread crumbs, parmesan cheese, parsley, pizza seasoning, salt, string cheese sticks, unbleached flour

Barbecued Chicken Pizzas

Barbecued Chicken Pizzas
 Rating: 0.0, rated 0 times
Posted: 9/2/2021
Nutrition Summary: 135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points* : 2.67
Categories: Pizza
Contains: barbecue sauce, English Muffins, ground chicken breast skinless, mozzarella cheese, onions, salt

Chicken Broccoli Divan

Chicken Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 4/29/2021
Nutrition Summary: 222 calories • 30 % CFF • 6 g carbs • 411 mg Sodium • 27 g protein
WW Points* : 4.91
Categories: Poultry
Contains: cheddar cheese, chicken breast halves skinless, fat-free milk, frozen chopped broccoli, low-fat cream of chicken soup

Savory Ranch Snack Mix

Savory Ranch Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/23/2021
Nutrition Summary: 125 calories • 22 % CFF • 21 g carbs • 380 mg Sodium • 0 g protein
WW Points* : 2.35
Categories: Appetizers & Snacks
Contains: cheddar cheese crackers, corn squares cereal, margarine, ranch salad dressing mix, waffle cut pretzels

Spiced French Toast

Spiced French Toast
 Rating: 0.0, rated 0 times
Posted: 6/16/2021
Nutrition Summary: 73 calories • 20 % CFF • 12 g carbs • 142 mg Sodium • 3 g protein
WW Points* : 1.34
Categories: Breakfast
Contains: cinnamon, eggs, fat-free evaporated milk, Italian white bread, rum extract

Taco Pot Pie

Taco Pot Pie
 Rating: 0.0, rated 0 times
Posted: 9/16/2021
Nutrition Summary: 237 calories • 34 % CFF • 15 g carbs • 536 mg Sodium • 22 g protein
WW Points* : 4.89
Categories: Mexican
Contains: canned dark red kidney beans, cheddar cheese, frozen corn, ground chicken breast, onions, refrigerated original breadsticks, taco seasoning mix, water

Broccoli Penne Pasta

Broccoli Penne Pasta
 Rating: 0.0, rated 0 times
Posted: 5/20/2021
Nutrition Summary: 124 calories • 7 % CFF • 23 g carbs • 402 mg Sodium • 7 g protein
WW Points* : 1.76
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, chicken broth, frozen broccoli flowerets, garlic powder, penne pasta, salt

Chicken Parmesan Pizza

Chicken Parmesan Pizza
 Rating: 0.0, rated 0 times
Posted: 6/3/2021
Nutrition Summary: 252 calories • 30 % CFF • 19 g carbs • 610 mg Sodium • 23 g protein
WW Points* : 5.59
Categories: Pizza
Contains: chicken breast halves skinless, fully baked pizza crust, mozzarella cheese, oregano, parmesan cheese, pizza seasoning, tomato sauce

Honey Garlic Snack Mix

Honey Garlic Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/16/2021
Nutrition Summary: 132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points* : 3.02
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, corn squares cereal, garlic powder, honey, margarine, pretzel sticks, rice squares cereal

Tuna Vegetable Casserole

Tuna Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 7/1/2021
Nutrition Summary: 304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points* : 5.90
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, salt, shell pasta, Special K cereal, tuna in water

Vanilla Flavored Candy

Vanilla Flavored Candy
 Rating: 0.0, rated 0 times
Posted: 10/7/2021
Nutrition Summary: 47 calories • 47 % CFF • 6 g carbs • 3 mg Sodium • 0 g protein
WW Points* : 1.11
Categories: Candy
Contains: Baker's white chocolate baking squares, vanilla flavored coating

Chicken and Broccoli Bake

Chicken and Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 2/18/2021
Nutrition Summary: 245 calories • 36 % CFF • 15 g carbs • 466 mg Sodium • 22 g protein
WW Points* : 5.53
Categories: Casseroles
Contains: black pepper, cheddar cheese, chicken breast skinless, eggs, fat-free milk, frozen broccoli flowerets, onions, Parmesan cheese, salt, unbleached flour

Texas Ranch Chili

Texas Ranch Chili
 Rating: 0.0, rated 0 times
Posted: 7/29/2021
Nutrition Summary: 208 calories • 7 % CFF • 27 g carbs • 755 mg Sodium • 18 g protein
WW Points* : 3.53
Categories: Miscellaneous
Contains: canned chili beans, canned dark red kidney beans, canned whole tomatoes, chili powder, ground chicken breast skinless, onions, ranch salad dressing mix, water

Tuna Pot Pie

Tuna Pot Pie
 Rating: 0.0, rated 0 times
Posted: 1/28/2021
Nutrition Summary: 301 calories • 12 % CFF • 39 g carbs • 784 mg Sodium • 15 g protein
WW Points* : 6.37
Categories: Pies
Contains: black pepper, fat-free milk, fat-free milk, frozen peas and carrots combination, low-fat baking mix, low-fat cream of mushroom soup, onions, refrigerated pie crust, salt, tuna in water

Turkey and Green Bean Casserole

Turkey and Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 11/4/2021
Nutrition Summary: 209 calories • 19 % CFF • 28 g carbs • 667 mg Sodium • 12 g protein
WW Points* : 4.11
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen French Style green beans, low sodium chicken broth, low-fat cream of mushroom soup, reduced fat Ritz crackers, savory herbs stuffing mix, turkey light meat, skinless

Creamy Chicken and Pasta with Spinach

Creamy Chicken and Pasta with Spinach
 Rating: 0.0, rated 0 times
Posted: 5/27/2021
Nutrition Summary: 193 calories • 39 % CFF • 7 g carbs • 539 mg Sodium • 21 g protein
WW Points* : 4.41
Categories: Casseroles
Contains: chicken breast halves skinless, egg noodles, eggs, fat-free evaporated milk, frozen spinach, light sour cream, onions, reduced fat Swiss cheese, salt

Meatloaf Casserole

Meatloaf Casserole
 Rating: 0.0, rated 0 times
Posted: 1/21/2021
Nutrition Summary: 208 calories • 13 % CFF • 28 g carbs • 339 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Casseroles
Contains: fat-free milk, ground chicken breast skinless, low-fat cream of mushroom soup, low-sodium worcestershire sauce, mashed potato flakes, vegetable soup, water

Mexi Corn Lasagna

Mexi Corn Lasagna
 Rating: 0.0, rated 0 times
Posted: 8/19/2021
Nutrition Summary: 298 calories • 25 % CFF • 31 g carbs • 799 mg Sodium • 24 g protein
WW Points* : 6.11
Categories: Casseroles
Contains: cheddar cheese, chili powder, eggs, fat-free cottage cheese, ground chicken breast skinless, low-fat tortilla chips, no-salt-added tomato sauce, onions, parmesan cheese, salsa, salt

Solid Chocolate Squares

Solid Chocolate Squares
 Rating: 0.0, rated 0 times
Posted: 10/21/2021
Nutrition Summary: 39 calories • 51 % CFF • 5 g carbs • 4 mg Sodium • 0 g protein
WW Points* : 0.95
Categories: Candy
Contains: chocolate flavored coating, milk chocolate

Turkey Biscuit Casserole

Turkey Biscuit Casserole
 Rating: 0.0, rated 0 times
Posted: 10/28/2021
Nutrition Summary: 232 calories • 19 % CFF • 29 g carbs • 640 mg Sodium • 12 g protein
WW Points* : 4.74
Categories: Casseroles
Contains: black pepper, chicken broth, fat-free milk, frozen peas and carrots combination, onions, refrigerated homestyle biscuits, salt, turkey light meat, skinless, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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