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Almond Crusted Cranberry Apple Bread

Almond Crusted Cranberry Apple Bread
 Rating: 4.7, rated 6 times
Posted: 12/5/2002
Nutrition Summary: 24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points* : 0.56
Categories: Breads
Contains: apple cider, cranberry orange muffin mix, egg, fresh cranberries, Granny Smith apples, olive oil, sliced almonds

No Time Homemade Pizza Sauce

No Time Homemade Pizza Sauce
 Rating: 4.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 17 calories • 0 % CFF • 3 g carbs • 143 mg Sodium • 1 g protein
WW Points* : 0.14
Categories: Pizza
Contains: basil, garlic powder, granulated sugar, no-salt-added tomato sauce, onion powder, pizza seasoning, salt, tomato paste

Ornamental Frosting

 Rating: 4.7, rated 3 times
Posted: 12/20/1998
Nutrition Summary: 39 calories • 0 % CFF • 9 g carbs • 2 mg Sodium • 0 g protein
WW Points* : 0.78
Categories: Miscellaneous
Contains: food coloring, meringue powder, powdered sugar, water

Low Fat Pesto

 Rating: 4.6, rated 5 times
Posted: 5/22/2003
Nutrition Summary: 10 calories • 50 % CFF • 0.4 g carbs • 100 mg Sodium • 0.8 g protein
WW Points* : 0.24
Categories: Microwave
Contains: black pepper, chicken broth, fresh oregano, garlic, parmesan cheese, salt

Easy Cole Slaw

 Rating: 4.6, rated 9 times
Posted: 6/26/2003
Nutrition Summary: 25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points* : 0.30
Categories: Salads & Dressings
Contains: cabbage, granulated sugar, light mayonnaise, white vinegar

Cruise Ship Mustard Dressing

 Rating: 4.5, rated 2 times
Posted: 7/5/1998
Nutrition Summary: 20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points* : 0.48
Categories: Salads & Dressings
Contains: croutons, dijon mustard, granulated sugar, leaf lettuce, low-fat tofu, mushrooms, parmesan cheese, salt, water

Pepperoni Dipping Sauce

Pepperoni Dipping Sauce
 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points* : 0.14
Categories: Pizza
Contains: onions, pizza sauce, pizza seasoning, turkey pepperoni slices

Bacon Vinaigrette Dressing

 Rating: 4.3, rated 10 times
Posted: 7/5/1998
Nutrition Summary: 22 calories • 12 % CFF • 4 g carbs • 217 mg Sodium • 0.7 g protein
WW Points* : 0.37
Categories: Salads & Dressings
Contains: apple cider vinegar, bacon bits, croutons, leaf lettuce, light brown sugar, mushrooms, ranch salad dressing mix, water

Cocoa Branana Mini Muffins

Cocoa Branana Mini Muffins
 Rating: 4.3, rated 4 times
Posted: 10/19/2001
Nutrition Summary: 46 calories • 20 % CFF • 6 g carbs • 74 mg Sodium • 1 g protein
WW Points* : 0.80
Categories: Muffins & Cupcakes
Contains: All Bran Buds cereal, baking powder, bananas, cocoa powder, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Homemade Spaghetti Sauce

 Rating: 4.1, rated 8 times
Posted: 5/17/1998
Nutrition Summary: 62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points* : 0.45
Categories: Miscellaneous
Contains: basil, bell peppers, black pepper, canned crushed tomatoes, granulated sugar, mushrooms, no-salt-added tomato sauce, onions, oregano, pizza seasoning, salt

Caesar Salad Dressing

 Rating: 4.1, rated 18 times
Posted: 8/25/1997
Nutrition Summary: 14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points* : 0.36
Categories: Salads & Dressings
Contains: black pepper, dijon mustard, garlic powder, parmesan cheese, water, white vinegar

Quick & Easy Barbecue Sauce

 Rating: 4.0, rated 1 times
Posted: 2/9/2001
Nutrition Summary: 11 calories • 2 % CFF • 1 g carbs • 178 mg Sodium • 0 g protein
WW Points* : 0.22
Categories: Miscellaneous
Contains: chili powder, ketchup, light brown sugar, low-sodium worcestershire sauce, salt, water, white vinegar

Summer Chili

 Rating: 4.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 62 calories • 10 % CFF • 11 g carbs • 553 mg Sodium • 3 g protein
WW Points* : 0.69
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, carrots, cayenne pepper, celery, chicken broth, chili powder, cumin, garlic, honey, mushrooms, olive oil, onions, salt, squash, tomato sauce, zucchini

Tomato & Basil Fettuccine

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points* : 0.32
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fettuccine, garlic, onions, salt

Kaleidoscope Egg Jigglers

 Rating: 3.7, rated 3 times
Posted: 4/5/1998
Nutrition Summary: 24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points* : 0.48
Categories: Holidays
Contains: lime gelatin powder, strawberry gelatin powder, water, water

Baked Cereal French Toast

Baked Cereal French Toast
 Rating: 3.5, rated 4 times
Posted: 10/3/2004
Nutrition Summary: 16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points* : 0.40
Categories: Breakfast
Contains: bran flakes cereal, cinnamon, egg, fat-free milk, pure vanilla extract, salt, whole wheat bread slices

Crouton Creations

 Rating: 3.3, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 24 calories • 52 % CFF • 0.2 g carbs • 45 mg Sodium • 0.9 g protein
WW Points* : 0.46
Categories: Salads & Dressings
Contains: Country Crock Light Spread, garlic powder, whole wheat bread slices

Make Ahead Meatballs

Make Ahead Meatballs
 Rating: 3.0, rated 2 times
Posted: 8/27/2000
Nutrition Summary: 37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points* : 0.82
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, fat-free milk, ground chicken breast, low-sodium worcestershire sauce, onions, salt

Angel Lush

Angel Lush
 Rating: 0.0, rated 0 times
Posted: 7/16/2015
Nutrition Summary: 44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points* : 0.88
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, instant vanilla pudding mix

Broccoli and Cheddar Meatballs

Broccoli and Cheddar Meatballs
 Rating: 0.0, rated 0 times
Posted: 8/22/2019
Nutrition Summary: 41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points* : 0.79
Categories: Miscellaneous
Contains: bread crumbs, cheddar cheese, eggs, frozen broccoli flowerets, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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