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Chili Meat Loaf & Potato Casserole

 Rating: 4.7, rated 3 times
Posted: 11/6/2003
Nutrition Summary: 290 calories • 29 % CFF • 19 g carbs • 614 mg Sodium • 32 g protein
WW Points* : 6.23
Categories: Casseroles
Contains: cheddar cheese, chili powder, egg, frozen corn, frozen mashed potatoes, ground chicken breast, onions, onions, salt, water, whole wheat crackers

Chili-Ghetti

Chili-Ghetti
 Rating: 0.0, rated 0 times
Posted: 6/13/2019
Nutrition Summary: 201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, canned diced tomatoes, chili seasoning mix, ground chicken breast skinless, mozzarella cheese, onions, Parmesan cheese, spaghetti, water

Chilli Pizza

Chilli Pizza
 Rating: 4.0, rated 1 times
Posted: 11/29/2007
Nutrition Summary: 159 calories • 35 % CFF • 7 g carbs • 253 mg Sodium • 17 g protein
WW Points* : 3.56
Categories: Pizza
Contains: cheddar cheese, chili powder, ground chicken breast, low-sodium chili seasoning mix, no-salt-added dark red kidney beans, no-salt-added stewed tomatoes, onions, whole wheat tortillas

Cock A Noodle Casserole

 Rating: 3.7, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 177 calories • 45 % CFF • 10 g carbs • 415 mg Sodium • 15 g protein
WW Points* : 4.09
Categories: Microwave
Contains: cheddar cheese, chicken in water, egg noodles, fat-free milk, frozen mixed vegetables, light sour cream, low-fat cream of mushroom soup

Country Chicken Pot Pie

Country Chicken Pot Pie
 Rating: 4.9, rated 14 times
Posted: 12/24/2003
Nutrition Summary: 182 calories • 12 % CFF • 27 g carbs • 710 mg Sodium • 6 g protein
WW Points* : 3.21
Categories: Casseroles
Contains: canned whole potatoes, chicken breast cubes, egg, fat-free milk, frozen peas and carrots combination, low-fat baking mix, low-fat baking mix, low-fat cream of mushroom soup, water

Creamy Chicken Broccoli Bake

Creamy Chicken Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 8/4/2022
Nutrition Summary: 233 calories • 28 % CFF • 22 g carbs • 579 mg Sodium • 18 g protein
WW Points* : 5.04
Categories: Casseroles
Contains: cheddar cheese, chicken breast halves skinless, frozen chopped broccoli, instant rice, light mayonnaise, low-fat buttermilk, salt

Creamy Chicken Casserole

 Rating: 3.9, rated 13 times
Posted: 6/23/2000
Nutrition Summary: 236 calories • 10 % CFF • 39 g carbs • 559 mg Sodium • 12 g protein
WW Points* : 4.79
Categories: Casseroles
Contains: chicken breast strips, crispy rice cereal, hard-boiled eggs, light mayonnaise, long-grain white rice, low-fat cream of mushroom soup, onions

Creamy Spinach Enchiladas

Creamy Spinach Enchiladas
 Rating: 0.0, rated 0 times
Posted: 10/20/2011
Nutrition Summary: 200 calories • 34 % CFF • 21 g carbs • 539 mg Sodium • 10 g protein
WW Points* : 4.27
Categories: Mexican
Contains: corn tortillas, enchilada sauce, fat-free cottage cheese, frozen spinach, light sour cream, Monterey Jack cheese, Monterey Jack cheese, onions, salt

Deviled Egg Pasta Salad

Deviled Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 8/24/2023
Nutrition Summary: 209 calories • 63 % CFF • 26 g carbs • 585 mg Sodium • 9 g protein
WW Points* : 4.45
Categories: Salads & Dressings
Contains: black pepper, bow tie pasta, celery, hard-boiled eggs, light mayonnaise, light sour cream, onions, salt, white wine vinegar, yellow mustard

Dijon Chicken Drumsticks

 Rating: 4.7, rated 16 times
Posted: 5/1/1999
Nutrition Summary: 124 calories • 41 % CFF • 4 g carbs • 112 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Poultry
Contains: black pepper, chicken drumsticks, skinless, Dijon mustard, light brown sugar

Easter Cheesecake Bites

Easter Cheesecake Bites
 Rating: 0.0, rated 0 times
Posted: 3/28/2024
Nutrition Summary: 73 calories • 42 % CFF • 10 g carbs • 92 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Holidays
Contains: chocolate eggs, Cool Whip Free, Easter sprinkles, icing sugar, low-fat graham cracker crumbs, margarine, neufchatel cheese, pure vanilla extract

Easy Sassy Salsa

Easy Sassy Salsa
 Rating: 0.0, rated 0 times
Posted: 1/1/2015
Nutrition Summary: 23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points* : 0.26
Categories: Appetizers & Snacks
Contains: canned diced tomatoes with green chilies, garlic powder, green chilies, instant minced onion, Mexican seasoning, Mexican style stewed tomatoes, salt

Easy Skillet Lasagna

Easy Skillet Lasagna
 Rating: 0.0, rated 0 times
Posted: 2/16/2017
Nutrition Summary: 173 calories • 21 % CFF • 22 g carbs • 515 mg Sodium • 15 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: bell peppers, ground chicken breast skinless, marinara sauce, mini lasagna noodles, mozzarella cheese, onions, pizza seasoning, salt, water

Easy to Stuff Manicotti

Easy to Stuff Manicotti
 Rating: 4.6, rated 5 times
Posted: 3/29/2007
Nutrition Summary: 141 calories • 12 % CFF • 19 g carbs • 469 mg Sodium • 11 g protein
WW Points* : 2.59
Categories: Pasta, Rice, & Grains
Contains: ground chicken breast, low-fat spaghetti sauce, manicotti pasta, mozzarella cheese, onions, salt, string cheese sticks

Easy Turkey Pot Pie

Easy Turkey Pot Pie
 Rating: 0.0, rated 0 times
Posted: 4/22/2010
Nutrition Summary: 197 calories • 23 % CFF • 22 g carbs • 538 mg Sodium • 15 g protein
WW Points* : 3.96
Categories: Casseroles
Contains: boiling water, canned mushrooms, fat-free milk, frozen mixed vegetables, low-fat cream of mushroom soup, stuffing mix for turkey, turkey light meat, skinless

Fast N Easy Chili

Fast N Easy Chili
 Rating: 0.0, rated 0 times
Posted: 8/27/2009
Nutrition Summary: 149 calories • 18 % CFF • 6 g carbs • 556 mg Sodium • 23 g protein
WW Points* : 3.03
Categories: Soups & Stews
Contains: bell peppers, chili powder, ground chicken breast, no-salt-added dark red kidney beans, no-salt-added tomato sauce, onion soup mix, onions, salt, water

Fiesta Tostadas

 Rating: 0.0, rated 0 times
Posted: 4/29/2004
Nutrition Summary: 163 calories • 33 % CFF • 14 g carbs • 674 mg Sodium • 12 g protein
WW Points* : 3.56
Categories: Mexican
Contains: canned diced tomatoes, cheddar cheese, frozen corn, ground chicken breast, onions, salt, taco seasoning mix, tostada shells

Flounder and Spinach Bake

Flounder and Spinach Bake
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 245 calories • 34 % CFF • 22 g carbs • 530 mg Sodium • 23 g protein
WW Points* : 5.17
Categories: Casseroles
Contains: black pepper, canned corn, egg, egg, frozen flounder fillets, frozen spinach, reduced fat Swiss cheese, reduced fat Swiss cheese, salt, seasoned croutons, water

Frozen Bread Dough

 Rating: 0.0, rated 0 times
Posted: 9/24/1997
Nutrition Summary: 147 calories • 8 % CFF • 27 g carbs • 178 mg Sodium • 5 g protein
WW Points* : 2.82
Categories: Breads
Contains: dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour, unbleached flour

Ham & Cheese Casserole

 Rating: 3.6, rated 8 times
Posted: 7/26/1998
Nutrition Summary: 200 calories • 16 % CFF • 27 g carbs • 499 mg Sodium • 13 g protein
WW Points* : 3.93
Categories: Microwave
Contains: egg noodles, frozen peas, ground mustard, low-fat cheddar cheese, low-fat cream of mushroom soup, turkey ham
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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