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174 recipes
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Rating:3.0 to 3.9
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1.0 to 1.9
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Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
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Nutrient : Sugars
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«
»
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Breakfast Pizza
Rating:
3.2
, rated 12 times
Posted:
4/24/1999
Nutrition Summary:
144 calories • 35 % CFF • 16 g carbs • 566 mg Sodium • 9 g protein
WW Points
*
:
3.10
Categories:
Pizza
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen hash browns
,
low-fat breakfast sausage
,
pizza crust mix
,
salt
Chicken & Alphabet Soup With Peas
Rating:
3.2
, rated 5 times
Posted:
10/1/1999
Nutrition Summary:
141 calories • 10 % CFF • 22 g carbs • 761 mg Sodium • 9 g protein
WW Points
*
:
2.59
Categories:
Soups & Stews
Contains:
alphabet pasta
,
carrots
,
celery
,
chicken breast strips
,
chicken broth
,
frozen peas
,
salt
Easy Turkey & Rice Casserole
Rating:
3.0
, rated 1 times
Posted:
4/20/2006
Nutrition Summary:
189 calories • 23 % CFF • 25 g carbs • 393 mg Sodium • 11 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
bell peppers
,
celery
,
light mayonnaise
,
long-grain white rice
,
low-fat cream of mushroom soup
,
mushrooms
,
turkey light meat, skinless
Easy Turkey Soup
Rating:
3.4
, rated 7 times
Posted:
10/18/1998
Nutrition Summary:
139 calories • 19 % CFF • 16 g carbs • 535 mg Sodium • 11 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
elbow macaroni
,
frozen mixed vegetables
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
Family Style Turkey Vegetable Bake
Rating:
3.6
, rated 5 times
Posted:
3/27/2003
Nutrition Summary:
275 calories • 28 % CFF • 27 g carbs • 653 mg Sodium • 22 g protein
WW Points
*
:
5.65
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen mixed vegetables
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
turkey light meat, skinless
,
water
Hash Brown Potatoes
Rating:
3.8
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
116 calories • 8 % CFF • 25 g carbs • 153 mg Sodium • 3 g protein
WW Points
*
:
2.00
Categories:
Miscellaneous
Contains:
baking potatoes
,
olive oil
,
onions
,
salt
,
white pepper
Hearty Turkey Bake
Rating:
3.5
, rated 4 times
Posted:
11/16/1997
Nutrition Summary:
223 calories • 32 % CFF • 20 g carbs • 524 mg Sodium • 18 g protein
WW Points
*
:
4.53
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
frozen mashed potatoes
,
frozen mixed vegetables
,
garlic powder
,
ground mustard
,
low-fat cheddar cheese
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
Holiday Turkey & Cheese Bake
Rating:
3.2
, rated 6 times
Posted:
12/7/2001
Nutrition Summary:
161 calories • 39 % CFF • 9 g carbs • 511 mg Sodium • 16 g protein
WW Points
*
:
3.70
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
frozen hash browns
,
salt
,
salt
,
turkey light meat, skinless
Lemon Chicken Pasta Toss
Rating:
3.8
, rated 5 times
Posted:
7/12/1998
Nutrition Summary:
127 calories • 13 % CFF • 16 g carbs • 634 mg Sodium • 13 g protein
WW Points
*
:
2.42
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
chicken broth
,
cornstarch
,
Dijon mustard
,
garlic
,
parsley
,
salt
,
spaghetti
Ranchero Style Salmon Casserole
Rating:
3.0
, rated 1 times
Posted:
10/14/2004
Nutrition Summary:
145 calories • 59 % CFF • 5 g carbs • 508 mg Sodium • 10 g protein
WW Points
*
:
3.73
Categories:
Casseroles
Contains:
canned salmon
,
cheddar cheese
,
egg noodles
,
low-fat cream of mushroom soup
,
tomatoes and green chilies
Sauerkraut Hot Dish
Rating:
3.5
, rated 2 times
Posted:
8/17/2006
Nutrition Summary:
81 calories • 35 % CFF • 4 g carbs • 268 mg Sodium • 8 g protein
WW Points
*
:
1.87
Categories:
Casseroles
Contains:
canned sauerkraut
,
celery
,
egg noodles
,
low-fat cream of mushroom soup
,
onions
,
salt
,
turkey light meat, skinless
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points
*
:
2.95
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
dill pickle relish
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
salt
,
yellow mustard
,
yellow mustard
Bread & Celery Stuffing
Rating:
3.0
, rated 1 times
Posted:
11/24/1999
Nutrition Summary:
123 calories • 20 % CFF • 21 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
2.53
Categories:
Holidays
Contains:
black pepper
,
celery
,
chicken broth
,
onions
,
poultry seasoning
,
salt
,
unseasoned stuffing cubes
Chicken & Rice Skillet
Rating:
3.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
257 calories • 13 % CFF • 33 g carbs • 719 mg Sodium • 21 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
frozen peas
,
ground chicken breast
,
long-grain white rice
,
low-fat cream of mushroom soup
,
onions
,
salt
,
water
Chicken Twist Salad
Rating:
3.8
, rated 4 times
Posted:
7/21/2000
Nutrition Summary:
171 calories • 21 % CFF • 26 g carbs • 650 mg Sodium • 8 g protein
WW Points
*
:
3.35
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
chicken breast strips
,
frozen peas and carrots combination
,
garlic powder
,
granulated sugar
,
olive oil
,
onions
,
rotini pasta
,
salt
Easy Chicken & Pasta
Rating:
3.7
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
181 calories • 7 % CFF • 21 g carbs • 694 mg Sodium • 19 g protein
WW Points
*
:
3.10
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
frozen mixed vegetables
,
ground chicken breast
,
low-fat cream of mushroom soup
,
onions
,
rotini pasta
,
water
Pepper Chicken Fettuccine Toss
Rating:
3.8
, rated 6 times
Posted:
12/31/1999
Nutrition Summary:
63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points
*
:
1.14
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
fettuccine
,
green bell pepper
,
onions
,
parmesan cheese
,
red bell peppers
,
salt
Pizza Dough Variations
Rating:
3.3
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
218 calories • 12 % CFF • 42 g carbs • 280 mg Sodium • 8 g protein
WW Points
*
:
4.21
Categories:
Pizza
Contains:
basil
,
cornmeal
,
frozen white bread dough
,
garlic
,
mozzarella cheese
,
oregano
,
red pepper flakes
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.