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52 recipes
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Date Posted:2012
Category
Holidays
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Hash Brown Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/11/2012
Nutrition Summary:
213 calories • 38 % CFF • 8 g carbs • 563 mg Sodium • 23 g protein
WW Points
*
:
4.81
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
frozen hash browns
,
garlic powder
,
salt
,
turkey light meat, skinless
Chicken & Cheddar Soft Tacos
Rating:
0.0
, rated 0 times
Posted:
1/12/2012
Nutrition Summary:
76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points
*
:
1.49
Categories:
Mexican
Contains:
bell peppers
,
cheddar cheese soup
,
ground chicken breast skinless
,
iceberg lettuce
,
onions
,
salsa
,
whole wheat tortillas
Easy Turkey & Potatoes Au Gratin
Rating:
0.0
, rated 0 times
Posted:
1/26/2012
Nutrition Summary:
234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points
*
:
5.40
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
salt
,
turkey light meat, skinless
Southwestern Spaghetti Pie
Rating:
0.0
, rated 0 times
Posted:
4/19/2012
Nutrition Summary:
247 calories • 25 % CFF • 22 g carbs • 691 mg Sodium • 21 g protein
WW Points
*
:
4.72
Categories:
Pasta, Rice, & Grains
Contains:
canned dark red kidney beans
,
cheddar cheese
,
eggs
,
frozen corn
,
ground chicken breast skinless
,
salsa
,
salt
,
spaghetti
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
1/5/2012
Nutrition Summary:
439 calories • 6 % CFF • 93 g carbs • 203 mg Sodium • 13 g protein
WW Points
*
:
8.23
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Light Tater Nugget Hot Dish
Rating:
0.0
, rated 0 times
Posted:
6/7/2012
Nutrition Summary:
178 calories • 26 % CFF • 17 g carbs • 555 mg Sodium • 16 g protein
WW Points
*
:
3.38
Categories:
Casseroles
Contains:
black pepper
,
celery
,
fat-free milk
,
frozen green beans
,
garlic powder
,
ground chicken breast skinless
,
instant chicken bouillon
,
low-fat cream of mushroom soup
,
onions
,
tater tots
Mom's Chicken Dish
Rating:
0.0
, rated 0 times
Posted:
8/30/2012
Nutrition Summary:
139 calories • 11 % CFF • 14 g carbs • 749 mg Sodium • 14 g protein
WW Points
*
:
2.55
Categories:
Slow Cooker
Contains:
baby cut carrots
,
black pepper
,
canned whole potatoes
,
chicken breast halves skinless
,
low-fat cream of chicken soup
,
salt
Saucepan Stroganoff
Rating:
0.0
, rated 0 times
Posted:
2/9/2012
Nutrition Summary:
237 calories • 14 % CFF • 27 g carbs • 657 mg Sodium • 22 g protein
WW Points
*
:
4.67
Categories:
Casseroles
Contains:
ground chicken breast skinless
,
light sour cream
,
salsa
,
salt
,
wagon wheel pasta
,
water
3 Cheese Turkey & Noodles
Rating:
0.0
, rated 0 times
Posted:
7/5/2012
Nutrition Summary:
193 calories • 39 % CFF • 8 g carbs • 721 mg Sodium • 18 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
bell peppers
,
canned mushrooms
,
celery
,
egg noodles
,
fat-free cottage cheese
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
Monterey Jack cheese
,
onions
,
parmesan cheese
,
turkey light meat, skinless
Beef Pot Pie With Potato Crust
Rating:
0.0
, rated 0 times
Posted:
11/1/2012
Nutrition Summary:
222 calories • 17 % CFF • 28 g carbs • 660 mg Sodium • 17 g protein
WW Points
*
:
4.37
Categories:
Casseroles
Contains:
beef gravy in can
,
boiling water
,
fat-free milk
,
frozen mixed vegetables
,
low-fat baking mix
,
mashed potato flakes
,
onions
,
salt
,
salt
,
Top Round Beef
Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points
*
:
3.73
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
eggs
,
fat-free milk
,
ground mustard
,
light pork sausage
,
onions
,
salt
,
whole wheat bread slices
Hearty Beef and Bean Chili
Rating:
5.0
, rated 1 times
Posted:
5/10/2012
Nutrition Summary:
150 calories • 11 % CFF • 17 g carbs • 551 mg Sodium • 14 g protein
WW Points
*
:
2.37
Categories:
Slow Cooker
Contains:
canned chili beans
,
canned whole peeled tomatoes
,
chili seasoning mix
,
tomato paste
,
Top Round Beef
Corn Muffins
Rating:
0.0
, rated 0 times
Posted:
1/19/2012
Nutrition Summary:
130 calories • 33 % CFF • 16 g carbs • 281 mg Sodium • 3 g protein
WW Points
*
:
2.82
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cornmeal
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Double Peanut Brownies
Rating:
0.0
, rated 0 times
Posted:
11/22/2012
Nutrition Summary:
49 calories • 31 % CFF • 5 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
1.23
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
egg
,
light brown sugar
,
peanut butter
,
water
Easy Pork Chili
Rating:
0.0
, rated 0 times
Posted:
7/12/2012
Nutrition Summary:
155 calories • 30 % CFF • 15 g carbs • 785 mg Sodium • 11 g protein
WW Points
*
:
2.72
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
green chilies
,
onions
,
pork center loin chops
,
salsa
,
salt
,
tomato sauce
Game Day Chili
Rating:
0.0
, rated 0 times
Posted:
8/16/2012
Nutrition Summary:
117 calories • 19 % CFF • 8 g carbs • 587 mg Sodium • 14 g protein
WW Points
*
:
2.11
Categories:
Slow Cooker
Contains:
bell peppers
,
canned diced tomatoes with green chilies
,
chili powder
,
chili seasoning mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
tomato sauce
Linguine Chicken Primavera
Rating:
0.0
, rated 0 times
Posted:
4/5/2012
Nutrition Summary:
361 calories • 17 % CFF • 41 g carbs • 867 mg Sodium • 30 g protein
WW Points
*
:
7.00
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast skinless
,
fat-free cream cheese
,
fat-free milk
,
frozen mixed vegetables
,
garlic
,
linguine
,
margarine
,
parmesan cheese
,
ranch salad dressing mix
,
salt
Shell Casserole
Rating:
0.0
, rated 0 times
Posted:
3/22/2012
Nutrition Summary:
260 calories • 16 % CFF • 30 g carbs • 671 mg Sodium • 24 g protein
WW Points
*
:
5.22
Categories:
Slow Cooker
Contains:
boiling water
,
canned mushrooms
,
chicken flavor bouillon powder
,
garlic powder
,
ground chicken breast skinless
,
light sour cream
,
low-sodium worcestershire sauce
,
onions
,
salt
,
shell pasta
,
unbleached flour
Slow Cooker White Bean Chili
Rating:
4.0
, rated 1 times
Posted:
7/19/2012
Nutrition Summary:
148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points
*
:
2.33
Categories:
Slow Cooker
Contains:
allspice
,
black pepper
,
canned great northern beans
,
canned whole tomatoes
,
celery
,
chicken broth
,
chili powder
,
cinnamon
,
garlic powder
,
ground chicken breast skinless
,
onions
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.