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48 recipes
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Date Posted:2013
Category
Holidays
Poultry
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Ingredient
Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2005
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2014
2015
2016
2017
2018
2019
2020
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2022
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Mock Turtles
Rating:
0.0
, rated 0 times
Posted:
12/19/2013
Nutrition Summary:
27 calories • 37 % CFF • 4 g carbs • 10 mg Sodium • 0 g protein
WW Points
*
:
0.62
Categories:
Candy
Contains:
pecan halves
,
Rolo Candy
,
waffle cut pretzels
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Fettuccine with Chicken and Tomato Sauce
Rating:
0.0
, rated 0 times
Posted:
10/24/2013
Nutrition Summary:
128 calories • 22 % CFF • 8 g carbs • 588 mg Sodium • 15 g protein
WW Points
*
:
2.61
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
chicken breast halves skinless
,
fat-free milk
,
fettuccine
,
garlic powder
,
low-fat spaghetti sauce
,
Parmesan cheese
,
salt
Beef & Potato Casserole
Rating:
0.0
, rated 0 times
Posted:
9/19/2013
Nutrition Summary:
139 calories • 51 % CFF • 9 g carbs • 300 mg Sodium • 8 g protein
WW Points
*
:
3.05
Categories:
Casseroles
Contains:
beef flavor bouillon powder
,
black pepper
,
carrots
,
celery
,
cheddar cheese
,
extra lean beef stew meat
,
garlic powder
,
ketchup
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
water
,
water
Slow Cooker Herb Chicken
Rating:
0.0
, rated 0 times
Posted:
3/14/2013
Nutrition Summary:
214 calories • 17 % CFF • 10 g carbs • 817 mg Sodium • 32 g protein
WW Points
*
:
4.21
Categories:
Slow Cooker
Contains:
basil
,
canned diced tomatoes
,
chicken breast halves skinless
,
garlic powder
,
Herb Seasoning
,
marjoram
,
mushrooms
,
onion powder
,
parsley
,
salt
,
tomato paste
,
white pepper
Cool Pistachio Dessert
Rating:
0.0
, rated 0 times
Posted:
1/17/2013
Nutrition Summary:
97 calories • 24 % CFF • 13 g carbs • 126 mg Sodium • 4 g protein
WW Points
*
:
2.15
Categories:
Desserts
Contains:
chocolate syrup
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
instant pistachio pudding mix
,
margarine
,
pistachios
,
unbleached flour
,
water
Chocolate Fig Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
6/27/2013
Nutrition Summary:
112 calories • 26 % CFF • 14 g carbs • 24 mg Sodium • 2 g protein
WW Points
*
:
2.37
Categories:
Desserts
Contains:
corn syrup
,
dried figs
,
eggs
,
granulated sugar
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Breakfast Pie
Rating:
0.0
, rated 0 times
Posted:
9/26/2013
Nutrition Summary:
215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points
*
:
5.10
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
fat-free milk
,
frozen hash browns
,
olive oil
,
parmesan cheese
,
salt
,
salt
,
turkey sausage patties
,
unbleached flour
Fig Oatmeal Muffins
Rating:
0.0
, rated 0 times
Posted:
8/22/2013
Nutrition Summary:
145 calories • 20 % CFF • 15 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
2.75
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
dried figs
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
quick cooking oats
,
salt
,
unbleached flour
Caramel Cream Brownie Trifle
Rating:
0.0
, rated 0 times
Posted:
11/14/2013
Nutrition Summary:
112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points
*
:
2.57
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
walnuts
,
water
Carrot Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/5/2013
Nutrition Summary:
162 calories • 25 % CFF • 16 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
3.46
Categories:
Breads
Contains:
baking soda
,
bananas
,
carrots
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Chocolate Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/12/2013
Nutrition Summary:
163 calories • 26 % CFF • 16 g carbs • 206 mg Sodium • 4 g protein
WW Points
*
:
3.48
Categories:
Breads
Contains:
baking soda
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Fudgy Fig Nut Brownies
Rating:
0.0
, rated 0 times
Posted:
2/7/2013
Nutrition Summary:
181 calories • 24 % CFF • 16 g carbs • 51 mg Sodium • 5 g protein
WW Points
*
:
3.44
Categories:
Desserts
Contains:
cocoa powder
,
cold water
,
dried figs
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened chocolate squares
,
walnuts
Baked Linguine Pie
Rating:
0.0
, rated 0 times
Posted:
7/4/2013
Nutrition Summary:
192 calories • 27 % CFF • 17 g carbs • 481 mg Sodium • 16 g protein
WW Points
*
:
3.94
Categories:
Pies
Contains:
basil
,
bell peppers
,
egg
,
fat-free cottage cheese
,
ground chicken breast skinless
,
linguine
,
low-fat spaghetti sauce
,
mozzarella cheese
,
olive oil
,
onions
,
parmesan cheese
,
salt
,
salt
Broccoli Pizza
Rating:
0.0
, rated 0 times
Posted:
6/20/2013
Nutrition Summary:
162 calories • 38 % CFF • 17 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
3.62
Categories:
Pizza
Contains:
frozen chopped broccoli
,
fully baked pizza crust
,
garlic powder
,
Italian seasoning
,
mozzarella cheese
,
olive oil
,
olive oil
,
parmesan cheese
,
parmesan cheese
,
pizza seasoning
,
salt
Slow Cooker Beef & Barley Soup
Rating:
0.0
, rated 0 times
Posted:
5/30/2013
Nutrition Summary:
146 calories • 23 % CFF • 17 g carbs • 485 mg Sodium • 12 g protein
WW Points
*
:
2.57
Categories:
Slow Cooker
Contains:
barley
,
beef broth
,
black pepper
,
canned diced tomatoes
,
carrots
,
extra lean beef stew meat
,
frozen corn
,
frozen green beans
,
onions
,
salt
,
salt
,
water
Broccoli Turkey Brunch Casserole
Rating:
0.0
, rated 0 times
Posted:
9/5/2013
Nutrition Summary:
268 calories • 30 % CFF • 19 g carbs • 725 mg Sodium • 23 g protein
WW Points
*
:
5.79
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen chopped broccoli
,
light sour cream
,
low-fat cream of chicken soup
,
poultry seasoning
,
savory herbs stuffing mix
,
turkey light meat, skinless
Roasted Tomato & Barley Soup
Rating:
5.0
, rated 1 times
Posted:
7/18/2013
Nutrition Summary:
96 calories • 20 % CFF • 19 g carbs • 797 mg Sodium • 3 g protein
WW Points
*
:
1.49
Categories:
Soups & Stews
Contains:
barley
,
canned diced tomatoes
,
celery
,
chicken broth
,
garlic
,
olive oil
,
onions
Easy Spinach Lasagne
Rating:
0.0
, rated 0 times
Posted:
10/10/2013
Nutrition Summary:
197 calories • 14 % CFF • 20 g carbs • 487 mg Sodium • 22 g protein
WW Points
*
:
3.59
Categories:
Casseroles
Contains:
canned spinach
,
fat-free cottage cheese
,
ground chicken breast skinless
,
lasagna noodles
,
mozzarella cheese
Cheesy Chicken & Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2013
Nutrition Summary:
251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points
*
:
5.12
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
frozen broccoli flowerets
,
low sodium cream of chicken soup
,
stuffing mix for chicken
,
Velveeta Light Loaf
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.