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53 recipes
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Date Posted:2018
Category
Holidays
Poultry
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Ingredient
Beans
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Uncategorized
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2017
2018
2019
2020
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cornbread & Bean Skillet
Rating:
0.0
, rated 0 times
Posted:
12/27/2018
Nutrition Summary:
221 calories • 11 % CFF • 37 g carbs • 757 mg Sodium • 10 g protein
WW Points
*
:
3.87
Categories:
Miscellaneous
Contains:
canned chili beans
,
canned dark red kidney beans
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
tomatoes and green chilies
Cocoa Munch Mix
Rating:
0.0
, rated 0 times
Posted:
12/20/2018
Nutrition Summary:
380 calories • 43 % CFF • 45 g carbs • 264 mg Sodium • 4 g protein
WW Points
*
:
8.95
Categories:
Appetizers & Snacks
Contains:
cocoa powder
,
granulated sugar
,
margarine
,
rice squares cereal
,
sliced almonds
,
toasted oats cereal
,
white chocolate chips
Fruitcake Cookies
Rating:
0.0
, rated 0 times
Posted:
12/13/2018
Nutrition Summary:
96 calories • 39 % CFF • 11 g carbs • 69 mg Sodium • 1 g protein
WW Points
*
:
2.05
Categories:
Cookies
Contains:
allspice
,
baking soda
,
candied fruit mix
,
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Sweet and Spicy Walnuts
Rating:
0.0
, rated 0 times
Posted:
12/6/2018
Nutrition Summary:
212 calories • 79 % CFF • 8 g carbs • 146 mg Sodium • 4 g protein
WW Points
*
:
5.34
Categories:
Appetizers & Snacks
Contains:
granulated sugar
,
honey
,
hot pepper sauce
,
salt
,
walnuts
,
water
Cran-Apple Crunch Pie
Rating:
0.0
, rated 0 times
Posted:
11/29/2018
Nutrition Summary:
314 calories • 25 % CFF • 58 g carbs • 183 mg Sodium • 2 g protein
WW Points
*
:
6.83
Categories:
Pies
Contains:
apple pie filling
,
cinnamon
,
cornstarch
,
jellied cranberry sauce
,
light brown sugar
,
margarine
,
reduced fat graham cracker crust
,
unbleached flour
,
walnuts
Glazed Snack Mix
Rating:
0.0
, rated 0 times
Posted:
11/22/2018
Nutrition Summary:
215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points
*
:
5.03
Categories:
Appetizers & Snacks
Contains:
cinnamon
,
honey
,
light brown sugar
,
margarine
,
mixed nuts
,
Shredded Wheat cereal biscuits
Turkey Broccoli Divan
Rating:
0.0
, rated 0 times
Posted:
11/22/2018
Nutrition Summary:
124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points
*
:
2.50
Categories:
Casseroles
Contains:
bread crumbs
,
broccoli cheese soup
,
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
turkey light meat, skinless
Pumpkin Chiffon Pie
Rating:
0.0
, rated 0 times
Posted:
11/15/2018
Nutrition Summary:
265 calories • 21 % CFF • 41 g carbs • 442 mg Sodium • 6 g protein
WW Points
*
:
5.88
Categories:
Pies
Contains:
chocolate pie crust
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
light brown sugar
,
margarine
,
pumpkin pie spice
,
pumpkin spice pudding mix
,
sliced almonds
Candied Spiced Nut Mix
Rating:
0.0
, rated 0 times
Posted:
11/8/2018
Nutrition Summary:
210 calories • 68 % CFF • 5 g carbs • 175 mg Sodium • 5 g protein
WW Points
*
:
5.05
Categories:
Appetizers & Snacks
Contains:
egg whites
,
granulated sugar
,
mixed nuts
,
pumpkin pie spice
,
salt
,
water
Pumpkin Spice Party Mix
Rating:
0.0
, rated 0 times
Posted:
11/1/2018
Nutrition Summary:
145 calories • 46 % CFF • 14 g carbs • 130 mg Sodium • 3 g protein
WW Points
*
:
3.45
Categories:
Appetizers & Snacks
Contains:
cinnamon
,
cocktail peanuts
,
Frosted Mini Wheats Pumpkin Spice Cereal
,
light brown sugar
,
margarine
,
nutmeg
,
pretzel sticks
,
pumpkin pie spice
,
pumpkin seeds
,
rice squares cereal
,
toasted oats cereal
Skillet Vegetable Lasagna
Rating:
0.0
, rated 0 times
Posted:
10/25/2018
Nutrition Summary:
111 calories • 19 % CFF • 15 g carbs • 669 mg Sodium • 6 g protein
WW Points
*
:
1.79
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
fat-free cottage cheese
,
frozen spinach
,
low-sodium cream of mushroom soup
,
mini lasagna noodles
,
mozzarella cheese
,
vegetable broth
Chocolate Potluck Cake
Rating:
0.0
, rated 0 times
Posted:
10/18/2018
Nutrition Summary:
191 calories • 46 % CFF • 23 g carbs • 198 mg Sodium • 3 g protein
WW Points
*
:
4.12
Categories:
Cakes
Contains:
devil's food cake mix
,
eggs
,
fat-free plain yogurt
,
light brown sugar
,
olive oil
,
semisweet chocolate chips
,
walnuts
,
water
Easy Skillet Taco Pasta
Rating:
0.0
, rated 0 times
Posted:
10/11/2018
Nutrition Summary:
271 calories • 24 % CFF • 31 g carbs • 288 mg Sodium • 21 g protein
WW Points
*
:
5.60
Categories:
Mexican
Contains:
canned diced tomatoes
,
cheddar cheese
,
elbow macaroni
,
frozen corn
,
ground chicken breast skinless
,
water
Triple Chocolate Sheet Cake
Rating:
0.0
, rated 0 times
Posted:
10/4/2018
Nutrition Summary:
187 calories • 39 % CFF • 16 g carbs • 207 mg Sodium • 3 g protein
WW Points
*
:
4.21
Categories:
Cakes
Contains:
chocolate cake mix
,
cocoa powder
,
eggs
,
light sour cream
,
milk chocolate frosting
,
olive oil
,
walnuts
,
water
Halloween Graham Bark
Rating:
0.0
, rated 0 times
Posted:
9/27/2018
Nutrition Summary:
230 calories • 33 % CFF • 36 g carbs • 166 mg Sodium • 2 g protein
WW Points
*
:
5.15
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
chocolate sandwich cookies
,
cocktail peanuts
,
Halloween candies
,
Halloween sprinkles
,
low-fat graham crackers
,
pretzel sticks
,
vanilla flavored coating
Creamy Pineapple Walnut Dessert Squares
Rating:
0.0
, rated 0 times
Posted:
9/20/2018
Nutrition Summary:
111 calories • 31 % CFF • 14 g carbs • 152 mg Sodium • 3 g protein
WW Points
*
:
2.55
Categories:
Desserts
Contains:
coconut
,
crushed pineapple
,
fat-free cream cheese
,
granulated sugar
,
lemon gelatin powder
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
pineapple juice
,
walnuts
,
water
Southwestern Skillet Chili
Rating:
0.0
, rated 0 times
Posted:
9/13/2018
Nutrition Summary:
200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points
*
:
3.37
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chicken breast halves skinless
,
chili powder
,
garlic powder
,
reduced sodium pinto beans
,
salsa
,
tomato sauce
Taco Macaroni Skillet
Rating:
0.0
, rated 0 times
Posted:
9/6/2018
Nutrition Summary:
271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points
*
:
5.89
Categories:
Mexican
Contains:
canned diced tomatoes with green chilies
,
cheddar cheese
,
elbow macaroni
,
ground chicken breast skinless
,
light sour cream
,
taco seasoning mix
,
water
Broccoli Cornbread
Rating:
0.0
, rated 0 times
Posted:
8/30/2018
Nutrition Summary:
100 calories • 41 % CFF • 10 g carbs • 345 mg Sodium • 4 g protein
WW Points
*
:
2.22
Categories:
Breads
Contains:
corn muffin mix
,
eggs
,
fat-free cottage cheese
,
frozen chopped broccoli
,
olive oil
,
onions
,
salt
Slow Cooker Salsa Ranch Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
8/23/2018
Nutrition Summary:
299 calories • 25 % CFF • 40 g carbs • 569 mg Sodium • 17 g protein
WW Points
*
:
6.25
Categories:
Slow Cooker
Contains:
bow tie pasta
,
chicken breast halves skinless
,
light sour cream
,
low-fat cream of mushroom soup
,
ranch dressing
,
salsa
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.